Ultimate Vegan Haggis Recipes

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ULTIMATE VEGAN HAGGIS



Ultimate Vegan Haggis image

As a native Scotsman with a vegan food blog, it gives me great pleasure to share my recipe for the ultimate vegan haggis.

Provided by The Pesky Vegan

Categories     Main Course

Time 1h10m

Number Of Ingredients 11

20 g plant-based butter or margarine
1 large onion, peeled and finely chopped
1 large carrot, peeled and grated
2 portobello/flat cap mushrooms, finely diced
1x 400 g tin black beluga lentils, drained ((you could also use cooked brown, green, or Puy lentils))
1 level teaspoon white pepper
1 level teaspoon ground nutmeg
250 g pinhead oats ((it's important to use pinhead or 'steel-cut' oats, see notes below for gluten-free option))
1½ tablespoons Marmite ((or other yeast extract if GF))
400 ml veg stock ((plus more water if needed))
30 g sunflower seeds, chopped

Steps:

  • Heat the butter in a pan. Add the onion and carrot and cook for 5-6 minutes.
  • Add in the finely diced mushrooms and cook for another 3-4 minutes.
  • Add the lentils, white pepper, and nutmeg and stir through for a couple of minutes.
  • Preheat the oven to 180°C (360°F).
  • To the pan, add the pinhead oats, Marmite, and veg stock. Cook for 15 minutes on a low heat, stirring regularly. The mix should become quite thick, but add a splash more water if it seems too thick.
  • After 15 minutes, turn off the heat and stir through the chopped sunflower seeds.
  • Spoon the mix into a greased loaf tin and bake in the oven for approx. 30 minutes. To make the outside extra crispy, turn up the heat slightly towards the end.
  • Once cooked, remove from the oven and allow to stand for five minutes. Serve with neeps, tatties, cabbage or kale, and vegan whisky cream sauce. If you have any leftovers, why not treat yourself to a vegan haggis toastie, haggis fritter, or haggis quesadilla?

Nutrition Facts : Calories 517 kcal, Carbohydrate 81 g, Protein 28 g, Fat 11 g, SaturatedFat 2 g, Sodium 562 mg, Fiber 21 g, Sugar 4 g, ServingSize 1 serving

VEGAN HAGGIS



Vegan haggis image

Celebrate Burns Night properly with this delicious veggie haggis filled with lentils, mushrooms and seasoning. Serve with golden neeps and tatties

Provided by Miriam Nice

Categories     Dinner, Main course, Supper

Time 2h

Number Of Ingredients 16

2 tbsp vegetable oil
2 onions , finely chopped
2 garlic cloves , crushed
2 carrots , grated
250g mushrooms , finely chopped
25g sunflower seeds
1 ½ tsp ground coriander
1 tsp nutmeg
½ tsp white pepper
1 tsp Marmite
50g pearl barley , rinsed
1 x 390g tin green lentils
50g porridge oats
100g vegetable suet
string
muslin

Steps:

  • Pour the oil into a large non-stick frying pan and fry the onion gently over a low heat until it is very soft, this may take up to 15 mins. Add the garlic, grated carrot, chopped mushrooms and sunflower seeds. Season with salt and black pepper then add the other spices. Let it cook down for 5 mins to reduce some of the moisture from the vegetables. Add the Marmite and pearl barley and 200ml water. Bring to the boil, cover and cook for 30 mins or until all the liquid has been absorbed and the pearl barley is tender. Take the pan off the heat and tip the mixture out onto a large roasting tin so it can cool quickly. Once cold stir in the lentils, oats and vegetable suet.
  • When you want to cook the haggis spread it out on a large piece of baking parchment. Roughly shape it into a log then roll the paper up and twist the ends so it is completely sealed. Wrap up in muslin and tie the ends securely with string.
  • Heat a large pan of boiling water then slowly lower the haggis into it. Reduce the heat to a simmer and cook gently for 1hr. Unwrap the parcel and serve with neeps and tatties.

Nutrition Facts : Calories 313 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.22 milligram of sodium

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