Ukrainian Cabbage Salad By Farida Recipes

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UKRAINIAN SALAT VINAIGRETTE (BEET SALAD)



Ukrainian Salat Vinaigrette (Beet Salad) image

A delicious Ukrainian beet salad! Great with meat and poultry dishes (especially Chicken Kyiv) with a side of mashed potatoes! The preparation takes some time, but I really like the salad! It is one of the few salads popular in Ukraine that doesn't contain mayonnaise! Enjoy!

Provided by BrandyLoveWine

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 9h

Yield 16

Number Of Ingredients 10

1 pound beets
1 pound carrots
1 pound potatoes
2 large dill pickles, diced
1 onion, minced
1 (8 ounce) can peas, drained
2 tablespoons olive oil
½ teaspoon ground black pepper
1 tablespoon chopped fresh parsley
½ teaspoon salt

Steps:

  • Place the beets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes, then cover the pot and leave overnight.
  • The next day, peel and dice the beets, carrots, and potatoes into small, even pieces. Place the vegetables in a large bowl. Stir in the pickles, onion, peas, olive oil, salt, and pepper. Garnish with parsley before serving.

Nutrition Facts : Calories 67.8 calories, Carbohydrate 12 g, Fat 1.9 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 337.3 mg, Sugar 4.1 g

UKRAINIAN CABBAGE SALAD BY FARIDA



Ukrainian Cabbage Salad by Farida image

Just a nice lil' crunchy Ukrainian cabbage salad I found about or around a year ago whilst interwebs surfing. The goal is to add a pleasant tang to the salad, and sour berries do the job nicely. Plus, they make for an eye-catching presentation. Use whichever berry is in season.

Provided by Iowahorse

Categories     Apple

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 small head cabbage, about 1 pound, shredded
1 tablespoon salt
1 medium apple, peeled and cut into matchstick strips
3 -4 tablespoons chopped green onions, green parts only
olive oil, to taste (traditionally sunflower oil is used)
freshly squeezed juice lemon, to taste
salt, to taste
ground black pepper, to taste
sugar (optional)
1 dried barberries or 1 sour cherry

Steps:

  • Place the cabbage in a large mixing bowl. Sprinkle with 1 tablespoon salt.
  • Mix, squeezing with your hands to soften, about a minute.
  • Leave aside for 15 minutes, to allow the juices to extract. Squeeze the cabbage with your hands to remove as much moisture as possible.
  • Try not to mash them. They should be tender but should still hold their shape. Place the cabbage back in the bowl.
  • Add the apple and green onions. Add the olive oil, lemon juice to taste.
  • Season with salt if needed (the cabbage may still have some salt, so don't over-salt), and black pepper to taste.
  • Sprinkle with a little sugar, if you wish (optional).
  • Toss to combine.
  • Transfer to a serving bowl.
  • Garnish with berries of your choice.
  • Prep time estimated and only approximately.

Nutrition Facts : Calories 69.7, Fat 0.3, SaturatedFat 0.1, Sodium 1777.4, Carbohydrate 17, Fiber 5.7, Sugar 10.5, Protein 2.5

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