GARLIC PARMESAN SWEET POTATOES
Delicious side dish full of flavor! Perfect for Thanksgiving, Christmas, or as a quick carb fix!
Provided by Olya
Categories Side Dish
Time 50m
Number Of Ingredients 9
Steps:
- Preheat your oven to 400ºF (200ºC). Peel and cut sweet potatoes into thin slices.
- Place garlic, oil, butter, salt, garlic powder, Parmesan cheese, Italian seasoning, and thyme leaves in a large bowl and mix well. Throw in sweet potatoes and mix until well coated.
- Prepare baking dish and arrange coated sweet potatoes stacking them one on top of the other.
- Bake sweet potatoes for 40 minutes.
Nutrition Facts : Calories 236 kcal, Carbohydrate 15 g, Protein 4 g, Fat 18 g, SaturatedFat 7 g, Cholesterol 29 mg, Sodium 529 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
TWICE BAKED GARLIC PARMESAN SWEET POTATO CASSEROLE {GLUTEN FREE}
This twice baked garlic parmesan sweet potato casserole is a savory twist on a classic autumn side dish. Made with smooth and luscious sweet potatoes, parmesan cheese, and roasted garlic. Nourishing, delicious, and full of flavor!
Provided by Nyssa Tanner
Time 4m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Line a baking sheet with parchment paper or a silicone mat and brush with 1 tablespoon of avocado oil or another cooking oil of choice.
- Cut the top 1/4 of the head of garlic off, exposing all of the cloves just a little bit. If some garlic cloves around the edge were missed you can go around and individually trim the tops off of them.
- Place cut head of garlic on a square piece of tinfoil big enough to wrap the garlic in. Top with a big pinch of sea salt and 1 teaspoon of avocado oil. Wrap tightly in the foil to seal.
- Cut sweet potatoes in half lengthwise and place cut side down on the baking mat. Place baking sheet in the oven alongside garlic packet(s) and bake for about an hour, maybe a little less if your sweet potatoes are small - until tender when pierced with a fork.
- When sweet potatoes and garlic are both tender and just barely starting to caramelize, remove from the oven and carefully turn them over so they're flesh side up, to release steam and allow to cool more quickly. Open up the aluminum foil garlic packets so the roasted garlic can also cool.
- When sweet potatoes are cool enough to handle, scoop out the flesh into a large bowl, and discard the peels.
- Add parmesan cheese, almond milk, salt, and pepper.
- When garlic cloves are cool enough to handle, squeeze each clove onto a small plate and smash to a paste with a fork.
- Add smashed garlic to the sweet potatoes and mash together with a potatoes masher. A pastry cutter also works well for this. If you want a super creamy result mix briefly in your food processor or blender.
- Lightly brush the inside of a 2 qt baking dish with ghee or avocado oil and transfer the sweet potatoes to the baking dish. Spread evenly. If making ahead of time, this is the point where you would store the casserole in your refrigerator until your ready to bake it and serve.
- Brush the top of the casserole with a little bit of melted ghee or avocado oil. Bake for about 15 minutes, until golden and bubbly around the edges. If you want a more golden crust on top, broil on high for the last 2 minutes of baking. Before serving top with a little extra parmesan cheese, fresh herbs and black pepper.
TWICE BAKED POTATOES WITH PARMESAN
Make and share this Twice Baked Potatoes With Parmesan recipe from Food.com.
Provided by Amber Dawn
Categories Potato
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Scrub potatoes, dry them off and pierce several times with a fork; place on a baking sheet. Wrap garlic in foil and place alongside the potatoes. Bake until potatoes are tender and the garlic is browned and softened, 50-60 minutes. Let them stand until they are comfortable to handle, about 15 minutes.
- Cut potatoes in half, lengthwise, remove cooked potato and put in large bowl. Be careful to leave the skin intact. Cut the garlic bulb in half; squeeze out the pulp and add to potato. Add the broth, sour cream, and pepper; stir and mash with a fork to desired texture. Spoon the stuffing back into the skins; sprinkle with paprika and cheese.
- Return potatoes to the baking sheet and bake until heated through and lightly browned, about 15 minutes.
Nutrition Facts : Calories 178.4, Fat 1.4, SaturatedFat 0.8, Cholesterol 4.2, Sodium 75.6, Carbohydrate 36.3, Fiber 4.2, Sugar 2.7, Protein 6.2
GARLIC-PARMESAN SWEET POTATO CASSEROLE
When I tasted this at a neighbor's house, I knew I just had to have the recipe. Despite the name, this unique garlic-Parmesan sweet potato casserole is not just for holidays. It is as delicious with pork as it is with turkey. If you dare to be different, you will be rewarded!
Provided by cookin'mama
Time 1h35m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Butter a casserole dish and fill with even layers of sweet potatoes.
- Melt butter in a saucepan over medium heat. Add garlic and flour and stir until color deepens a bit. Add cream and simmer until the mixture thickens slightly. Pour over sweet potatoes.
- Bake in the preheated oven until potatoes are tender, about 1 hour. Remove from the oven, sprinkle with bread crumbs and Parmesan cheese, and continue to bake until golden brown and melted, 10 to 15 minutes more.
Nutrition Facts : Calories 374.9 calories, Carbohydrate 40.9 g, Cholesterol 76.1 mg, Fat 21.9 g, Fiber 5.6 g, Protein 5.1 g, SaturatedFat 13.6 g, Sodium 169 mg, Sugar 7.8 g
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