Chicken Teriyaki Skewers With Griddled Spring Onions Recipes

CHICKEN TERIYAKI SKEWERS WITH GRIDDLED SPRING ONIONS

Chicken teriyaki skewers with griddled spring onions image

These simple chicken kebabs are flavoured with a sweet soy sauce marinade and served with charred spring onions

Provided by James Martin

Time 30m

Number Of Ingredients 6

Ingredients

75ml teriyaki sauce (or gluten-free alternative)
2 tbsp clear honey
1 tbsp soy sauce (or use gluten-free alternative)
4 chicken breasts , cut into chunks
bunch spring onions , trimmed
1 tbsp vegetable oil

Steps:

If using wooden skewers, soak them in water for 20 mins to prevent them from burning. Heat grill to high and line a baking tray with foil. Mix together the teriyaki sauce, honey and soy. Add the chicken pieces and mix to coat. Thread the chicken onto the skewers. Place on the lined baking tray and cook under the grill for about 15 mins until charred, turning and basting from time to time with any extra sauce. Check that the chicken is cooked through before serving.
Meanwhile, heat a griddle pan until hot. Toss the spring onions in the vegetable oil and some seasoning, tip into the pan and cook for 3-4 mins until nicely charred and softened. Serve with the chicken skewers.

Nutrition Facts : Calories 190 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Protein 31 grams protein, Sodium 2.5 milligram of sodium

CHICKEN TERIYAKI SKEWERS

Chicken Teriyaki Skewers image

Great served with rice as a main course or use as appys with dipping sauce. Soak the skewers while the chicken is marinading to save time. These go very quickly on an indoor grill but are equally as good done outdoors. Cooking time includes marinading time.

Provided by LAURIE

Categories Chicken Breast

Time 1h

Yield 6-12 serving(s)

Number Of Ingredients 9

Ingredients

2 garlic cloves, peeled, mashed and finely chopped
1/2 teaspoon salt
1/2 tablespoon soy sauce
1/2 teaspoon fresh ginger, peeled and minced
1 tablespoon lemon juice
5 teaspoons honey
1 tablespoon white wine vinegar
1 lb chicken tenders (about 12)
12 wooden skewers

Steps:

Soak skewers in water for about 20 minutes. Preheat grill indoor or outdoor.
Mix mashed garlic with salt.
Whisk garlic with soy sauce, lemon juice, ginger, honey and vinegar.
Pour into sealable plastic bag and add chicken tenders.
Seal and marinate for 30 minutes.
Shake bag to spread marinade to all parts of chicken tenders.
Thread tenders on skewers.
Grill for 10-15 minutes or until chicken is cooked through.

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