TUNA RICE CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium saucepan, mix water, garlic, onion, salt and black pepper. Cover and bring to a boil. Let boil for 1 minute, then stir in the rice. Cover and remove from heat. Let stand for 5 minutes.
- Line the bottom of a 9x5 inch loaf pan with half of the rice. Top with drained tuna, cheese, tomatoes and the remaining rice.
- Bake in a preheated oven for 20 minutes.
Nutrition Facts : Calories 426.2 calories, Carbohydrate 61.9 g, Cholesterol 37 mg, Fat 5.8 g, Fiber 2 g, Protein 28.9 g, SaturatedFat 3.1 g, Sodium 802.1 mg, Sugar 1.4 g
TUNA RICE CASSEROLE SUPREME
This is a simple tuna rice casserole that taste great. Makes a lot for plenty of leftovers. Feeds 8-10
Provided by jk672
Categories Rice
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Bring the water to a boil & add 1 tbs. of olive oil and the rice.
- Stir once then put heat on low & cover tightly with lid and do not remove lid
- during cooking for15 minutes Set aside when done.
- Meanwhile, saute your chopped onions and celery together in a little olive oil for a few minutes to soften a little. Set aside.
- Put all 3 of the soups in a large mixing bowl and blend together with the milk using a large spoon. Then add all of the rest of the ingredients(except the rice) and blend together. Blend in the cooked rice last.
- Now, transfer the mixture to a large 13x9 lightly greased baking dish, If you like, you can sprinkle parmesan cheese on top.
- Bake at 350 degrees for 40 minutes uncovered. Enjoy.
- SERVES 8-10.
Nutrition Facts : Calories 809.3, Fat 11.6, SaturatedFat 3.8, Cholesterol 41.8, Sodium 1588.6, Carbohydrate 139.8, Fiber 4.6, Sugar 3.7, Protein 31.7
EASY TUNA CASSEROLE
Take it easy this weeknight and whip up our Easy Tuna Casserole. The tasty tuna casserole gets revamped with rice and cheesy cheddar topping.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Mix soup, milk and peas in medium saucepan. Bring to boil on medium-high heat, stirring occasionally.
- Add rice and tuna; mix lightly. Spoon into 2-qt. casserole; sprinkle with cheese.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 440, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1010 mg, Carbohydrate 42 g, Fiber 3 g, Sugar 7 g, Protein 28 g
TUNA & RICE CASSEROLE
Make and share this Tuna & Rice Casserole recipe from Food.com.
Provided by badonkydonk
Categories Tuna
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400* and put rice and tuna into casserole dish.
- On the stove, heat soup, adding the water to it. Bring to a boil.
- Add peas, stir and bring to boil again.
- Pour on top of rice. Lay cheese on top.
- Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 538, Fat 19.3, SaturatedFat 8.9, Cholesterol 57, Sodium 1032.9, Carbohydrate 58.9, Fiber 3.7, Sugar 4.2, Protein 31.3
TUNA AND RICE CASSEROLE
This recipe contains one of my favorite combinations, broccoli and rice, so I make it often.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. Reduce heat; simmer for 5 minutes or until broccoli is tender. Stir in rice. Cook and stir 2-3 minutes longer or until heated through. Sprinkle with almonds.
Nutrition Facts :
TUNA AND RICE CASSEROLE
This is a recipe I made combining two different casserole recipes I already had. I usually serve this tuna and rice casserole as a main dish with a side of salad.
Provided by Nico Albatross
Categories Tuna Casserole
Time 1h55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray.
- Combine milk, both soups, tuna, rice, celery, onion, bell pepper, garlic, oregano, parsley, black pepper, and salt in a large bowl and mix until well incorporated. Pour into the prepared dish and cover with aluminum foil.
- Bake in the preheated oven until rice is tender, about 1 hour and 30 minutes. Let cool slightly before serving, about 10 minutes.
Nutrition Facts : Calories 307 calories, Carbohydrate 42.5 g, Cholesterol 22.9 mg, Fat 7 g, Fiber 1.4 g, Protein 17.3 g, SaturatedFat 2.2 g, Sodium 834.6 mg
TUNA NOODLE SUPREME
"This tangy tuna bake is well received at potluck suppers," relates Ellen Proctor of Great Barrington, Massachusetts. "I've made it with light sour cream and reduced-fat mayonnaise with equally good results. At home, I serve it with a salad and rolls for a quick dinner."
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients; stir until smooth. Stir in the pasta, broccoli, tuna, red pepper and onions. transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 40-45 minutes or until hot and bubbly.
Nutrition Facts : Calories 469 calories, Fat 28g fat (10g saturated fat), Cholesterol 69mg cholesterol, Sodium 522mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.
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