Chocolatebananaproteinsmoothie Recipes
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
CHOCOLATE PROTEIN SMOOTHIE
This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.
Provided by happynana
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.
Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8
CHOCOLATE BANANA PROTEIN SMOOTHIE
This is a shake I drink a lot during the school year, when I am too busy and frazzled to find the time to cook. It is very filling and really helps me meet my protein needs for the day. It isn't terribly sweet. If you are used to sweet shakes, I'd recommend adding a bit of sugar to the mix. The bananas add some natural sweetness.
Provided by VeganKitten
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a blender.
- Using the frappe setting, blend until smooth.
- NOTE: When left to sit for a while, the ingredients tend to separate. This can be remedied by a quick stir.
Nutrition Facts : Calories 192.9, Fat 5, SaturatedFat 0.9, Sodium 125.3, Carbohydrate 31.1, Fiber 4.3, Sugar 17, Protein 9.4
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
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