Two Ingredient Dough Flatbread Recipes
TWO-INGREDIENT FLATBREADS
Try adding your favorite flavors like ranch or herbs to these chewy flatbreads.
Provided by BHG Test Kitchen
Time 51m
Number Of Ingredients 3
Steps:
- In a large bowl stir together yogurt, flour, and desired seasonings (if desired) stirring with a wooden spoon until dough forms, adding more flour as needed. Transfer to a floured surface and knead dough by folding and gently pressing for 10 to 12 strokes or until dough is smooth. Divide dough into 8 balls (about 3-inches wide). Cover dough and let stand for 20 minutes. Roll balls into 9-inch rounds, about 1/8 inch thick. Set aside.
- Heat a nonstick 12-inch skillet over medium-high heat. Lightly brush skillet with oil. Add a flatbread round and cook 1 to 2 minutes or until puffed and brown, turning once. (Note: it helps to press with a spatula after flipping-this encourages it to puff with steam.) Repeat with remaining rounds.
2 INGREDIENT FLATBREAD- NO YEAST!
Foolproof and easy homemade 2 ingredient flatbreads! This easy recipe has no yeast and no water, and takes just 10 minutes to make. Easily foldable, and perfect for wraps, sandwiches, quesadillas, pizzas, and more! Vegan, gluten free, dairy free.
Provided by Arman
Categories Breakfast
Number Of Ingredients 3
Steps:
- In a large mixing bowl, combine your self-rising flour with Greek yogurt and mix well, until combined. Use your hands to incorporate the flour and yogurt and form a ball of dough.
- Lightly flour a wooden or kitchen surface. Sprinkle a tablespoon or two of flour on top of the ball of dough. Transfer the dough onto the floured surface, and press into a circular shape. Divide the dough into 8 even portions.
- Re-flour the surface again, and get one portion of dough. Use a rolling pin and roll it out into a circular shape. Repeat the process until you have 8 uncooked flatbreads.
- Heat a large, non-stick pan on medium heat. When hot, place one flatbread on the heated surface and cook for 2-3 minutes, before flipping and cooking for another two minutes. Repeat the process until all the flatbreads are cooked.
Nutrition Facts : ServingSize 1 Flatbread, Calories 113 kcal, Carbohydrate 19 g, Protein 7 g, Fat 1 g, Cholesterol 1 mg, Sodium 155 mg, Fiber 1 g
2-INGREDIENT FLATBREAD RECIPE BY TASTY
Here's what you need: whole fat greek yogurt, self-rising flour
Provided by Kiano Moju
Categories Sides
Time 30m
Yield 4 flatbreads
Number Of Ingredients 2
Steps:
- In a large bowl, mix together yogurt and flour until it forms a smooth dough.
- Transfer the dough to a floured surface. Divide into 4 equal parts.
- Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
- Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 9 grams, Sugar 7 grams
TWO INGREDIENT DOUGH FLATBREAD
Two ingredient dough flatbread is a super easy flatbread recipe that you can serve in a wrap, with a curry or as a tortilla. Try it!
Provided by Mireille
Yield 8
Number Of Ingredients 8
Steps:
- Put self-rising flour in a bowl, food processor or in a stand mixer bowl with the dough hook attachment and add the plain, fat-free, Greek yogurt
- Mix the flour and yogurt on low speed until combined. Knead on medium speed for about 2 minutes until the dough comes together
- Turn the dough onto a floured board. Sprinkle a little bit of flour on the board and knead a couple of times and form into a ball
- Cut the ball into eight wedges and roll one piece of dough in a round circle with a rolling pin
- Preheat a cast-iron skillet over medium to high heat. Brush the skillet with olive oil and carefully lay the flatbread in the skillet
- Cook for about 30 seconds and turn the flatbread. Then bake the other side for 30 seconds as well
- Flip again and keep on doing this until you see brown patches and the flatbread balloons in the skillet
- Take the flatbread out of the skillet and keep warm underneath a clean kitchen towel. Repeat for the remaining 7 flatbreads
Nutrition Facts : Calories 109; Fat
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