TZATZIKI - CUCUMBER, DILL & GARLIC GREEK YOGURT DIP
This Tzatziki - Cucumber, Dill & Garlic Greek Yogurt Dip is a refreshing appetizer served with pitas or a perfect accompaniment to any Greek entree!
Provided by Danielle | Krafted Koch
Time 20m
Number Of Ingredients 7
Steps:
- Peel and quarter the cucumber lengthwise. Remove the inside seeds and dice the remaining cucumber into small pieces. Spread the cucumbers over your cutting board and sprinkle with salt. Let sit for at least 15 minutes with the salt.
- The salt will draw the moisture out of the cucumber, which is important so your tzatziki stays thick. After 15 minutes of sitting with the salt, take a couple of paper towels and squeeze out any excess moisture from the cucumbers.
- In a medium bowl, combine the cucumbers with the remaining ingredients and stir well. Serve chilled with grilled pita bread, raw veggies or as an accompaniment to these fantastic Mediterranean Lamb & Couscous Stuffed Peppers!
Nutrition Facts : Calories 83 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 5 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 8 Servings, Sodium 166 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
TZATZIKI SAUCE -YOGURT AND CUCUMBER DIP
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips. Added another clove of garlic ( werewolves in Florida). Eliminated the parsley and go a little bit heavier on the fresh dill.
Provided by jslingo
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h15m
Yield 16
Number Of Ingredients 6
Steps:
- Line a colander with two layers of cheesecloth and place it over a bowl. Place yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain, 8 hours to overnight.
- Place grated cucumber in a fine mesh strainer; allow to drain 1 to 2 hours.
- Mix yogurt, cucumber, dill, lemon juice, garlic, salt, and pepper in a bowl. Refrigerate for flavors to blend, at least 2 hours.
Nutrition Facts : Calories 20.3 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 20.3 mg, Sugar 2 g
TZATZIKI SAUCE: GREEK YOGURT, CUCUMBER, DILL AND GARLIC
Provided by Koula Barydakis
Time 20m
Number Of Ingredients 6
Steps:
- Sprinkle grated cucumber with salt. Let sit in a colander to drain for 10 minutes, then squeeze out excess water with your hands.
- Combine yogurt, cucumber, garlic, oil, dill and salt in a bowl. Mix well.
- You can either serve immediately or chill in refrigerator for 1 hour before serving.
Nutrition Facts : Calories 96 kcal, Carbohydrate 4 g, Protein 8 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 4 mg, Sodium 29 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
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