UPSIDE-DOWN SHEPHERD'S PIE
To keep things lightning-fast, we forego the layered-in-a-skillet approach to shepherd's pie and instead serve the veggie-flecked beef mixture on top of a bed of mashed potatoes. A little bit of flour thickens the sauce so that it's more of a rich, luscious gravy. We love the touch of sweetness that turnips offer, but you can substitute any other root vegetable you have on hand-try parsnip, rutabaga, or more carrot. And though we go for ground beef here, you can try the recipe with ground lamb (more traditional), ground turkey, or ground chicken.
Provided by Robin Bashinsky
Yield Serves 4 (serving size: about 1/2 cup potatoes and about 1 cup beef mixture)
Number Of Ingredients 14
Steps:
- Heat oil in a large nonstick skillet over medium-high. Add beef; cook 6 to 7 minutes or until browned, stirring to crumble. Add onion, turnip, carrot, rosemary, and garlic to pan; cook 6 minutes or until vegetables are tender, stirring occasionally. Whisk together stock and flour. Add stock mixture to pan; bring to a boil. Reduce heat to medium, and simmer 4 minutes or until thickened. Stir in peas, pepper, and salt.
- Place potatoes in a microwave-safe dish; cover with plastic wrap. Microwave at HIGH 6 minutes. Add milk to potatoes; mash to desired consistency. Divide potato mixture among 4 shallow bowls. Top evenly with beef mixture.
Nutrition Facts : Calories 325, Carbohydrate 34 g, Cholesterol 48 mg, Fat 11.2 g, Fiber 5 g, Protein 21 g, SaturatedFat 3.6 g, Sodium 632 mg, Sugar 6 g
UPSIDE DOWN SHEPHERDS PIE
Yield 4
Number Of Ingredients 8
Steps:
- Season meat with salt and pepper. In a medium skillet over medium high heat, crumble and brown ground beef.
- In a second small skillet, over medium heat, cook butter and flour together 2 minutes. Whisk in beef broth and Worcestershire sauce until thickened. Add gravy to beef.
- While beef is cooking, microwave or steam the vegetables until tender. Season to taste.
- Prepare Idahoan® Golden Selects® according to package instructions.
- Divide potatoes between four plates. Top with beef and gravy mixture.
- Top each serving with vegetables.
UPSIDE-DOWN SHEPHERD'S PIE
Switch things up with this Upside-Down Shepherd's Pie. It's got everything you like-the meat, the cheese, the corn-only with mashed potatoes on the bottom.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400ºF.
- Microwave potatoes and water in 2-qt. microwaveable ovenproof casserole on HIGH 10 to 12 min. or until potatoes are tender. Let stand 5 min. Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add meat and onions; stir. Cook 10 min. until meat is browned, stirring occasionally. Stir in corn and tomatoes.
- Drain potatoes; return to casserole. Flatten potatoes with bottom of small cup or bowl; top with meat mixture and cheese. Cover.
- Bake 25 min. or until ingredients are heated through and top is golden brown, uncovering for the last 5 min.
Nutrition Facts : Calories 350, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g
UPSIDE-DOWN SHEPHERD'S PIE
Make and share this Upside-Down Shepherd's Pie recipe from Food.com.
Provided by franrobson
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In saucepan, cook potatoes for 15 minutes or until tender.
- Drain, mash with milk, butter and half the salt.
- Spread in 8 cup casserole dish.
- In nonstick skillet cook beef, onion and garlic stirring often for 5 minutes.
- Spoon off any fat.
- Sprinkle with flour and cook stirring for 2 minutes.
- Stir in com, stock, ketchup, Worcestershire, pepper and remaining salt.
- Cook for 10 minutes over medium heat.
- Spoon over potatoes.
- Sprinkle with cheese and broil until melted.
- Sprinkle with green pepper.
UPSIDE-DOWN SHEPHERD'S PIE
This recipe was featured in an email from the www.kraftfoods.com website. "Don't have frozen corn? You can use an equal amount of frozen peas instead."
Provided by senseicheryl
Categories One Dish Meal
Time 45m
Yield 1 2 quart baking dish, 4 serving(s)
Number Of Ingredients 8
Steps:
- HEAT oven to 400ºF. Microwave potatoes and water in 2-qt. microwaveable ovenproof casserole on HIGH 10 to 12 minute or until potatoes are tender. Let stand 5 minute Meanwhile, heat dressing in nonstick skillet on medium-high heat. Add meat and onions; cook and stir until meat is browned. Stir in corn and tomatoes.
- DRAIN potatoes; return to dish. Flatten with bottom of small cup or bowl; top with meat mixture and cheese. Cover.
- BAKE 25 minute or until casserole is heated through and top is golden brown, removing lid after 20 minute.
Nutrition Facts : Calories 274.1, Fat 6.2, SaturatedFat 2.6, Cholesterol 70.3, Sodium 84.1, Carbohydrate 27.4, Fiber 3.6, Sugar 2.6, Protein 27.8
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