St Patricks Day Low Fat Slow Cooker Split Pea Soup With Bacon Recipes

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SLOW COOKER SPLIT PEA SOUP WITH BACON AND HASH BROWNS



Slow Cooker Split Pea Soup with Bacon and Hash Browns image

I use bacon instead of ham and frozen hash brown potatoes in this pea soup. It's a good winter comfort food and smells wonderful while cooking. It freezes well, so when my husband and I are busy all day, its a quick dinner for us. I add a sprinkle of red pepper flakes to spice it up a bit. You can also cook whole bacon strips in the microwave until lightly browned. Transfer to paper towels and let cool; crush or tear into small pieces.

Provided by Barb1970

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

¼ pound bacon, chopped
1 pound split peas, rinsed
⅓ (20 ounce) package frozen southern-style hash brown potatoes (such as Ore Ida®)
1 onion, chopped
3 carrots, peeled and diced
3 ribs celery, diced
2 cloves garlic, minced
⅛ teaspoon ground black pepper
1 pinch red pepper flakes, or more to taste
8 cups chicken broth

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until lightly browned, about 5 minutes. Drain on paper towels.
  • Place bacon, split peas, hash brown potatoes, onion, carrots, celery, garlic, black pepper, red pepper flakes, and chicken broth in a slow cooker; stir to combine.
  • Cook on Low for 8 hours (or High for 6 hours).

Nutrition Facts : Calories 258.1 calories, Carbohydrate 43 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 16.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 156.3 mg, Sugar 6.6 g

RICH AND THICK SPLIT PEA SOUP



Rich and Thick Split Pea Soup image

We started a 39-day Soup Challenge to eat healthier after the holidays, figuring if "Survivor" contestants could last 39 days on little food, surely we could survive on soup! This split pea soup was a family favorite. -Debra Keil, Owasso, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 7h30m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 10

1 large onion, chopped
1 cup chopped celery
1 cup chopped fresh carrots
2 tablespoons olive oil
1 teaspoon dried thyme
1 package (16 ounces) dried green split peas, rinsed
4 cups vegetable broth
2 cups water
6 ounces Canadian bacon, chopped
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the onion, celery and carrots in oil until tender. Add thyme; cook 1 minute longer., Transfer to a 5-qt. slow cooker. Add the peas, broth and water. Cover and cook on low for 7-8 hours or until peas are tender. , Cool slightly. In a blender, process half of the soup until smooth. Return all to the slow cooker. Add bacon and pepper; heat through.

Nutrition Facts : Calories 363 calories, Fat 7g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 945mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 21g fiber), Protein 24g protein.

SLOW COOKER SPLIT PEA SAUSAGE SOUP



Slow Cooker Split Pea Sausage Soup image

This is a soup I have come up with myself that everyone in my house will eat.

Provided by Dorothy Ingersoll

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 5h20m

Yield 8

Number Of Ingredients 11

1 pound dried split peas
10 cups water
1 pound smoked sausage of your choice, sliced
5 cubes chicken bouillon
1 ½ cups chopped carrot
1 cup chopped celery
2 potatoes, peeled and chopped
½ teaspoon garlic powder
½ teaspoon dried oregano
2 bay leaves
1 onion, chopped

Steps:

  • In a 5 quart slow cooker, combine the peas, water, sausage, bouillon, carrot, celery, potatoes, garlic powder, oregano, bay leaves, and onion.
  • Cover, and cook on High for 4 to 5 hours. Remove bay leaves before ladling into bowls.

Nutrition Facts : Calories 411.5 calories, Carbohydrate 50.8 g, Cholesterol 37.3 mg, Fat 13.1 g, Fiber 16.8 g, Protein 23.9 g, SaturatedFat 4.6 g, Sodium 1492.4 mg, Sugar 8.7 g

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

Add extra tastiness to your Slow-Cooker Split Pea Soup with chopped ham! Prep time for our Healthy Living Slow-Cooker Split Pea Soup is just 15 minutes.

Provided by My Food and Family

Categories     Soup Recipes

Time 8h15m

Yield 8 servings, 1 cup each

Number Of Ingredients 8

2 cans (14.5 oz. each) fat-free reduced-sodium chicken broth
2 cups water
1/2 cup KRAFT Lite House Italian Dressing
1 lb. dried split peas, rinsed
4 carrots, peeled, sliced
1 onion, chopped
2 oz. OSCAR MAYER CARVING BOARD Slow Cooked Ham, finely chopped
2 bay leaves

Steps:

  • Bring first 3 ingredients to boil in saucepan. Place remaining ingredients in slow cooker. Add broth mixture; cover with lid.
  • Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours); stir.
  • Discard bay leaves. Ladle 1 cup soup into shallow bowl; use fork to mash vegetables in bowl. Pour into soup in slow cooker; mix well.

Nutrition Facts : Calories 210, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.164 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 13 g, Sugar 0 g, Protein 14 g

SLOW-COOKER YELLOW SPLIT PEA SOUP WITH CANADIAN BACON



Slow-Cooker Yellow Split Pea Soup with Canadian Bacon image

What could be better than ready-to-eat homemade soup when you arrive home!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h20m

Yield 8

Number Of Ingredients 10

8 cups water
1 package (1 pound) dried yellow split peas, sorted and rinsed
3 medium carrots, diced (1 1/2 cups)
1 medium onion, chopped (1/2 cup)
1 medium stalk celery, chopped (1/2 cup)
1 cup diced Canadian-style bacon (5 ounces)
1 teaspoon salt
1 teaspoon dried thyme leaves
1/4 teaspoon dried rosemary leaves, crumbled
1/4 teaspoon pepper

Steps:

  • In 3 1/2- to 4-quart slow cooker, mix all ingredients.
  • Cover and cook on low heat setting 8 to 10 hours or until peas and vegetables are tender.
  • Place 2 cups of the soup in blender or food processor. Cover and blend on medium speed until smooth; pour into bowl. Repeat with 2 more cups soup. Stir all blended soup into soup in slow cooker.

Nutrition Facts : Calories 160, Carbohydrate 33 g, Cholesterol 10 mg, Fiber 13 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg

SLOW COOKER SPLIT PEA SOUP



Slow Cooker Split Pea Soup image

Make and share this Slow Cooker Split Pea Soup recipe from Food.com.

Provided by CookbookCarrie

Categories     One Dish Meal

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 8

7 cups water (ham or chicken stock)
1 (16 ounce) package dried split peas, rinsed and sorted (2 1/4 Cups)
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4 inch slices (1 1/2 Cups)
2 stalks celery, finely chopped (1 Cup)
1 medium onion, chopped (1/2 cup)
2 lbs ham shanks or 2 lbs smoked pork hocks

Steps:

  • Mix all ingredients except ham in 5 qt slow cooker, then add ham.
  • Cover and cook on low heat 8 to 10 hrs or on high heat 6 to 7 hours until peas are tender Remove ham from cooker; place on cutting board.
  • Pull meat from bones, using 2 forks; discard bones and skin.
  • Stir ham into soup.
  • Stir well before serving.

Nutrition Facts : Calories 210, Fat 0.8, SaturatedFat 0.1, Sodium 329.8, Carbohydrate 38, Fiber 15.5, Sugar 6.4, Protein 14.4

SLOW COOKER SPLIT PEA AND BACON SOUP



Slow Cooker Split Pea and Bacon Soup image

Slow Cooker Split Pea with Bacon Soup is everything you expect from this classic dish made easy with the help of the crockpot.

Provided by Liz DellaCroce

Categories     Soup

Time 4h15m

Number Of Ingredients 11

2 slices bacon (sliced into thin strips)
1 medium onion (diced)
2 celery stalks (diced)
2 carrots (diced)
1 cup split green peas (uncooked)
1 teaspoon thyme
2 leaves bay
4 cups chicken broth (low sodium)
3 cups water
1/4 cup chopped fresh parsley (optional garnish)
salt and pepper to taste

Steps:

  • Cook the bacon strips in a medium pan over medium-high heat until crispy and browned; set aside on a paper towel lined plate.
  • In a slow cooker, add all remaining ingredients including the cooked bacon.
  • Heat on Low for 8 hours or High for 4 hours. Season with salt and pepper to taste and garnish with fresh parsley before serving.

Nutrition Facts : Calories 157 kcal, Carbohydrate 22.5 g, Protein 11.1 g, Fat 2 g, SaturatedFat 0.3 g, Cholesterol 3 mg, Sodium 149 mg, Fiber 4.1 g, Sugar 3.3 g, UnsaturatedFat 1.7 g, ServingSize 1 serving

SLOW COOKER SPLIT PEA SOUP



Slow Cooker Split Pea Soup image

This is designed for a smallish slow cooker. As with all split pea soups, it tastes better the next day, but it will thicken up considerably and will need more water added to thin the consistency.

Provided by Abby Falck

Categories     Beginner Cook

Time 10h5m

Yield 3-4 serving(s)

Number Of Ingredients 8

8 ounces dried split green peas
1 small onion, diced
3 cups chicken broth
1 ham bone
1 bay leaf
1/2 teaspoon fresh coarse ground black pepper
1/2 teaspoon msg
4 ounces kielbasa, halved lengthwise and cut into thick slices

Steps:

  • Rinse the peas and pick through them for any pebbles or other things you don't want in your soup.
  • Combine all ingredients except kielbasa in slow cooker and cook on low for about 8-10 hours or on high for 4-6 hours.
  • Add kielbasa and more salt and pepper, if needed, to taste. Cook for an additional half hour.

Nutrition Facts : Calories 424, Fat 12.6, SaturatedFat 4, Cholesterol 24.9, Sodium 1100.7, Carbohydrate 50.1, Fiber 19.8, Sugar 8.3, Protein 28.4

BATON TWIRLING'S SLOW COOKER SPLIT PEA SOUP



Baton Twirling's Slow Cooker Split Pea Soup image

A hearty winter tradition that is wonderful after winter activities. If desired, add some diced cottage roll from Baton Twirling's Slow Cooker Cottage Roll to finished soup. From joycesfinecooking.com.

Provided by Baton Twirling

Categories     One Dish Meal

Time 10h20m

Yield 8 serving(s)

Number Of Ingredients 9

any kind stock or water
1 1/2 cups split peas or 1 1/2 cups yellow split peas, washed,picked over
3 medium carrots, diced
2 stalks celery, diced
1 medium onion, chopped
1 teaspoon dried thyme leaves
1/4 teaspoon pepper
diced cottage roll (optional)
salt and pepper

Steps:

  • Remove congealed surface fat from cooking liquid and discard.
  • If you don't have cooking liquid from Baton Twirling's Slow Cooker Cottage Roll recipe, leave it out and substitute any kind of stock or water.
  • While chopping vegetables, heat liquid in saucepan or microwave a few minutes until warm.
  • Pour liquid into slow cooker along with peas, carrots, celery, onion, thyme and pepper.
  • Add cooking liquid or any kind of stock or water to within 2 inches of top of slow cooker.
  • Stir, cover and cook on low setting 10 to 12 hours or until peas and vegetables are soft.
  • In food processor or blender, purée soup in batches until smooth.
  • If necessary, return to slow cooker to heat to serving temperature (or on stove in saucepan or in microwave).
  • Add diced cottage roll, if using, to soup before heating.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 141, Fat 0.5, SaturatedFat 0.1, Sodium 27.1, Carbohydrate 25.8, Fiber 10.4, Sugar 4.6, Protein 9.5

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