PUMPKIN SPICE TURKEY MEATLOAF
Pumpkin spice takes a savory twist in this healthy, fall-inspired pumpkin spice turkey meatloaf. After all, who says pumpkin spice is only for treats?
Provided by Alisa Fairbanks
Categories Main Course
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F and line a baking sheet with parchment paper. Set aside.
- Add the onion to a food processor and pulse until finely chopped. Then, add the avocado oil or butter to a small skillet over medium heat. Once warm, add the finely chopped onion and minced garlic. Saute a few minutes or until softened. Remove from heat and set aside to cool slightly.
- To a large bowl, add the ground turkey, egg, pumpkin puree, coconut flour, coconut sugar, pumpkin pie spice, cumin, turmeric, sea salt and black pepper. Lastly, add the slightly cooled onion mixture. Mix well with your hands, but be careful not to overmix.
- Place meat mixture onto prepared baking sheet and shape into an even loaf with your hands. Try to keep it level, so it cooks evenly.
- Bake in preheated oven for 60-65 minutes or until meat thermometer reads 160 degrees F. Once done, let sit 10 mintues before slicing.
BEST TURKEY MEATLOAF
After much trial and error trying to make a more healthy meatloaf, I came up with this recipe. It is important to make this on a baking sheet so the liquids can be drained off the meatloaf. Also, do not put the topping on before the meatloaf has cooked for 30 minutes. Turkey creates a lot of juices, so if you put the topping on first it will become watery and runny.
Provided by isabella104
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan.
- Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside.
- Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 296.3 calories, Carbohydrate 25.2 g, Cholesterol 84.5 mg, Fat 13.2 g, Fiber 0.6 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 880.8 mg, Sugar 12.7 g
TURKEY MEATLOAF
Provided by Molly O'Neill
Categories main course
Time 50m
Yield Four servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Spray a baking sheet lightly with vegetable oil and set aside. Place all ingredients in a large bowl and use your hands to mix gently until well combined.
- Shape the turkey mixture into a loaf and place on the baking sheet. Bake until firm to the touch, about 40 minutes. Cut into slices and serve with mashed potatoes and mushroom gravy.
Nutrition Facts : @context http, Calories 369, UnsaturatedFat 8 grams, Carbohydrate 36 grams, Fat 12 grams, Fiber 6 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 523 milligrams, Sugar 2 grams, TransFat 0 grams
TURKEY-SPINACH MEATLOAF
Provided by Florence Fabricant
Categories dinner, main course
Time 2h
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
- Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
- Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
- Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
- Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.
Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams
GREAT PUMPKIN MEATLOAF
Trick or Treat supper baked in a pumpkin. It is amazing how much less candy is gobbled up en route home on Halloween night if the kids start out with tummies happily full of nutritious food. To capture goblins attention before they go on their appointed rounds, serve Great Pumpkin Meatloaf. This fascinating jack-o'-lantern with a meatloaf inside will intrigue goblins, both young and old. Cut the jack-o'-lanterns in wedges and serve as a meat and vegetable in one. To accentuate the bland flavor of the pumpkin, the inside is spread with honey mustard before filling. The meatloaf mixture, enhanced with the zesty flavor of Worcestershire sauce is baked right inside the pumpkin. Complete this nourishing supper with oven roasted potatoes, celery sticks, cucumber slices, whole wheat dinner rolls and milk, plus a crispy apple for desert. This is not an "adult" dinner, but a pleasurable and fun meal for all that are young at heart. Almost any meatloaf recipe can be cooked in a pumpkin, so feel free to experiment. It's all about the presentation! Cooking times may vary depending on the size of the pumpkin and the meatloaf recipe used. (WW 6 points)
Provided by Cucina Casalingo
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut top from pumpkin in a zig zag design.
- Remove seeds and stringy insides.
- Place pumpkin in a baking pan; add about 1 inch of hot water.
- Cover pumpkin and pan with foil.
- Bake at 400 degrees F. for 45 minutes. (Or microwave for about 14 minutes.).
- Season inside of pumpkin with salt and pepper; brush with honey mustard (or yellow mustard and sprinkle with brown sugar).
- Combine egg, Worcestershire sauce, 1/2 teaspoon seasoned salt, ground beef and bread crumbs; mix well.
- Spoon into pumpkin shell, packing down lightly.
- Return to oven and bake, uncovered, 45 to 60 minutes, until the pumpkin is tender and the meatloaf is cooked. (The internal temperature should reach 160 degrees F.).
- You may cook the "lid" of the pumpkin along with the meatloaf, however, watch it and remove when it is cooked and still looks attractive.
- Remove and let rest for 5 -10 minutes.
- Be creative with garnishes.
- Cut into 6 wedges to serve.
Nutrition Facts : Calories 314, Fat 19.1, SaturatedFat 7.1, Cholesterol 108.2, Sodium 385.6, Carbohydrate 10.2, Fiber 0.6, Sugar 2.5, Protein 23.6
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