Teriyaki Noodle Soup Recipe 455

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CHICKEN TERIYAKI NOODLE SOUP | SLIMMING & WEIGHT WATCHERS FRIENDLY



Chicken Teriyaki Noodle Soup | Slimming & Weight Watchers Friendly image

We love all the Asian flavours in this slimming friendly Chicken Teriyaki Noodle Soup - it's a great lunch whether you're counting calories or following Weight Watchers.

Provided by Kate

Categories     Dinner     Lunch     Snacks

Time 10m

Number Of Ingredients 8

1 Japanese Teriyaki Naked Noodle Pot
2 spring onions (chopped)
2 or 3 mushrooms (sliced)
1 clove garlic (finely chopped)
1 piece fresh ginger ((about the size of £1 coin) finely chopped)
200 ml chicken stock
1/2 cooked chicken breast (cut into small pieces)
1 medium carrot (cut into thin strips)

Steps:

  • Add boiling water to the Naked Noodle pot.
  • Cover and allow to stand for 2 minutes, then stir.
  • Meanwhile, heat up a wok or frying pan. Spray with low calorie cooking spray.
  • Sauté the spring onion, ginger, garlic, mushrooms and carrots for a few minutes.
  • Add the chicken and stock. Allow to simmer for 30-40 seconds.
  • Stir in the Naked Noodle Pot and serve topped with some more finely chopped spring onion.

Nutrition Facts : Calories 534 kcal, Carbohydrate 13 g, Protein 36 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 1141 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 5 g, ServingSize 1 serving

TERIYAKI CHICKEN NOODLE SOUP



Teriyaki Chicken Noodle Soup image

Scallions, ginger and garlic create the aromatic base for this Asian-inspired chicken noodle soup. Chicken, egg noodles and a colorful mix of veggies make it hearty and satisfying, while teriyaki sauce adds a salty-sweet flavor that's hard to resist.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon toasted sesame oil
4 scallions, chopped (white and green parts separated)
1 2-inch piece ginger, peeled and finely chopped
2 cloves garlic, minced
2 cups low-sodium chicken broth
2 large skinless, boneless chicken breasts (about 8 ounces each)
2 tablespoons teriyaki sauce
Kosher salt
1 cup chopped delicata or other winter squash
9 ounces fresh Asian egg noodles
1 red, yellow or orange bell pepper, thinly sliced
1 5-ounce package baby spinach (about 8 cups)

Steps:

  • Heat the sesame oil in a large pot over medium heat. Add the scallion whites, ginger and garlic; cover and cook, stirring occasionally, until softened, about 3 minutes.
  • Add 5 cups water, the chicken broth, chicken breasts, teriyaki sauce and 1/2 teaspoon salt. Increase the heat to medium high; cover and bring to a simmer. Add the squash and reduce the heat to medium low. Cook, covered, until the chicken is just cooked through, about 7 minutes. Remove the chicken to a plate; let cool slightly, then shred.
  • Return the soup to a simmer over medium-high heat. Add the noodles and bell pepper; cook until the noodles are just tender, about 3 minutes. Add the spinach and shredded chicken. Top with the scallion greens.

TERIYAKI NOODLE SOUP RECIPE - (4.5/5)



Teriyaki Noodle Soup Recipe - (4.5/5) image

Provided by ttkkss

Number Of Ingredients 18

Sauce-
Minced Garic
Minced Ginger
Soy Sauce
Brown Sugar
Honey
Red Pepper Flakes
Chile Sauce, optional
Chicken Broth
Stir Fry-
vegetable
Chicken pieces
Larger pieces of ginger and garlic
Broccoli Florets
Carrots
Broccoli Slaw or Shredded Cabbage
Udon Noodles
sesame seeds

Steps:

  • Sautee garlic and ginger in small saucepan add soy sauce, brown sugar, honey, red pepper flakes and chili sauce to taste just keep tasting til you have the teriyaki flavor you like, then add 3/4 cup chicken broth (you can also dilute with water) In a large wok combine chicken pieces with large pieces of garlic and ginger. Once browned add broccoli and carrots. Add the lid and steam. Add the sauce with the broccoli slaw and udon noodles, let simmer. Ladle into bowls and top with toasted sesame seeds

CROCKPOT TERIYAKI BEEF NOODLE SOUP



Crockpot Teriyaki Beef Noodle Soup image

I love coming home to a hot & hearty soup when the weather is cold. This recipe is from Better Homes and Gardens.

Provided by Pinay0618

Categories     Vegetable

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb beef, stir-fry strips
2 (14 ounce) cans beef broth
2 cups water
2 medium red bell peppers or 2 medium green sweet peppers, cut into 1/2-inch pieces
1 (8 ounce) can sliced water chestnuts, drained and chopped
6 green onions, cut into 1-inch pieces
3 tablespoons soy sauce
1 teaspoon ground ginger
1/4 teaspoon ground black pepper
5 -6 ounces dried chinese noodles
green onion, cut into thin strips (optional)

Steps:

  • In a 3-1/2- or 4-quart slow cooker, combine beef, beef broth, water, sweet peppers, water chestnuts, green onions, soy sauce, ginger, and black pepper.
  • Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Turn off cooker. Stir in noodles. Cover and let stand for 5 minutes. If desired, top with green onion strips.

Nutrition Facts : Calories 686.4, Fat 61.4, SaturatedFat 23.5, Cholesterol 74.9, Sodium 1127.8, Carbohydrate 22.6, Fiber 3.2, Sugar 3.2, Protein 11.7

TERIYAKI NOODLE BROTH



Teriyaki noodle broth image

A light ramen-like soup with noodles, chicken and a spiced stock base

Provided by Good Food team

Categories     Dinner, Lunch, Supper

Time 20m

Number Of Ingredients 10

1.4l hot vegetable stock (we used Marigold Swiss vegetable bouillon powder)
1 tsp grated fresh root ginger
2 tbsp teriyaki marinade or light soy sauce
½ tsp Chinese five-spice powder
85g fine egg or rice noodles
300g fresh stir-fry vegetables
85g mushrooms (any type), halved or sliced
100g skinless roast chicken , torn into shreds
1 tsp sesame seeds
chilli sauce , to serve

Steps:

  • Pour the stock into a large pan and heat until just simmering. Stir in the ginger and teriyaki marinade or soy sauce and then add the five-spice powder for a real flavour hit.
  • Add your chosen noodles and cook for 3-4 minutes, giving them a gentle stir to loosen them up every now and then. Tip in the stir-fry vegetables and mushrooms, cook for a couple of minutes, and then add the cooked chicken and simmer for a further 1-2 minutes.
  • Season the soup to taste and serve it as soon as possible. Ladle into 4 warmed bowls and sprinkle with the sesame seeds. Put the chilli sauce bottle on the table, so that everyone can fire up their soup with more heat if they want to.

Nutrition Facts : Calories 124 calories, Fat 2 grams fat, Carbohydrate 21 grams carbohydrates, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 2.6 milligram of sodium

BEEF TERIYAKI NOODLES



Beef Teriyaki Noodles image

A quick homemade teriyaki sauce coats tender steak and vegetables, tossed with tender noodles for a quick, easy, and tasty meal! Add some diced green onions or a sprinkling of sesame seeds to serve, if you'd like. You can swap up the vegetables to use what you have on hand, or like best!

Provided by Rebekah Rose Hills

Time 30m

Yield 4

Number Of Ingredients 14

1 (8 ounce) package vermicelli pasta
2 tablespoons vegetable oil, divided
2 medium zucchini, diced
1 medium yellow onion, thinly sliced
1 large bell pepper, diced
salt and freshly ground black pepper to taste
1 tablespoon minced garlic
1 pound boneless rib-eye steak, fat trimmed, cut crosswise into thin strips
½ cup soy sauce
¼ cup water
¼ cup light brown sugar
2 tablespoons white vinegar
1 tablespoon cornstarch
½ teaspoon ground ginger

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil; stir in vermicelli pasta and return to a boil. Cook pasta uncovered, stirring occasionally, until the pasta is tender yet firm to the bite, 4 to 5 minutes. Drain and keep warm.
  • Meanwhile, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add zucchini, onion, and bell pepper, season lightly with salt and pepper, and saute, stirring occasionally, until lightly caramelized and tender, about 8 minutes. Add minced garlic and cook until garlic is fragrant, about 1 minute. Transfer vegetables into a bowl and set aside.
  • Heat remaining oil in the skillet until hot. Add steak strips and sear until nicely browned on each side and steak is cooked to medium (or cook longer to your tastes). Season steak lightly with salt and pepper while it cooks.
  • Meanwhile, combine soy sauce, water, brown sugar, vinegar, cornstarch, and ginger in a bowl to make the teriyaki sauce. Whisk until sauce is well blended.
  • Add vegetables back into the skillet once steak is cooked and pour teriyaki sauce over everything. Bring mixture to a simmer, and cook until the sauce thickens up, about 2 minutes. Add cooked noodles and gently stir to evenly coat noodles with the sauce and distribute meat and vegetables evenly. Taste, and adjust the seasonings if desired.

Nutrition Facts : Calories 514.5 calories, Carbohydrate 63.5 g, Cholesterol 40.6 mg, Fat 19.1 g, Fiber 4.8 g, Protein 24 g, SaturatedFat 5.7 g, Sodium 1854.8 mg, Sugar 15.7 g

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