Stuffed Portabella Mushrooms Raw Vegan Recipes

STUFFED PORTABELLA MUSHROOMS (RAW VEGAN)

Steps:

• Wash & destem the mushrooms and place them stem side up on a plate.
• Mash up the avocado and mix in the onions, tomato, and salt. Spoon this into the mushroom caps.
• Pour Braggs lightly over each mushroom and around the plate so it soaks into the mushroom a bit. You can always add extras such as sprouts, more tomato, or olives. Enjoy!

VEGAN STUFFED PORTOBELLO MUSHROOMS

Steps:

• You can watch the video in the post for visual instructions.Preheat the oven to 360 F (180 C) and line a baking sheet with parchment paper.
• Remove the stems of the mushrooms and chop them into pieces. Set aside.
• Add the chickpeas to a bowl and mash them with a fork.
• Heat oil in a large skillet, add onion, pepper, and all spices. Stir to combine and cook for 3-4 minutes.
• Also, stir in garlic, mashed chickpeas, and walnuts.
• Next add the tomato paste, tamari, balsamic vinegar, and dairy-free milk. Stir to combine.
• Finally, add the chopped mushroom stems and stir. Cook for a few more minutes, then set aside.
• Place the portobello mushrooms on the lined baking sheet and fill each mushroom with the filling until there is no filling left.
• Bake in the oven for about 10 minutes, then add vegan cheese of choice (I used my vegan cheese sauce) and bake for a further 10 minutes. Garnish with fresh herbs and enjoy!

CHEESY, STUFFED PORTOBELLO MUSHROOM BURGERS

Steps:

• Preheat the oven to 425 degrees F. Line 2 rimmed baking sheets with parchment and set aside.
• Roast the mushrooms: Arrange the mushrooms, stem side up, onions and garlic cloves in a single layer on 1 prepared baking sheet. Drizzle with half of the olive oil. Drizzle 1/2 cup water around the mushrooms on the baking sheet. Season generously with salt and pepper. Roast in the center of the oven until the mushrooms shrink in size and become darker brown, 15 to 18 minutes. Remove and let cool.
• Bread the mushrooms: In a medium bowl, whisk the eggs with a splash of water. In another medium bowl, combine the breadcrumbs with the granulated garlic. Dip each mushroom in the egg mixture and then coat completely with the breadcrumbs. Reserve everything.
• Fry the mushrooms: In a large skillet, heat the remaining olive oil over medium heat until it begins to smoke. Add the mushrooms in a single layer. Cook on one side until golden brown, 2 to 3 minutes. Flip and cook on the second side until golden brown, another 2 to 3 minutes. Remove the mushrooms from the oil and arrange in a single layer on a clean baking sheet. Season with salt and pepper.
• Make the filling: In a medium bowl, combine the roasted garlic cloves and onion slices with the cheese. Add any remaining egg and 1/4 cup of the breadcrumbs leftover from the breading. Add the basil and mix well.
• Assemble and bake: On the same baking sheet, place 2 portobellos, stem-side up, with some distance between them. Pile half of the filling on each and then top with the remaining mushrooms, pressing gently but firmly down, so it forms a fairly compact sandwich. Bake until the cheese melts, 6 to 8 minutes.
• Arrange the lettuce to form 2 cups. Drizzle some pickle juice and red wine vinegar into the cups. Season with salt and pepper and then top with some sliced pickles.
• Place each mushroom burger onto a bottom bun. Flip a lettuce cup onto each burger and top with the top bun. Serve.

VEGAN STUFFED PORTABELLA MUSHROOMS.

Steps:

• Preheat oven to 400°F.
• Grind the almonds in the blender/food processor to create fine mix.
• Quarter the Cremini mushrooms. If they are too big cut them in 8.
• Cut zucchinis in half, and scrape out the pulp (use the spoon). Reserve the shells - you can stuff them and bake with the mushrooms.
• If using cauliflower, cut the florets in small pieces.
• Heat 3 tbsp of olive oil on the medium-high heat in a frying pan, add garlic, ginger, mushrooms and fry for 7-10 minutes, or until the mushrooms loose most of the liquid.
• Lower the heat to medium and add carrots, apples, zucchinis, cauliflower, mix well and let fry for 5-7 minutes, or until all the vegetables are tender.
• Add spices, tofu, and Tamari. Keep mixing until the tofu is thoroughly warm.
• Taste and adjust for seasoning.
• Add the almonds and stir the mixture. Now it should be easier to work with the filling.
• Let the filling cool; meanwhile cut the stems of the Portobellos and scrape of the gills (spoon works the best for this).
• Lightly oil the baking pan with the remaining olive oil.
• Stuff the Portobello cups and the zucchini shells with the stuffing, be generous :) Put them on the baking sheet and start the timer.
• The mushrooms come out best after 20-25 minutes of baking. Zucchinis would take as long as 40 minutes of baking.
• You could add some shredded vegan cheddar on top during the last 5 minutes of baking.