TURKEY MEATLOAF
Turkey Meatloaf is a healthier version of a dinner classic. You'll love all the delicious flavors of this easy weeknight favorite!
Categories Main Dish
Time 1h10m
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F.
- Place spinach in a microwave-safe bowl. Defrost in the microwave for about 5 minutes. Let rest. Once cooled place spinach in a double layer of paper towels and squeeze out all of the excess liquid possible.
- To a large mixing bowl, add the ground turkey, spinach, milk, bread crumbs, onion soup mix, 1 1/2 cups cheese, egg, Worcestershire sauce, bell pepper, garlic powder, salt, and pepper. Mix everything together until well combined.
- Spray an 8-inch x 8-inch glass baking dish with non-stick cooking spray.
- Put the turkey mixture in the pan and spread it into an even layer.
- Sprinkle the remaining 1/2 cup of cheese on top of the meatloaf. Pour the tomato sauce on top of the cheese, and sprinkle the diced onion on top of the tomato sauce.
- Bake for 1 hour. If the top of your meatloaf begins to brown too quickly, carefully place a piece of foil over the top and secure loosely.
- Remove meatloaf from the oven and let cool for 10 minutes before cutting into 6 slices.
Nutrition Facts : Calories 370 kcal, Carbohydrate 19 g, Protein 34 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 113 mg, Sodium 1425 mg, Fiber 3 g, Sugar 5 g, TransFat 1 g, ServingSize 1 serving
TURKEY PESTO MEATLOAF
This Turkey Pesto Meatloaf has a little basil pesto added that really bumps up flavor!
Provided by Kalyn Denny
Categories Can Freeze
Time 1h50m
Number Of Ingredients 10
Steps:
- Take the turkey out of the fridge and let it come to room temperature while you prep the other ingredients.
- Preheat oven to 350F/180C.
- Spray a roasting pan with olive oil or nonstick spray (preferably a pan with some slits to let any extra fat drip out.)
- Heat the olive oil in a frying pan and saute the onion with medium-high heat until it's starting to slightly brown, about 7-8 minutes.
- Add the garlic, lower heat slightly, and saute about 2 minutes more.
- Using a bowl that's large enough to get both hands into it, combine the ground turkey, sauteed onion and garlic, pesto, Parmesan cheese, salt, and flaxseed meal.
- Use clean hands to mix the ingredients, just until they are combined.
- Form the mixture into a loaf shape and place on the roasting pan.
- I like to use a butter knife to make diagonal slits into the top of the meatloaf, but that's optional.
- Bake meatloaf for 40 minutes.
- While it bakes, stir together the marinara sauce and balsamic vinegar and after 40 minutes use a pastry brush to brush it onto the meatloaf, until it's completely covered with sauce.
- Continue to bake, brushing with more sauce a few more times if you have some left, until a meat thermometer (affiliate link) shows a temperature of 165F/75C. I cooked my meatloaf for a total time of one hour and twenty minutes before it got to that temperature.
- Serve hot.
Nutrition Facts : Calories 402 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 122 milligrams cholesterol, Fat 27 grams fat, Fiber 4 grams fiber, Protein 35 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 412 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
MINI TURKEY SPINACH MEATLOAVES
I started doing Weight Watchers and needed a substitute for "real" meatloaf. Using the muffin pan makes it easier for portion control.
Provided by nanner18411
Categories Meatloaf
Time 55m
Yield 12 mini loaves, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Spray a muffin pan with cooking spray- I used a 12 muffin pan.
- Cook spinach as directed and drain well.
- In a large mixing bowl combine panko crumbs, egg substitute, pesto, sun dried tomatoes, onion and garlic powder and milk and mix well.
- Add ground turkey ( I used ground turkey breast) and mix well.
- Add drained and cooled spinach.
- If consistency is dry add a little more milk, if consistency is moist add a little more panko crumbs.
- Add pepper to taste.
- Divide mixture and place in muffin pan, approx 1/4 - 1/2 cup per muffin.
- Bake @ 350 for approx 30-45 mins or until a meat thermometer registers 160.
Nutrition Facts : Calories 87.6, Fat 3.3, SaturatedFat 0.8, Cholesterol 26.2, Sodium 98.8, Carbohydrate 5.1, Fiber 1, Sugar 0.8, Protein 9.8
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