Tuna Patties With Pico De Gallo Recipes

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PICO DE TUNA



Pico de Tuna image

A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.

Provided by MARY4SEEDS

Categories     Appetizers and Snacks     Seafood

Time 10m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
⅓ cup chopped onion
⅓ cup chopped tomatoes
⅓ cup minced cilantro
1 small jalapeno pepper, seeded and minced
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.

Nutrition Facts : Calories 93.4 calories, Carbohydrate 4.5 g, Cholesterol 18.9 mg, Fat 0.7 g, Fiber 1.2 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 115.2 mg, Sugar 2.3 g

TUNA PATTIES WITH RANCH DRESSING



Tuna Patties With Ranch Dressing image

I got this recipe from a Starkist tuna recipe booklet and it's so good. I think the Ranch dressing and cheese make them extra good.

Provided by Sherri35

Categories     Tuna

Time 20m

Yield 8 patties, 3-4 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans tuna, drained
1 1/4 cups breadcrumbs
3/4 cup shredded cheese (mozzarella or cheddar)
1/4 cup mayonnaise or 1/4 cup Miracle Whip
1 egg
1/3 cup ranch dressing (low-fat works fine)
1/2 cup finely chopped onion
1/2 cup finely chopped green pepper
vegetable oil

Steps:

  • Set aside 3/4 cup of the breadcrumbs.
  • Combine all ingredients, except oil and reserved breadcrumbs.
  • Form 8 patties, coating each side with the reserved bread crumbs.
  • Heat appx.
  • 1 tbl.
  • oil in nonstick skillet over medium heat.
  • Cook 4 patties for 4-5 minutes on each side.
  • You may need to add additional oil when you're frying them.
  • Add more oil and cook remaining 4 tuna patties.
  • Serve immediately.

Nutrition Facts : Calories 419.3, Fat 21.3, SaturatedFat 7.4, Cholesterol 128.2, Sodium 568.4, Carbohydrate 19.3, Fiber 1.4, Sugar 3.8, Protein 36.4

PAN-SEARED TUNA WITH MANDARIN ORANGE PICO DE GALLO RECIPE



Pan-Seared Tuna with Mandarin Orange Pico de Gallo Recipe image

Provided by TerrySirignano

Number Of Ingredients 12

Vegetable oil spray
1/2 cup onion, chopped
1/2 teaspoon minced garlic
1 tablespoon balsamic vinegar
1 teaspoon brown sugar, firmly packed
1 11-ounce can mandarin oranges, drained
1/3 cup chopped avocado
1/3 cup chopped tomato
1 tablespoon lime juice
1/8 teaspoon crushed red pepper flakes
2 tuna steaks (about 1 pound total)
Paprika for garnish

Steps:

  • Coat a medium saucepan with vegetable oil. Place over medium-high heat. Add the onion and garlic until onion is tender, about 5 minutes. Stir in vinegar, brown sugar and pepper flakes. Cook until the sugar dissolves, about 2 to 3 minutes. Remove from heat and stir in remaining ingredients except tuna and set aside. Coat a large skillet with vegetable oil and place over medium-high heat. Add tuna to hot skillet and sear for about 2 minutes per side. Cut each tuna steak in half to make 4 portions. Slice into half-inch strips and arrange "fanned" over Pico de Gallo sauce mounded in center of the plate. Garnish with paprika around rim of the plate.

TUNA PATTIES



Tuna Patties image

I decided to make tuna patties the other night, even though I never liked them as a kid. I decided to add some of my favorite ingredients to them to see if they would enhance the flavor of the patties. They were wonderful!!!! :-) ENJOY! )prep time does not include time to boil potato. Sometimes I use leftover mashed potatoes to make these! doesnt hurt!)

Provided by love4culinary

Categories     Lunch/Snacks

Time 30m

Yield 2-3 patties, 2-3 serving(s)

Number Of Ingredients 12

1 (6 ounce) can tuna
1 small potato, boiled and mashed
1/2 cup chopped onion
1 egg
1/4 cup breadcrumbs
1/4 teaspoon parsley
1/3 teaspoon cayenne pepper (I use more sometimes, but it really depends on how much you enjoy cayenne pepper!)
1/3 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon olive oil, to saute onion
1 tablespoon olive oil, for cooking patties

Steps:

  • Boil potato until soft (as you would for mashed pots.); Mash.
  • Saute chopped onion for 2-3 minutes.
  • add onion to mashed potato.
  • Add cayenne pepper to the mashed potato as well; mix thoroughly.
  • Open can of tuna and drain liquid.
  • Put tuna in a medium bowl.
  • Add potato and stir until mixed through.
  • add egg and mix through again.
  • Add the bread crumbs, parsley, garlic powder, salt, and pepper and mix well with hands (its really the best way to get all of the ingredients mixed VERY well.) If you feel that the mixture is too moist (due to size differences in eggs), you may add some more breadcrumbs (a small amount!), but BE CAREFUL!
  • Do not make mixture too dry as you may encounter breakage while cooking patties!
  • Put olive oil in a nice sized frying pan, and rub olive oil over the pan with cloth; heat on medium-high.
  • Form patties (2-3, depending on how large or small you wish to make them).
  • Put patties in the heated pan and cook 6-8 minutes on each side, depending on how large you made each patty.
  • If you made 3 patties, 6 mins per size should be just fine.
  • Brown nicely on both sides!
  • You may need to add a little more oil while cooking, but do not add too much!
  • Enjoy alone or on a bun.
  • I eat mine on a bun with ketchup!

Nutrition Facts : Calories 376.6, Fat 16.4, SaturatedFat 3.3, Cholesterol 125.3, Sodium 756.3, Carbohydrate 29.4, Fiber 3.4, Sugar 3.3, Protein 27.1

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