Turkish Onion Meze Recipes
MEZE FAVA BEANS
Fava beans sauteed with onions. A traditional Turkish dish. Served at room temperature with garlic yogurt.
Provided by Pascale Huntsinger
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium heat. Add onions; cook and stir until fragrant, about 1 minute. Toss in fava beans and cook until slightly tender, about 2 minutes.
- Mix 2 tablespoons water and flour together in a bowl; pour into the fava bean mixture. Add 1 cup water, lemon juice, sugar, and salt. Cover and bring to a boil. Reduce heat to low and simmer until fava beans are very tender, about 5 minutes.
- Stir dill into the fava bean mixture; continue simmering until flavors are combined, about 2 minutes. Let cool to room temperature.
Nutrition Facts : Calories 229.2 calories, Carbohydrate 34.4 g, Fat 4.3 g, Fiber 14.4 g, Protein 15 g, SaturatedFat 0.6 g, Sodium 22.1 mg, Sugar 3.8 g
TURKISH ONION MEZE
A salad made almost entirely from onions? I learnt this from my downstairs neighbours from Mersin. Excellent with plenty of bread...
Provided by tigrrboxer
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Finely slice the onions.
- Knead the sliced onions with a hefty amount of salt for about 5 minutes.
- Rinse the now softened onions under running water.
- Sprinkle with paprika and a drizzle of olive oil.
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- Fava (Bean puree) Although high in protein and nutrients, the only way to become fervent about the fava bean is to taste it meze-style. The velvety delicate, yet nutty flavor is combined with a hint of fresh olive oil and the enticing taste of onions.
- Mercimek köftesi (Red lentil patties) Interest, these spicy lentil ‘meatballs’ are meat-free and vegan friendly. The main ingredients are protein-packed lentils and bulgur, making this grains-based food the best friend of a vegan lifter.
- Deniz börülcesi (Samphire salad) On the cusp of a culinary revival, the Turks are harboring a culinary secret. The ‘sea samphire’ is usually found off the beaten track because its main ingredient, the samphire, is largely unknown in the anglosphere despite its originating in the Eurasian coastline.
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Cuisine Turkish CuisineTotal Time 10 minsCategory MezzesCalories 151 per serving
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