Baked Cod Fish With Anise Recipes
BAKED COD
Fresh fish is a New England staple. This easy and delicious recipe has become a family favorite over the years.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In an ungreased 11x7-in. baking dish, combine the butter, lemon juice, onions, water, dill and garlic salt. Add fish fillets; turn to coat. Cover and refrigerate for 1 hour. , Preheat oven to 350°. Loosely cover and bake until fish flakes easily with a fork, 25-30 minutes. Sprinkle with lemon-pepper. If desired, serve with lemon slices and dill sprigs.
Nutrition Facts : Calories 189 calories, Fat 12g fat (7g saturated fat), Cholesterol 74mg cholesterol, Sodium 405mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 18g protein.
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
BAKED COD FISH WITH ANISE
This is an excellent way to cook fish with simple vegetables and eat it with plain rice. The recipe below is for the cod fish and also how to cook the rice in the microwave, quick and easy. This dish is simple, easy to make and delicious! I used a 9 x 13 baking glass dish to cook the fish in the oven.
Provided by SummerBud
Categories < 60 Mins
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cod Fish with Anise cooking instruction:.
- Slice the onion and the anize (french cut style) and mix in a bowl.
- Arrange half of the sliced vegetables at the bottom of glass dish and dash with salt and pepper.
- Then layer the cod fish on top, and then spread the rest of the sliced vegetables on top of the fish.
- Cut the lemon and squeezed all over and dash with salt and pepper. Take two tablespoons of the butter and drop small pieces at different area of the dish.
- Put 3 tbsp of Olive oil and cover with foil bake for 45 minutes to 1 hr at 350°F There should be enough juice when this is done to put over the rice.
- Rice - cooking instruction:.
- Put 1 cup of rice in a microwavable dish with a flat bottom. Make sure the dish is deep enough as rice will double in size. First, rinse the rice with cold water to remove the starch. Add two cups of water, make sure the rice is evenly spread out. Spread it evenly with your fingers. Put in the microwave (uncovered) for 25 minutes. Remove from microwave once cooked and mixed with spoon to loosen the rice, then cover with a lid. Let it cool for 5 minutes then serve.
- Enjoy!
Nutrition Facts : Calories 517.9, Fat 18.9, SaturatedFat 5.6, Cholesterol 114.6, Sodium 173.1, Carbohydrate 41.4, Fiber 3.3, Sugar 1.6, Protein 45.5
BAKED COD
Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner
Provided by Esther Clark
Categories Dinner
Time 30m
Number Of Ingredients 5
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
- Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
- Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.
Nutrition Facts : Calories 236 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium
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