Ultimatelowfatchickenquesadillas Recipes

ULTIMATE CHICKEN QUESADILLA

Ultimate Chicken Quesadilla image

Cheesy quesadillas filled with a mixture of tender chicken and spicy tomatoes

Provided by Food Network

Time 30m

Yield 4 servings (1 quesadilla each)

Number Of Ingredients 5

Ingredients

PAM® Original No-Stick Cooking Spray
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 can (10 oz each) Ro*Tel® Mexican Diced Tomatoes with Lime Juice & Cilantro, undrained
4 flour tortillas (10 inch)
2 cups shredded Cheddar and Monterey Jack cheese blend (2 cups = 8 oz)

Steps:

1. Spray large skillet with cooking spray; heat over medium heat. Add chicken and undrained tomatoes; cook 10 minutes or until chicken pieces are no longer pink in centers and liquid has evaporated, stirring frequently.
2. Spread chicken mixture evenly onto bottom half of each tortilla to within 1 inch of edge. Sprinkle 1/2 cup cheese over chicken mixture on each tortilla. Fold each tortilla in half to cover filling.
3. Clean skillet. Spray with additional cooking spray; heat over medium-high heat. Cook quesadillas 3 minutes on each side or until golden brown on both sides. Cut into wedges to serve.

ULTIMATE LOW FAT CHICKEN QUESADILLAS

Ultimate Low Fat Chicken Quesadillas image

Make and share this Ultimate Low Fat Chicken Quesadillas recipe from Food.com.

Provided by Kara H

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

nonstick cooking spray
1 lb boneless skinless chicken breast, in 1/2 inch chunks
1 (10 ounce) can rotel
4 low-fat flour tortillas
1 cup low-fat monterey jack cheese
1 cup low-fat cheddar cheese

Steps:

coat a large skillet with cooking spray. Cook chicken and tomatoes over medium heat about 10 minutes or until chicken is no longer pink and liquid is evaporated. Set aside.
Place tortillas on flat surface. Spread equal portions of chicken mixture over half of each tortilla within 1 inch of edge. Top each with 1/2 cup cheese blend. Fold other half tortilla over filling to close.
Clean skillet; coat again with cooking spray. Cook quesadillas over medium high heat about 3 minutes on each side, or until crisp. Cut into wedges and serve.

Nutrition Facts : Calories 272.8, Fat 9.5, SaturatedFat 5.6, Cholesterol 90.1, Sodium 690.2, Carbohydrate 3.3, Sugar 0.3, Protein 41.5

More about "ultimatelowfatchickenquesadillas recipes"

LOW-CARB QUESADILLAS RECIPE - SIMPLY SO HEALTHY

2022-01-24 Heat a large skillet over medium heat. Add ground beef and break apart with a wooden spoon. Brown beef, stirring occasionally. While beef is browning, in a small bowl, combine chili powder, crushed red pepper flakes, …
From simplysohealthy.com

See details

LOW CARB CHICKEN QUESADILLAS - KETO LUNCH - TASTY …

Chop and grill your chicken breast. In a frying pan place your wrap on a medium heat wide enough to allow the wrap to lay as fully flat as possible. Flip the wrap over after 2 minutes, and begin laying out the pepper jack. Don’t get too close …
From tastyfitnessrecipes.com

See details

10 BEST LOW CALORIE CHICKEN QUESADILLA RECIPES | YUMMLY

2022-06-27 Low-Calorie Pad Thai Compleatly. kelp noodles, chicken, tofu, tamarind puree, peanut butter, garlic chives and 13 more.
From yummly.com

See details

10 BEST LOW CALORIE QUESADILLA RECIPES | YUMMLY

2022-07-03 466,587 suggested recipes. Cheesy Quesadilla Dog Ball Park Brand. Ball Park® Classic Cheese Hot Dogs, flour tortillas, spicy ranch style dressing and 1 more. Ham, Cheddar and Apple Quesadilla Pork. deli ham, …
From yummly.com

See details

CHICKEN QUESADILLAS | - TASTES BETTER FROM SCRATCH

2020-02-17 Heat oil in a skillet over medium. Whisk in flour and cook for 30 seconds, stirring constantly. Slowly whisk in stock and cook for 1-2 minutes until thickened, stirring frequently. Remove from heat; stir in spices, hot sauce, salt, pepper, chicken, and cheese. Divide mixture evenly over half of each of the tortillas.
From tastesbetterfromscratch.com

See details

CHICKEN QUESADILLAS LOW FAT - THERESCIPES.INFO - THERECIPES

Chicken Quesadillas - Low Fat Recipe - Food.com trend www.food.com. Place tortillas on a baking sheet and spread refried beans onto half of each trotilla., top with chicken and veggie mixture and shredded cheese. fold each tortilla over and Bake at 350 degrees for 10-15 minutes. serve with fat free sour cream and salsa. Submit a Recipe Correction
From therecipes.info

See details

KETO CHICKEN QUESADILLAS - KETONIA KETO LOW CARB LUNCH RECIPES

2021-07-19 Place one tortilla on a plate and top with cheese, chicken, pico, a sprinkle of goya seasoning, and top with more cheese to melt everything together. Place another tortilla on top. Heat a skillet over medium heat and melt 1 tbsp of butter. Place made quesadilla on hot skillet and cook covered for 2 minutes.
From ketoniafoods.com

See details

ULTIMATE BBQ CHICKEN QUESADILLAS - WITH VIDEO - BUDGET BYTES

2017-04-12 Add the chopped chicken and drained black beans to a large bowl. Finely dice the red onion. Remove the seeds from the jalapeño, then finely dice. Pull the cilantro leaves from their stems and roughly chop. Add the onion, jalapeño, cilantro, shredded cheddar, chili powder, smoked paprika, salt, and BBQ sauce to the bowl with the chicken and beans.
From budgetbytes.com

See details

CHICKEN QUESADILLAS WITH HOMEMADE FLOUR TORTILLAS - FOOD NETWORK

Recipe of the Day. Peaches 'n' Cream Scones. Trending Recipes. Tomato + Cucumber Salad. Grilled Clambake Dinner. Strawberry Shortcake Ice Cream Bars. No-Boil Smoker Macaroni + Cheese. Shows Shows ...
From foodnetwork.com

See details

SUPER EASY CHICKEN QUESADILLA'S - ALYONA’S COOKING

2016-02-01 Preheat a large non-stick skillet over medium-low heat. 4. Spray skillet with cooking spray and place two tortillas into the skillet; cover and heat through on each side until cheese melts and exterior is golden. 5. Slice each tortilla into 4 pieces and serve with the remaining salsa.
From alyonascooking.com

See details

30 QUESADILLA RECIPES FOR THE QUICKEST DINNER EVER

2018-03-28 Turkey Quesadillas with Cranberry Salsa. A sweet-tart cranberry salsa is the ideal accompaniment to leftover turkey in this breezy quesadilla. With a hint of lemon and pear, the salsa is also good with chicken or pork. —Jodi Kristensen, Macomb, Michigan. Go to Recipe.
From tasteofhome.com

See details

EASY WEEKNIGHT CHICKEN QUESADILLAS - SWEET SAVORY AND STEPH

2021-09-27 What's for dinner tonight? Easy Weeknight Chicken Quesadillas! The quickest and easiest meal to prep for busy weeknights; store-bought rotisserie chicken is transformed with a few simple ingredients to make a flavorful filling for these quesadillas. Wrapped in tortillas with shredded cheese and then lightly toasted on a griddle, these quesadillas make for a family …
From sweetsavoryandsteph.com

See details

BEST SOUTHWESTERN CHICKEN QUESADILLAS RECIPES - FOOD NETWORK …

2013-04-19 Directions. Step 1. Combine 2 Tbsp. oil, the chili powder, cumin and salt; mix well. Brush over both sides of chicken, bell peppers and onion slices. Grill* chicken and vegetables over medium coals 5 minutes per side or until chicken is cooked through and vegetables are tender; transfer to chopping board. Cut chicken and peppers into bite-sized ...
From foodnetwork.ca

See details

31 BEST LOW CARB QUESADILLAS - STEP AWAY FROM THE CARBS

2017-03-25 The Best Low Carb Quesadillas. Cheese and sliced pickled jalapenos. Cheese and sliced or diced ham (pictured below) Cheese and cooked chicken. Cheese and baby spinach. Cheese, spinach, tomato and pesto. Steak Quesadilla (this one is my Taco Bell copycat recipe!) Cheese and cooked mushrooms. Cheese and roasted red peppers.
From stepawayfromthecarbs.com

See details

EASY CHICKEN QUESADILLAS RECIPE - OLD EL PASO

Add chicken and stir-fry 5 to 6 minutes until thoroughly cooked. Stir in seasoning mix and ½ cup water. Bring to boil; cook and stir 2 to 3 minutes longer until thickened. Transfer to medium bowl, cool slightly and stir in cheese. Spoon some chicken mixture onto one half of each flour tortilla and fold other half over to cover.
From oldelpaso.ca

See details

THE BEST CHICKEN QUESADILLAS - COOKING FOR MY SOUL

2019-02-26 Transfer to a plate and set aside. To assemble quesadillas: Heat 1/2 tablespoon of butter on a skillet on medium heat. On the skillet, lay a flour tortilla and then 1/2 cup cheese, followed by some chicken and cooked veggies, arranging evenly. Then top with another 1/2 cup cheese, and layer over another flour tortilla.
From cookingformysoul.com

See details

THE BEST CHICKEN QUESADILLAS - MEL'S KITCHEN CAFE

2022-02-14 Instructions. In a small bowl, add all the seasoning ingredients. Mix well. Toss the chicken with 1/2 of the seasoning mixture. Set aside. In a 12-inch nonstick skillet, heat the oil over medium heat. Add the mushrooms (if using), onions, and bell peppers. Sprinkle the remaining seasoning mixture over the veggies.
From melskitchencafe.com

See details

LOW-FAT CHICKEN MAIN DISH RECIPES | ALLRECIPES

Slow Cooker Cilantro Lime Chicken. 1855. Fiesta Slow Cooker Shredded Chicken Tacos. 153. Bourbon Chicken. 648. A favorite named after Bourbon Street in New Orleans, Louisiana and for the bourbon whiskey ingredient; although this dish, sold as Cajun-style cuisine in malls all over America, is reported to be nothing of the kind (not genuine ...
From allrecipes.com

See details

EASY, CHEESY CHICKEN QUESADILLA RECIPES | ALLRECIPES

2021-07-19 Chicken, Tomato, and Spinach Quesadillas. Credit: Christina. View Recipe. Shredded chicken and cherry tomatoes are combined with fresh spinach and loads of Cheddar cheese for a hearty quesadilla. Cook folded tortillas over medium heat until browned, then enjoy.
From allrecipes.com

See details

KETO CHICKEN QUESADILLAS - THE LAZY K KITCHEN

2022-02-05 Drain a can of Rotel and add to the bowl. 3. Add shredded cheese to the bowl and mix well. 4. Place a medium size pan onto medium heat. 5. Add optional oil or butter to pan and heat. 6. Place tortilla onto pan and add about 2/3 cup of the chicken mixture to ONE side of the tortilla and fold over.
From thelazykkitchen.com

See details

EASY BAKED CHICKEN QUESADILLAS - THIS IS NOT DIET FOOD

2020-09-29 Instructions. Preheat oven to 375F. Dump the shredded chicken, mayo and taco seasoning into a large mixing bowl. Stir until all of the chicken is coated in the mayo and taco seasoning. Add the diced green peppers and red onions to the bowl. Stir well again.
From thisisnotdietfood.com

See details

BEST THE PIONEER WOMAN'S CHICKEN QUESADILLAS RECIPES

2015-09-11 Add the Perfect Grilled Chicken to the skillet and heat over medium-high heat until warmed through. Dice into cubes and set aside. Step 2. Sizzle 1/2 tablespoon of the butter in a separate skillet or griddle over medium heat and lay a flour tortilla in the skillet. Then build the quesadillas by laying grated cheese on the bottom tortilla, and ...
From foodnetwork.ca

See details

CHICKEN QUESADILLA RECIPE (SUPER EASY!) - KYLEE COOKS

2021-03-11 Combine the bell peppers, red onion, cilantro, cooked chicken and cheese in a large bowl. Heat a skillet and spray with cooking spray. Divide mixture into 4, and spread 1/4 on each tortilla, folding the top over in half. Cook until cheese begins to melt, then flip quesadilla. Remove from skillet, slice into 3 or 4, and serve.
From kyleecooks.com

See details

20 EASY QUESADILLA RECIPES (+ BEST FILLING IDEAS) - INSANELY GOOD

2022-06-01 1. Air Fryer Quesadillas. These air fryer quesadillas are about as easy as cooking gets. Layer refried beans and cheddar cheese in between two tortillas, then let the air fryer to the rest. They taste like a bean and cheese burrito, except slightly less messy. If you want extra fillings, add those in, too.
From insanelygoodrecipes.com

See details

CHICKEN QUESADILLAS | CHICKEN.CA

Cook and stir until vegetables are heated through, about 8 to 10 minutes. Add chicken strips, salsa, black beans or black olives. Stir to mix. Preheat oven to 350°F (175°C). Place tortillas on baking sheet. Sprinkle with grated cheese. Put ¼ of chicken and vegetable mixture on …
From chicken.ca

See details

12 QUICK AND EASY QUESADILLA RECIPES - HOMEMADE MASTERY

Add the chicken, basil (or dill), chopped jalapeno and the arugula to the mix. Spread 1/2 of the mixture on one half of a flour tortilla and top with cheese of your choice - mine was mozzarella. Repeat for the other tortilla. Fold each tortilla in half and toast in a …
From homemademastery.com

See details

CHICKEN QUESADILLA RECIPE {BEST EVER!!!} - THE GIRL ON BLOOR

2022-04-26 Ingredients and substitutions. Olive oil – any other neutral cooking oil like canola or avocado oil will work.; Chicken breasts – use leftover chicken, boneless skinless chicken thighs or even turkey instead.; Taco seasoning – make your own using a blend of chili powder, cumin, paprika, garlic powder, onion powder, salt and pepper.; Minced garlic – fresh minced garlic is …
From thegirlonbloor.com

See details

CHICKEN QUESADILLAS | GIMME DELICIOUS

Instructions. Cut chicken breasts into small bite size pieces. Heat oil over medium-high heat in a large heavy duty pan. Add the chicken breasts and taco seasoning to the pan. Sautee 4-5 minutes then add the bell pepper, onion, and garlic, sautee another 5 minutes or until the chicken is cooked through.
From gimmedelicious.com

See details

HEALTHY CHICKEN QUESADILLAS - SLENDER KITCHEN

2018-09-04 1. Combine the chicken, tomatoes, black beans, corn, cilantro, garlic powder, onion powder, cumin, and oregano. Season with salt and pepper. 2. Heat a nonstick skillet over medium high heat. Place the tortilla in the skillet and sprinkle one half with about 1.5 tbsp of cheese. Spread with about 1/2 cup of the chicken filling.
From slenderkitchen.com

See details

HOW TO MAKE CHICKEN QUESADILLAS - LOSE WEIGHT BY EATING

In a large skillet over medium heat, spray with olive oil then add in the chicken. Brown on all sides and move to a plate. Add in the bell peppers, onions, jalapeño, and corn. Cook until the bell peppers start to soften, about 5 minutes. Add the chicken back in, along with the Taco Seasoning and 1/4 cup water.
From loseweightbyeating.com

See details

CHICKEN QUESADILLAS - SKINNYTASTE

2010-02-06 Season chicken generously with salt, pepper, cumin, oregano and garlic powder. Lightly spray a skillet on medium heat with oil or if using a grill, grill chicken until cooked on both sides. Remove from heat and cut chicken into strips, set aside. To the skillet, add 1 tbsp oil and cook onions and peppers, season with salt and pepper.
From skinnytaste.com

See details

THE ULTIMATE CHICKEN QUESADILLAS - THE FOODIE PHYSICIAN

2019-09-26 Add the onion and pepper and cook, stirring occasionally, until softened and lightly charred, about 7-8 minutes. Stir in the chicken, chili powder, cumin, garlic, and salt. Lay the tortillas out on a cutting board. Sprinkle 2 tablespoons shredded cheese on half of each tortilla. Spoon some of the chicken mixture on top.
From thefoodiephysician.com

See details

AUTHENTIC CHICKEN QUESADILLAS - HISPANIC FOOD NETWORK

2016-10-16 Instructions. Preheat a skillet over medium heat and add the butter and oil and let it get nice and hot. 1 tbsp olive oil, 1 tbsp unsalted butter. Sprinkle the spices over the pieces of chicken as well as salt and pepper, toss everything together to make sure each piece of chicken is coated in the spices.
From hispanicfoodnetwork.com

See details

CHICKEN QUESADILLAS {FAJITA STYLE} - COOKING CLASSY

Toss chicken with chili powder, cumin, salt and pepper (about 3/4 tsp salt 1/2 tsp pepper). Heat 2 tsp olive oil in 12-inch non-stick skillet over medium-high heat. Add chicken and cook and turn occasionally until fully cooked through, about 6 minutes. Transfer to a medium mixing bowl.
From cookingclassy.com

See details

AIR FRYER QUESADILLAS RECIPE (WITH CHICKEN) - LOW CARB YUM

2021-07-07 Preheat the air fryer to 400°F. Heat the olive oil in a skillet over medium high heat. Add the onions and peppers to the heated skillet and saute until crisp tender. Stir the chicken into the skillet along with the taco seasoning. Stir to combine, and saute another minute. Place a tortilla on a rack in the air fryer.
From lowcarbyum.com

See details

15 MINUTE CHICKEN QUESADILLAS WITH LEFTOVER CHICKEN - MOM'S BISTRO

2015-05-04 Ingredients: Start making the sauce for your chicken quesadillas by sautéing minced onion, jalapeño and garlic in 1 tbsp olive oil until onion is softened and translucent – about 5 minutes. Add tomato sauce and spices and stir to combine. Let sauce simmer for 10 minutes. Add chopped chicken and shredded cheddar cheese to tomato sauce ...
From momsbistro.net

See details

HEALTHY BREAKFAST QUESADILLAS RECIPES {JUST 393 CALORIES}

Healthy Breakfast Quesadillas Recipes (recipe card!) Nutrition and Calories in Breakfast Quesadilla Recipes; More Easy Breakfast with Eggs Ideas; Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
From loseweightbyeating.com

See details

LEFTOVER CHICKEN QUESADILLAS | GIMME DELICIOUS

Carefully place one tortilla on the pan, top with half the mixture and spread out evenly, top with another tortilla. Cook for 2 minutes then flip with a spatula and cook the other side for 2 minutes or until light golden and the cheese is melted. Repeat …
From gimmedelicious.com

See details

MEXICAN CHICKEN QUESADILLA RECIPE (EASY TO MAKE)

2022-01-29 Roll medium-sized ball pieces of dough thin using a rolling pin. Place it on a heated flat pan and cook it for half a minute (do not overcook it). Heat the oil in a flat pan. Cook until the half-cooked chapati is light brown. Spread the filling, mozzarella cheese, and prepared salsa on half of the chapati.
From allchickenrecipe.com

See details

LOW CARB CHICKEN QUESADILLAS - COUNTRY GIRL COOKIN

Instructions. Mix together chicken, salsa, sour cream cheese and taco seasoning in a bowl. Fill one half of a wrap with about 1/2 cup of chicken filling. Fold wrap over the filling side. Place on hot griddle (set at 300) or hot skillet. Cook until it starts to get golden then flip.
From countrygirlcookin.com

See details

CHICKEN QUESADILLA CASSEROLE - THE SEASONED MOM

2017-03-10 Instructions. Preheat oven to 350F (180C). Spray a 1 ½ -quart baking dish (or an 8-inch square dish) with nonstick spray. In a large bowl, toss together chicken, half of the taco sauce (about ½ cup) and half of the cheese (about ½ cup).
From theseasonedmom.com

See details

LOW FODMAP CHICKEN QUESADILLAS - THE FODMAP FORMULA

2020-08-03 Add the red pepper, leeks, and mushrooms to the pan and cook until the veggies are tender. Add the shredded chicken and cook until the chicken is warmed through. Transfer mixture to plate. Depending on the size of your frying pan, add 1-2 wraps to your pan. Place a small amount of shredded cheese on half of each wrap.
From fodmapformula.com

See details