TUNA VEGETABLE FRITTERS
A great way to sneak in some veggies! These fritters make a great appetizer, snack, or even an entrée when served with salad and a crusty roll. From: www.howreyou.com.
Provided by howre you h.
Categories < 60 Mins
Time 34m
Yield 12 fritters, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine tuna with mayonnaise, garlic, salt and pepper. Add carrot, sweet potato, zucchini, green onion, corn and flour; stir to combine. In a separate bowl, whip egg whites until stiff; gently fold into the tuna mixture.
- Heat half the oil in a large, non-stick skillet set over MEDIUM HEAT. In batches, drop 1/3 cup portions of the batter into the skillet; flatten slightly with the spatula. Cook for 4-5 minutes per side or until golden and set. Repeat with remaining batter, adding more oil as needed. Hold batches in a warm oven until all the fritters are cooked.
Nutrition Facts : Calories 232.8, Fat 10.1, SaturatedFat 1, Cholesterol 2.6, Sodium 396.2, Carbohydrate 33.4, Fiber 3.8, Sugar 4, Protein 4.3
TUNA, SPRING ONION & SWEETCORN FRITTERS
Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner
Provided by Claire Thomson
Categories Brunch, Dinner, Lunch
Time 30m
Number Of Ingredients 10
Steps:
- Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
- Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
- Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.
Nutrition Facts : Calories 331 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.4 milligram of sodium
TUNA FRITTERS
My DH wanted these and I looked here and couldn't find one for tuna!! This came out perfect. I think you can add just about anything to make it a dinner or a little sugar and berries for a desert!!
Provided by Meeka777
Categories One Dish Meal
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Sift flour, baking powder and salt into a mixing bowl.
- Beat the eggs well.
- Beat in milk.
- Combine liquid ingredients with dry ingredients.
- Stir until all flour is moistened.
- Stir in the tuna.
- Drop by teaspoonfuls into hot oil, 375 degrees.
- Fry until golden on all sides.
- Drain on paper towels.
Nutrition Facts : Calories 321.7, Fat 6.7, SaturatedFat 2.3, Cholesterol 215.8, Sodium 849.1, Carbohydrate 50, Fiber 1.7, Sugar 0.6, Protein 13.8
BBQ TUNA FRITTERS
Steps:
- In a medium bowl, stir together the tuna, egg and oats until blended. Mix in the barbeque sauce, green onion, hot pepper sauce, savory, and salt.
- Heat the oil in a large skillet over medium heat. Spoon tablespoonfuls of the tuna mixture into the pan, and flatten slightly. Smaller patties hold together better. Cook until browned on each side, about 3 minutes per side.
Nutrition Facts : Calories 370.6 calories, Carbohydrate 27.9 g, Cholesterol 111.9 mg, Fat 18.5 g, Fiber 3.3 g, Protein 22.9 g, SaturatedFat 3.4 g, Sodium 440.2 mg, Sugar 6.8 g
More about "tuna vegetable fritters recipes"
TUNA FRITTERS | SO DELICIOUS
From sodelicious.recipes
4.3/5 (4)Total Time 20 minsCuisine FusionCalories 194 per serving
- Add the canned tuna, onion, spring onion, garlic, lemon juice, and egg to a bowl. Mix until even.
- Heat 1/2 cup of vegetable oil in a skillet over high heat. Fry the patties on both sides for 4 minutes, or until golden brown. Serve them with yogurt and garnished with fresh dill.
TUNA AND VEGETABLE FRITTERS – THE GROUNDED CHIC
From thegroundedchic.com.au
Servings 4-6Estimated Reading Time 4 minsCategory Main Dish
TUNA VEGETABLE FRITTERS - CHEF ZISSIE RECIPES
From chefzissierecipes.com
Cuisine Dairy, FishEstimated Reading Time 1 minCategory Main Dish
TUNA VEGETABLE FRITTERS | HOW'RE YOU?
From howreyou.com
HOW TO MAKE TUNA FISH FRITTERS: FRUGAL AND TASTY TUNA RECIPE
From foodnewsnews.com
TUNA AND CORN FRITTERS RECIPE - FOOD NEWS
From foodnewsnews.com
TUNA & VEGIE FRITTERS | FRITTERS, TUNA, VEGETABLE OIL
From pinterest.nz
TUNA AND CORN FRITTERS RECIPE - COOK.ME RECIPES
From cook.me
EASY KETO TUNA FRITTERS - SWEET KETO LIFE
From sweetketolife.com
TUNA AND VEGGIE FRITTERS - FIONA'S FOOD FOR LIFE
From fionasfoodforlife.ie
TUNA FRITTERS | WEIGHTLOSS.COM.AU
From weightloss.com.au
HEALTHY TUNA & VEGETABLE FRITTERS RECIPE | NO MONEY NO TIME
From nomoneynotime.com.au
RECIPE: ITALIAN TUNA FRITTERS | ITALIAN SONS AND DAUGHTERS OF AMERICA
From orderisda.org
HILLBILLY KITCHEN RECIPE FOR TUNA FRITTERS - ORDINARY TIME
From ordinaryzenlutheran.com
TUNA AND VEGGIE FRITTERS, PERFECT FOR LUNCHBOXES!
From kidgredients.com.au
VEGETABLE & TUNA FRITTERS - AGE WELL EAT WELL
From agewelleatwell.com
CRISPY TUNA AND VEGETABLE FRITTERS | QUICK AND EASY RECIPE
From youtube.com
BBQ TUNA FRITTERS - TUNA
From worldrecipes.org
TUNA FRITTERS | FOOD FROM PORTUGAL
From foodfromportugal.com
TUNA VEGETABLE FRITTERS | RECIPES, HEALTHY RECIPES, VEGETABLES
From pinterest.ca
TUNA FRITTERS | ONLINE RECIPE | THE MAYA KITCHEN
From themayakitchen.com
VEGETABLE & TUNA FRITTERS
From nutritionfoundation.org.nz
QUICK AND CRISPY VEGETABLE FRITTERS - JUST A TASTE
From justataste.com
10 BEST CANNED TUNA WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
EASY TUNA FRITTERS : 6 STEPS (WITH PICTURES) - INSTRUCTABLES
From instructables.com
ZUCCHINI FRITTERS WITH TUNA - RACHAEL RAY IN SEASON
From rachaelraymag.com
RECIPES – LUNCH & DINNER – TUNA VEGETABLE FRITTERS – PUREGG
From puregg.com.au
TUNA, CORN AND BASIL FRITTERS — LALA'S PLATE
From lalasplate.com
LOW-COST TUNA AND VEGGIE FRITTERS - STARTS AT 60
From startsat60.com
TUNA FRITTERS WITH TZATZIKI RECIPE - THERESCIPES.INFO
From therecipes.info
TUNA ZUCCHINI FRITTERS - IFOODREAL.COM
From ifoodreal.com
TUNA AND CORN FRITTERS – GOOD CATCH
From goodcatchfoods.com
24 BEST CANNED TUNA RECIPES | ALLRECIPES
From allrecipes.com
TUNA FRITTERS RECIPE | YUMMLY | RECIPE | FRITTERS, FRITTER RECIPES, …
From pinterest.com
BAKED TUNA FRITTERS - REBECCA WILSON
From rebeccawilson.com
TUNA AND VEGGIE FRITTERS | FRITTER RECIPES, BUTTERY SPAGHETTI, VEGGIE ...
From pinterest.co.uk
TUNA VEGETABLE FRITTERS - WEIGHT WATCHERS
From weightwatchers.ca
EASY KETO TUNA FRITTERS RECIPE (LOW CARB/WHOLE30/GLUTEN-FREE)
From blondelish.com
TORTICAS DE ATúN (TUNA FRITTERS) - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
TUNA NICOISE FRITTATA - MY FUSSY EATER | EASY KIDS RECIPES
From myfussyeater.com
TUNA VEGETABLE FRITTERS | TUNA FISH CAKES, FISH RECIPES, FRITTERS
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love