Ultimate Flax Pizza Crust Recipes

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WHOLE-WHEAT, FLAX AND HONEY PIZZA DOUGH



Whole-Wheat, Flax and Honey Pizza Dough image

The best whole-wheat pizza dough I have had thus far. I found this recipe at eatcleanlivegreen.com but it originally comes from the Eat, Shrink and Be Merry cookbook.

Provided by GoYaGirl

Categories     Breads

Time 45m

Yield 1 12 inch pie, 4-6 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup whole wheat flour
2 tablespoons flax seed meal
quick-rising yeast
1/2 teaspoon salt
2/3 cup very warm water
2 teaspoons olive oil
2 teaspoons honey
nonstick cooking spray
cornmeal

Steps:

  • In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
  • Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
  • When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.

FLAX PIZZA CRUST



Flax Pizza Crust image

Make and share this Flax Pizza Crust recipe from Food.com.

Provided by Jon W 2

Categories     Breads

Time 40m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 8

3/4 cup flax seed meal
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 egg
1 egg white
1/4 cup water

Steps:

  • Preheat oven to 425°F
  • Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
  • Allow to sit about 5 minutes to thicken.
  • Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
  • Add pizza toppings and cook until they are done (8-12 minutes).

Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2

ULTIMATE FLAX PIZZA CRUST



Ultimate Flax Pizza Crust image

Whole grain and flax make this crust nutritious as well as delicious. The perfect combination of crispy, chewy, tender, and fluffy. Top dough with sauce, toppings, and cheese and bake at 400 degrees F (200 degrees C) on the lower third of the oven using a perforated pizza pan for 12 to 16 minutes.

Provided by Matt Weber

Categories     Pizza Dough and Crusts

Time 1h30m

Yield 4

Number Of Ingredients 8

7 fluid ounces water
1 ¼ teaspoons active dry yeast
1 teaspoon honey
1 cup bread flour
¾ cup whole wheat flour
½ cup flax seed meal
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.n
  • Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.n
  • Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.n
  • Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.n

Nutrition Facts : Calories 343.7 calories, Carbohydrate 47.2 g, Fat 13.7 g, Fiber 7.7 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 299.1 mg, Sugar 1.9 g

ULTIMATE FLAX PIZZA CRUST



Ultimate Flax Pizza Crust image

Whole grain and flax make this crust nutritious as well as delicious. The perfect combination of crispy, chewy, tender, and fluffy. Top dough with sauce, toppings, and cheese and bake at 400 degrees F (200 degrees C) on the lower third of the oven using a perforated pizza pan for 12 to 16 minutes.

Provided by Matt Weber

Categories     Pizza Dough and Crusts

Time 1h30m

Yield 4

Number Of Ingredients 8

7 fluid ounces water
1 ¼ teaspoons active dry yeast
1 teaspoon honey
1 cup bread flour
¾ cup whole wheat flour
½ cup flax seed meal
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.
  • Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.
  • Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.
  • Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 47.2 g, Fat 13.7 g, Fiber 7.7 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 299.1 mg, Sugar 1.9 g

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