TUSCAN AVOCADO DIP
I got this recipe out of a magazine, and just let me say...wow! It was delicious. It's easily doubled, as I did. And it's quick and a hit.
Provided by crazycookinmama
Categories Lunch/Snacks
Time 10m
Yield 2 1/2 Cups
Number Of Ingredients 7
Steps:
- In a medium mixing bowl, combine avocado and procdue protector.
- Stir until avocadis is well coated.
- Add tomatoes, onion, feta cheese and salad dressing.
- Stir until combined.
- Serve with crackers or refrigerate until ready to serve.
Nutrition Facts : Calories 258.4, Fat 21.8, SaturatedFat 5, Cholesterol 13.3, Sodium 416, Carbohydrate 14.8, Fiber 6.5, Sugar 5.8, Protein 4.6
EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP
A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!
Provided by Amy Duchesne
Categories Sauces
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Take avocados and cut into and around the circumference of the avocado's pit.
- With both hands twist the two halves in opposite directions and pull apart.
- Remove the pit with a knife or a spoon.
- Carve out the flesh of the avocado with a tablespoon.
- Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
- Some people like the avocados more chunky than others-- either way it tastes great.
- Add diced onion and tomatoes to the avocados.
- Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
- In a separate small bowl put in 2 tablespoons of the dip.
- Add 1 tbsp of sour cream and adjust your seasonings again.
- Taste it and decide if you prefer your guacamole with or without sour cream.
- If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
- If not, do nothing and leave it like it is.
- Serve chilled with chips or add a little to your taco salad, tacos or fajitas.
Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
DELICIOUS ITALIAN AVOCADO APPETIZER
My mom gave me this reciped years ago. It is so different from guacamole. Here in west Texas, we get our share of guacamole and this is a welcome change. The flavor of the Italian dressing adds the zing, and the green chilis add a little punch. If you like it hotter, just add one chopped jalapeno. The avocadoes need to be firm enough to chop and not mushy like you want them to be for guacamole. Buy firm, not hard as a rock, avocadoes. Cooking time is for refrigeration. Enjoy!
Provided by pamela t.
Categories Low Protein
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Peel and seed avocadoes, dice.
- Dice tomatoes.
- Chop green onion.
- Mince garlic.
- Add all ingredients to a mixing bowl.
- Stir gently together. Be gentle about this as you don't want to mash the avocado.
- Cover and refrigerate at least 4 hours for flavors to develop.
- Serve with tostadas or hefty chips.
- Enjoy all the compliments.
- You may have to take copies of this recipe where ever you serve it.
Nutrition Facts : Calories 423.4, Fat 38.8, SaturatedFat 5.7, Sodium 1254.5, Carbohydrate 22.1, Fiber 12.1, Sugar 5.7, Protein 4
TUSCAN DIP
Make and share this Tuscan Dip recipe from Food.com.
Provided by 4-H Mom
Categories < 4 Hours
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix cream cheese and sour cream in a medium bowl until well blended.
- Add remaining ingredients, mix well.
- Cover and refrigerate for at least 1 hour for the flavors to blend before serving.
Nutrition Facts : Calories 83.9, Fat 7.7, SaturatedFat 4.5, Cholesterol 21.7, Sodium 153.1, Carbohydrate 2.5, Fiber 0.5, Sugar 1, Protein 1.9
AVOCADO DIP
A recipe from Qu'est-ce qu'on mange Volume 3. This dip can be great with tostitos, veggies or even as a spread in sandwiches.
Provided by Boomette
Categories Spreads
Time 10m
Yield 1 1/2 cup
Number Of Ingredients 7
Steps:
- Peel avocados and remove the pit. Put in a bowl and sprinkle immediately with lemon juice.
- Add onion, bell pepper and garlic. Add salt and pepper.
- Mash vigorously with a mash potato or with a fork, until you have a creamy puree.
- Put in a bowl and garnish with sliced black olives (obtional).
- Serve with tostitos or veggies.
Nutrition Facts : Calories 470.2, Fat 39.5, SaturatedFat 5.8, Sodium 410.5, Carbohydrate 32.6, Fiber 19.8, Sugar 6.1, Protein 6.5
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