THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
TAHINI TUNA SALAD
Garlicky tahini brings our favorite healthy convenience food -- canned tuna -- to the next level in this easy salad.
Provided by Silvana Nardone
Categories main-dish
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a blender or food processor, combine the tahini, lemon juice, cumin, garlic and 1/4 cup water; blend until smooth. Transfer to a bowl and stir in the tuna and parsley; season to taste with salt and pepper. Place a tomato slice on a plate, top with some tuna, another tomato slice and more tuna; sprinkle with parsley and sesame seeds. Repeat with the remaining ingredients.
Nutrition Facts : Calories 222.7, Fat 13.2 grams, SaturatedFat 2.3 grams, Cholesterol 29.1 milligrams, Sodium 235 milligrams, Carbohydrate 9.4 grams, Fiber 2.9 grams, Protein 20.5 grams, Sugar 0.5 grams
ROMAINE RICE TUNA SALAD
This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well.
Provided by PICKLELOVER
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
- In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.
Nutrition Facts : Calories 522.5 calories, Carbohydrate 80.8 g, Cholesterol 20.9 mg, Fat 12.5 g, Fiber 3.5 g, Protein 19.6 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 4.2 g
TUNA ROTINI SALAD
This was given to me by a Marine mom to put in our cookbook that we are selling to raise funds to send care packages to the troops. I tried it out one HOT Texas night and it was too good not to post! I hope you like it...
Provided by Troop Angel
Categories Tuna
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Boil Rotini noodles according to package directions.
- Rinse in cold water to cool.
- Blend thoroughly tuna, mayonnaise, vegetable soup mix, carrots, celery and black olives.
- Serve immediately, or place in refrigerator to cool and serve cold.
- If refrigerated for a couple hours, you may need to add more mayo or a little milk to make this creamy.
- Enjoy!
Nutrition Facts : Calories 817.7, Fat 25.9, SaturatedFat 4.3, Cholesterol 47.6, Sodium 1253.3, Carbohydrate 109.2, Fiber 5.5, Sugar 9.4, Protein 36.5
TUNA ROTINI
This is a simple recipe that can be made with mostly canned and dry ingredients for those times when you don't have anything set out for dinner.
Provided by Michael Coley
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Boil the pasta following the instructions on the package.
- Drain the pasta, then return it to the pot and mix in the Cream of Mushroom soup, tuna, half of the parmesan cheese, and about 2/3 of the cheddar cheese.
- Pour the mixture into a 9x13 glass dish, then sprinkle the remaining cheeses and bread crumbs over the top.
- Cook at 350°F for 15 minutes, then (optionally) turn on the broiler for a couple minutes to brown the top, watching it closely to make sure it doesn't burn.
Nutrition Facts : Calories 425.5, Fat 13.8, SaturatedFat 5.8, Cholesterol 33.8, Sodium 757.7, Carbohydrate 50.7, Fiber 2, Sugar 2.5, Protein 23.4
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