TURKEY, SWEET POTATO, AND WATERCRESS SALAD
Peppery watercress and crisp radishes gently temper rich roasted sweet potato in this autumnal salad, made satisfying with a generous amount of tender turkey.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Number Of Ingredients 15
Steps:
- Make the vegetables: Preheat oven to 450 degrees. Toss all of the ingredients on a rimmed baking sheet, and spread in a single layer. Roast, stirring once, until sweet potato wedges are golden and tender, about 25 minutes. Let cool on baking sheet.
- Make the dressing and salad: Whisk lime juice, oil, and parsley in a large bowl. Season with salt and pepper. Stir in roasted vegetables and turkey. Toss with watercress, radishes, and half of the cheese. Sprinkle remaining cheese on top, and serve immediately.
CHICKEN DRUMSTICKS WITH SWEET POTATO AND WATERCRESS SALAD
From Australian BH&G Diabetic Living - this looked so delicious and fresh in the magazine photo that I just had to post.
Provided by ImPat
Categories Chicken Thigh & Leg
Time 50m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 180C fan forced.
- Line a small roasting pan or ovenproof dish with baking paper.
- Put mustard, soy sauce and honey in a small shallow dish and stir to combine and add the chicken drumsticks and turn to coat.
- Transfer the chicken to the roasting pan and then brush over with remaining marinade and cook in the oven, brushing twice with liquid from the pan, for 25 to 30 minutes or until the drumsticks are light golden and cooked through.
- Sweet Potato and Watercress Salad - Meanwhile, put the steamed sweet potato, watercress, onion, tarragon, cucumber and tomato in a medium bowl and toss to combine.
- Divide the salad between plates and top with chicken drumsticks and drizzle the vinegar of choice over the salad to serve.
Nutrition Facts : Calories 429.2, Fat 13.2, SaturatedFat 3.6, Cholesterol 118.3, Sodium 575.3, Carbohydrate 45.1, Fiber 6, Sugar 15.6, Protein 33.2
ONE-DISH GROUND TURKEY SWEET POTATO SKILLET
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. -Shannon Barden, Alpharetta, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.
Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 628mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
TURKEY, SWEET POTATO AND WATERCRESS SALAD
Make and share this Turkey, Sweet Potato and Watercress Salad recipe from Food.com.
Provided by ellie_
Categories Poultry
Time 50m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- To make the vegetables preheat oven to 450-degrees F. Toss vegetable ingredients on a cookie sheet and spread them out in a single layer. Roast, stirring once, for 25-30 minutes or until potato wedges are golden. Let cool.
- In a large salad bowl whisk together the lime juice, oil and parsley.
- Stir in the roasted vegetables and turkey.
- Toss with the watercress, radishes and half of the cheese.
- Sprinkle remaining cheese on top of salad.
Nutrition Facts : Calories 145.2, Fat 11.8, SaturatedFat 3.1, Cholesterol 11.1, Sodium 311.8, Carbohydrate 7.9, Fiber 1.3, Sugar 2.5, Protein 3
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