Turkey Chop Suey Recipes

TURKEY CHOP SUEY

Steps:

• In a large skillet, saute onion and celery in butter until tender. Add the turkey, water chestnuts and broth; bring to a boil. Reduce heat. , In a small bowl, combine the cornstarch, water and soy sauce until smooth; add to turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add bean sprouts. Serve with rice.

CHOP SUEY

Steps:

• Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
• In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

TURKEY CHOP SUEY

Steps:

• Heat the oil in a large skillet or wok until very hot. Add the scallions, celery, mushrooms and cabbage and stir-fry until cabbage is tender, about 3-4 minutes.
• Add the bean sprouts, turkey, soy sauce, and dry sherry and stir-fry until heated through, about 1-2 minutes.
• Combine the broth and cornstrch to make a smooth paste. Add to pan and stir-fry for 1-2 minutes, or until the sauce has thickened. Seerve with white rice.

NO-CHOP TURKEY CHOP SUEY

Steps:

• Brown meat. Drain.
• Dissolve bouillon in 1 ½ cups boiling water.
• Add to skillet with meat.
• Combine ½ cup cold water with cornstarch. Sir into meat mixture.
• Bring to a boil.
• Reduce heat and simmer until thickened.
• Add drained chop suey vegetables and soy sauce.
• Stir and cook until heated through, about 15 minutes.
• Serve over rice. Sprinkle with chow mein noodles.

QUICK TURKEY CHOP SUEY

Steps:

• In a nonstick skillet or wok, cook turkey and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add 1 cup broth and the next 4 ingredients. Bring to a boil. Reduce heat; cover and simmer until celery is tender, 10-15 minutes., Add bean sprouts. Combine the cornstarch, soy sauce and remaining broth; stir into turkey mixture. Bring to a boil; cook and stir until thickened, 2 minutes. If desired, serve over rice.

CHICKEN CHOP SUEY

Steps:

• In a large skillet, over medium heat, mix together chicken {or turkey}, celery soup, milk, soy sauce, bean drained sprouts, sour cream, parsley, and onion. Mix well until incorporated. Cook for 30 minutes - mixture should be bubbly. While cooking, make your rice. Remove from stove and serve over cooked rice. Top with Chow Mein Noodles. Drizzle with additional soy sauce if needed. (I don't, but my hubby does)

TURKEY CHOP SUEY

Steps:

• 1. Sauté turkey, onions, and celery.2. When turkey is no longer pink, add salt, pepper, and broth and cook for about 10 minutes.3. Add molasses and sprouts. Cook 10 minutes longer.4. Mix cornstarch and soy sauce. Add to pan. Stir until thickened. If more sauce is needed, add more broth or water.5. Serve over hot, cooked rice and pass around the soy sauce.EXCHANGES2 Meat Exchange1 Starch/BreadNUTRITION FACTSCalories 183Total Fat 7 grams Saturated Fat 2 gramsCholesterol 61 milligramsSodium 160 milligramsTotal Carbohydrate 14 grams Dietary Fiber 3 gramsProtein 16 grams