Turkey Pineapple Salad Recipes

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PINEAPPLE TURKEY SALAD



Pineapple Turkey Salad image

"It never ceases to amaze me what you can do with fresh pineapple. I love it!" writes Stephanie Bremson, Kansas City, Missouri.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 12

2 teaspoons canola oil, divided
1 teaspoon minced fresh gingerroot
1 garlic clove, minced
1 turkey breast tenderloin (1/2 pound), cut into 1/2-inch slices
1 cup fresh cauliflowerets
1/2 medium sweet red pepper, chopped
3 green onions, sliced
1 fresh pineapple
2 cups chopped fresh spinach
2 tablespoons apricot nectar
1 tablespoon white wine vinegar
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil, ginger and garlic. Add turkey; stir-fry for 8-10 minutes or until no longer pink. Remove turkey and keep warm. Add remaining oil to the skillet; stir-fry cauliflower for 3 minutes. Add red pepper and onions; stir-fry 1 minute longer., Cut pineapple in half and remove fruit, leaving 1-in. shells; set shells aside for serving. Cut fruit into cubes; set aside 1-1/2 cups (refrigerate remaining pineapple for another use). In a large bowl, combine the turkey, vegetables, spinach and reserved pineapple. In a small bowl, whisk the apricot nectar, vinegar and pepper; add to turkey salad and toss to coat. Serve in pineapple shells.

Nutrition Facts : Calories 342 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 106mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein.

TURKEY-PINEAPPLE SALAD



Turkey-Pineapple Salad image

A quick and easy stir-fry provides the base for this sweet-and-sour salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 24m

Number Of Ingredients 9

1 tablespoon vegetable oil
3 cups cauliflowerets
6 to 9 medium green onions, sliced diagonally (3/4 cup)
1 large red bell pepper, cut into strips
1 1/2 pounds uncooked turkey breast slices, cut into 1/2-inch pieces
6 cups bite-size pieces leaf lettuce
2 cans (20 ounces each) pineapple chunks in juice, drained and 6 tablespoons juice reserved
3 tablespoons white wine vinegar or white vinegar
1/2 teaspoon freshly ground pepper

Steps:

  • Heat wok or 12-inch skillet over high heat until 1 or 2 drops of water bubble and skitter when sprinkled in wok. Add oil; rotate wok to coat side. Add cauliflowerets; stir-fry about 3 minutes or until crisp-tender. Add onions and bell pepper; stir-fry 1 minute. Remove vegetable mixture from wok.
  • Add turkey to wok; stir-fry about 4 minutes or until no longer pink in center. Remove turkey from wok.
  • Toss lettuce, pineapple chunks, vegetable mixture and turkey in large salad bowl. Shake reserved pineapple juice, the vinegar and pepper in tightly covered container. Pour over turkey mixture; toss to coat.

Nutrition Facts : Calories 245, Carbohydrate 27 g, Cholesterol 75 mg, Fiber 4 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 65 mg

PINEAPPLE ROCKET SALAD



Pineapple Rocket Salad image

This salad is perfect for warmer weather and is my favorite healthy recipe.

Provided by skonkle

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

4 cups torn arugula leaves
¼ fresh pineapple - peeled, cored, and chopped
¼ red onion, thinly sliced
¼ cup chopped fresh cilantro
3 tablespoons apple cider vinegar
1 tablespoon olive oil
2 teaspoons maple syrup
¼ teaspoon salt

Steps:

  • Mix arugula, pineapple, red onion, and cilantro in a salad bowl. Whisk apple cider vinegar, olive oil, maple syrup, and salt in a small bowl; pour dressing over salad and toss to coat.

Nutrition Facts : Calories 64 calories, Carbohydrate 7.7 g, Fat 3.6 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 153.6 mg, Sugar 5.6 g

HONEY-GLAZED TURKEY BREAST WITH ROASTED PINEAPPLE



Honey-Glazed Turkey Breast with Roasted Pineapple image

Prepare yourself for a whole new turkey taste! An exciting blend of seasonings and fresh pineapple turns ordinary roast turkey into an extraordinary meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 16

Number Of Ingredients 9

1 bone-in whole turkey breast (4 1/2 to 5 pounds), thawed if frozen
1 pineapple (3 pounds)
1/2 cup dry white wine or apple juice
2 tablespoons honey
2 tablespoons soy sauce
1 teaspoon finely chopped gingerroot or 1/2 teaspoon ground ginger
1 large clove garlic, finely chopped
2 teaspoons cornstarch
2 tablespoons cold water

Steps:

  • Heat oven to 325°F. Place turkey breast, skin side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of meat and does not touch bone. Roast uncovered 1 hour.
  • Cut rind from pineapple. Cut pineapple lengthwise in half; cut out core. Cut each half crosswise into 8 slices. Mix wine, honey, soy sauce, gingerroot and garlic. Arrange pineapple on rack around turkey. Brush turkey and pineapple with wine mixture. Roast uncovered about 1 hour longer, brushing turkey and pineapple frequently with wine mixture, until thermometer reads 165°F. Remove turkey and pineapple from pan; keep warm. Discard any remaining wine mixture.
  • Pour pan drippings into measuring cup; skim off any excess fat. Add enough water to drippings to measure 1 cup. Heat drippings to boiling in 1-quart saucepan. Mix cornstarch and cold water; stir into drippings. Boil and stir 1 minute. Serve with turkey.

Nutrition Facts : Calories 185, Carbohydrate 7 g, Cholesterol 65 mg, Fiber 0 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg

CURRIED PINEAPPLE TURKEY SALAD



Curried Pineapple Turkey Salad image

"With its sweet and savory taste, this is one of my favorite healthy recipes," writes Teri Lindquist of Gurnee, Illinois. "I always serve it with date-nut bread on the side."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 can (8 ounces) unsweetened pineapple chunks
5 cups cubed cooked turkey breast
1 celery rib, thinly sliced
1/3 cup raisins
1 green onion, chopped
1/2 cup reduced-fat mayonnaise
1 tablespoon Dijon mustard
1 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper
6 lettuce leaves
1 cup seedless red grapes, halved
1/3 cup slivered almonds, toasted

Steps:

  • Drain pineapple, reserving 2 tablespoons juice. In a large bowl, combine the pineapple, turkey, celery, raisins and onion. In a small bowl, combine the mayonnaise, mustard, curry, salt, pepper and reserved pineapple juice. Stir into turkey mixture. , Cover and refrigerate until serving. Spoon onto lettuce-lined plates; top with grapes and almonds.

Nutrition Facts : Calories 335 calories, Fat 12g fat (2g saturated fat), Cholesterol 107mg cholesterol, Sodium 398mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges

TURKEY, MANGO & PINEAPPLE SALAD



Turkey, Mango & Pineapple Salad image

Make and share this Turkey, Mango & Pineapple Salad recipe from Food.com.

Provided by peachez

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/4 cup fresh lime juice
1/2 teaspoon freshly grated lime peel
2 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon fresh gingerroot, grated
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper
1 mango, peeled & diced
1/2 cup fresh pineapple, peel core & dice into bite size pieces
1 cup fresh strawberries, hulled & quartered
2 -3 scallions, sliced diagonally
3 cups roasted turkey, diced
4 cups Baby Spinach, torn to bite size pieces

Steps:

  • In a large bowl, whisk dressing ingredients till blended, taste and adjust seasonings. Add mango through turkey to bowl, tossing to coat. Add spinach, tossing to coat. Serve.

Nutrition Facts : Calories 214.7, Fat 8.3, SaturatedFat 1.8, Cholesterol 53.2, Sodium 212.5, Carbohydrate 14.2, Fiber 1.9, Sugar 10.7, Protein 21.6

PINEAPPLE CHICKEN SALAD



Pineapple Chicken Salad image

Make and share this Pineapple Chicken Salad recipe from Food.com.

Provided by Julesong

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 1/2 cups cooked chicken, roughly chopped
1 cup diced pineapple
1/2-3/4 cup diced celery (amount to preference)
1/2 cup mayonnaise
1/4-1/2 cup sour cream or 1/4-1/2 cup plain yogurt
1/2 teaspoon celery salt
1/4 teaspoon pepper
1/2 teaspoon dried onion flakes
1/4 teaspoon garlic powder, to taste
1/2 cup slivered almonds or 1/2 cup sunflower seeds

Steps:

  • Chop the chicken meat into smallish pieces, and place in a large bowl with the pineapple and celery.
  • In a separate bowl combine the mayonnaise, celery salt, pepper, dried onion, garlic powder, and nuts or seeds.
  • Add the mayonnaise mixture to the chicken and toss to combine; add additional sour cream or plain yogurt to achieve desired texture.
  • Refrigerate for at least 30 minutes, then serve on croissant or on lettuce.

Nutrition Facts : Calories 469.6, Fat 28.9, SaturatedFat 7.1, Cholesterol 105.8, Sodium 321.6, Carbohydrate 18.8, Fiber 1.3, Sugar 6.7, Protein 34.3

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