Turkey Pumpkin Chili Recipes

PUMPKIN TURKEY CHILI

Pumpkin Turkey Chili image

I love pumpkin and my husband loves chili, so I combined them into a recipe we could both be happy about. It's also become a big hit with the rest of my family, and they are always glad to see it at dinner. -Catherine Walmsley, Phoenix, Arizona

Provided by Taste of Home

Categories Lunch

Time 2h5m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 20

Ingredients

1 pound ground turkey
1 medium sweet yellow pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons olive oil
2 cups chicken broth
1 can (15 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) pumpkin
1 can (15 ounces) tomato sauce
4 medium tomatoes, chopped
2/3 cup chili sauce
3 tablespoons brown sugar
1 tablespoon dried oregano
1 tablespoon dried parsley flakes
1 teaspoon dried tarragon
3/4 teaspoon salt
3/4 teaspoon pepper
Dash crushed red pepper flakes
Dash cayenne pepper

Steps:

In a Dutch oven, cook the turkey, yellow pepper, onion and garlic in oil over medium heat until meat is no longer pink, breaking turkey into crumbles; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 hours or until chili reaches desired thickness.

Nutrition Facts : Calories 422 calories, Fat 13g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 1695mg sodium, Carbohydrate 54g carbohydrate (22g sugars, Fiber 12g fiber), Protein 24g protein.

PUMPKIN TURKEY CHILI

Pumpkin Turkey Chili image

Turkey Pumpkin Chili is the perfect Fall dish made with ground turkey, tomatoes, canned pumpkin, white beans and spinach.

Provided by Gina

Categories Dinner Lunch

Time 45m

Number Of Ingredients 20

Ingredients

1 large yellow onion (diced (about 2 cups))
1 medium bell pepper (red, yellow, or orange, diced)
6 garlic cloves (minced (or 3/4 teaspoon garlic powder))
1⅓ pounds ground turkey or chicken (90 to 93 percent lean)
One 15-ounce can white beans (drained and rinsed)
One 28-ounce can diced tomatoes with liquid
¼ cup tomato paste (no salt added)
One 14-ounce can pumpkin puree
1 cup reduced-sodium chicken or vegetable broth
2 tablespoons chili powder
1 tablespoon cocoa powder
1½ teaspoons ground cinnamon (or 1 tablespoon pumpkin pie spice)
2½ teaspoons ground cumin
1 teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper (optional)
4 cups baby spinach leaves
Avocado (optional)
Sour cream or Nonfat plain Greek yogurt (optional)
Cilantro (optional)

Steps:

Liberally coat a large pot or Dutch oven with oil spray and warm over medium-high heat.
Add the onion and bell pepper and sauté, stirring occasionally, for about 7 minutes, or until the onion softens.
Add the garlic, stir everything together, and cook until fragrant, about 30 seconds.
Add the ground turkey or chicken. Use a spatula or large spoon to break up the meat as it cooks. Continue to cook about 6 to 7 minutes, until fully cooked.
Add the beans, diced tomatoes, tomato paste, pumpkin puree, broth, chili powder, cocoa powder, cinnamon (or pumpkin pie spice), cumin, black pepper, and optional cayenne pepper, and stir.
Reduce heat and simmer for 20 to 30 minutes, stirring occasionally.
Right before serving, add the spinach and mix throughout.
Enjoy the chili with desired toppings, such as avocado, nonfat plain Greek yogurt, cilantro, and salsa.

Nutrition Facts : ServingSize 1 -1/2 cups, Calories 300 kcal, Carbohydrate 31 g, Protein 27 g, Fat 8 g, Cholesterol 55 mg, Sodium 570 mg, Fiber 8 g, Sugar 10 g

TURKEY PUMPKIN CHILI

Turkey Pumpkin Chili image

The hearty dish your chilly evenings need.

Provided by Julia Levy

Time 30m

Number Of Ingredients 18

Ingredients

2 tablespoons canola oil
1 ½ cups chopped yellow onion (about 1 medium onion)
1 cup chopped poblano chile (about 1 large chile)
1 pound ground turkey
1 tablespoon minced garlic (about 3 garlic cloves)
1 tablespoon chili powder
2 teaspoons smoked paprika
2 teaspoons ground cumin
½ teaspoon dried oregano
½ teaspoon cayenne pepper (optional)
2 cups chicken broth
1 cup canned pumpkin (from 1 [15-ounce] can)
1 (15-ounce) can fire-roasted crushed tomatoes
1 (15-ounce) can pinto beans, drained and rinsed
1 (15-ounce) can navy beans, drained and rinsed
1 ½ teaspoons kosher salt
1 tablespoon fresh lime juice (from 1 lime)
Toppings: chopped fresh cilantro, tortilla chips, shredded Mexican cheese blend, sour cream

Steps:

Heat oil in a large Dutch oven over medium-high. Add onion and poblano; cook, stirring occasionally, until softened and lightly browned, 6 to 7 minutes. Add turkey, stirring to crumble; cook until no longer pink and starting to brown, about 5 minutes. Stir in garlic, chili powder, paprika, cumin, oregano, and cayenne (if using); cook, stirring constantly, until fragrant and turkey is coated in spices, about 1 minute.
Stir in broth, pumpkin, tomatoes, pinto beans, navy beans, and salt. Bring to a boil over medium-high. Reduce heat to medium-low and simmer, stirring occasionally, until thickened slightly, about 5 minutes. Stir in lime juice.
Ladle chili evenly into bowls, and top with desired toppings.

PUMPKIN TURKEY CHILI

Pumpkin Turkey Chili image

Absolutely delicious. I know it doesn't sound appetizing, but it's unbelievable how tasty it is, and so easy too!

Provided by SOMEONESWT

Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 13

Ingredients

1 tablespoon vegetable oil
1 cup chopped onion
½ cup chopped green bell pepper
½ cup chopped yellow bell pepper
1 clove garlic, minced
1 pound ground turkey
1 (14.5 ounce) can diced tomatoes
2 cups pumpkin puree
1 ½ tablespoons chili powder
½ teaspoon ground black pepper
1 dash salt
½ cup shredded Cheddar cheese
½ cup sour cream

Steps:

Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.

Nutrition Facts : Calories 285.2 calories, Carbohydrate 14.9 g, Cholesterol 76.3 mg, Fat 16.6 g, Fiber 5.6 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 320.5 mg, Sugar 6.5 g

SLOW COOKER PUMPKIN TURKEY CHILI

Slow Cooker Pumpkin Turkey Chili image

An easy chili that's sure to please. I've made this for a Halloween party and a chili cook-off at work with great results! It's a great base with lots of options to spice it up depending on the crowd you're cooking for! I usually put everything together in the morning and let it simmer all day; cooking time can be adjusted to fit your needs.

Provided by coffee_junkee

Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes

Time 3h25m

Yield 6

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 pound ground turkey
1 onion, chopped
1 (28 ounce) can diced tomatoes
2 cups cubed fresh pumpkin
1 (15 ounce) can chili beans
1 (15 ounce) can seasoned black beans
3 tablespoons brown sugar
1 tablespoon pumpkin pie spice
1 tablespoon chili powder

Steps:

Heat olive oil in a large soup pot over medium heat; brown turkey, stirring often, until crumbly and no longer, pink, about 10 minutes. Drain and discard any fat.
Transfer turkey to a slow cooker and stir in onions, diced tomatoes, pumpkin, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Set cooker to Low, cover, and cook until pumpkin is tender and has started to break apart, at least 3 hours.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 41.9 g, Cholesterol 56 mg, Fat 9.1 g, Fiber 10.6 g, Protein 25.1 g, SaturatedFat 2 g, Sodium 856.6 mg, Sugar 14.1 g

AUTUMN PUMPKIN CHILI

Autumn Pumpkin Chili image

We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It's a definite keeper in my book! -Kimberly Nagy, Port Hadlock, Washington

Provided by Taste of Home

Categories Lunch

Time 7h20m

Yield 4 servings (1-1/4 quarts).

Number Of Ingredients 12

Ingredients

1 medium onion, chopped
1 small green pepper, chopped
1 small sweet yellow pepper, chopped
1 tablespoon canola oil
1 garlic clove, minced
1 pound ground turkey
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
4-1/2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
Optional toppings: Shredded cheddar cheese, sour cream, corn chips and sliced green onions

Steps:

In a large skillet, saute onion and the green and yellow peppers in oil until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink., Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper. Cover and cook on low for 7-9 hours. If desired, serve with toppings.

Nutrition Facts : Calories 281 calories, Fat 13g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 468mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges

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