Vanilla Chai Protein Shake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VANILLA CHAI PROTEIN SHAKE



Vanilla Chai Protein Shake image

Your favorite chai spices in a healthy protein shake! This vanilla chai protein shake recipe is perfect for on-the-go energy.

Provided by Julie Clark

Categories     Breakfast     Drink     Drinks     Snack

Time 5m

Number Of Ingredients 6

8 ounces milk
1/3 cup strong brewed tea (chilled)
1/4 teaspoon vanilla extract
1/2 teaspoon chai spice mix
1/3 cup vanilla protein powder
1 tablespoon chia seeds ((optional))

Steps:

  • Pour the milk into the Thermos brand shaker bottle.
  • Add the tea to the milk.
  • Add the vanilla and spices.
  • Add the protein powder and chia seeds (if desired).
  • Place the mixer in the shaker bottle and screw on the cap.
  • Shake for 30 seconds or until the drink is smooth.
  • Add ice if desired.

Nutrition Facts : Calories 338 kcal, Carbohydrate 23 g, Protein 32 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 96 mg, Sodium 194 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

More about "vanilla chai protein shake recipes"

VANILLA CHAI PROTEIN SHAKE - MARIA'S MUNCHIES
Sep 16, 2021 This vanilla chai protein shake tastes just like fall and contains over 27 grams of protein! It combines the delicious flavors of vanilla and chai tea with the added benefit of …
From mariasmunchies.com
5/5 (3)
Category Smoothie
Servings 1
Total Time 5 mins

VANILLA CHAI PROTEIN SMOOTHIE - RECIPES JUNKIE
Sep 23, 2022 A Vanilla Chai Protein smoothie works as a great cleanser as it is made from the Chai concentrate. It has natural sweetness and is sufficiently rich in flavors. Thanks to the …
From recipesjunkie.com

LEMON CRUMB CAKE - LITTLE SWEET BAKER
3 days ago Cake batter – In a medium bowl, toss together the flour, baking powder, and salt. In a measuring cup, combine the milk and lemon juice. Set both aside. In a large bowl, cream the …
From littlesweetbaker.com

VEGA® ALL-IN-ONE NUTRITION | #1 PLANT-BASED PROTEIN POWDER BRAND
One and done. Each scoop of All-in-One Nutrition is packed with more tasty benefits than you can shake a shaker cup at: 20g of organic plant protein, with antioxidant vitamins A & C to support …
From myvega.com

NINJA SLUSHI VANILLA PROTEIN MILKSHAKE WITH PEANUT BUTTER CUPS
Feb 25, 2025 This Ninja SLUSHi Vanilla Protein Milkshake is the perfect way to satisfy your sweet tooth while fueling your body! Made with a vanilla and protein peanut butter cups, this …
From staysnatched.com

29+ DELICIOUS KETO CHAI TEA RECIPES TO SPICE UP YOUR LOW-CARB …
3 days ago In a blender, combine cooled chai tea, almond milk, protein powder, cinnamon, ginger, cardamom, and almond butter. Add MCT oil and sweetener, then blend on high until …
From chefsbliss.com

VEGAN VANILLA CHAI PROTEIN SMOOTHIE RECIPE - TRIFECTA
Dec 31, 2019 The vanilla chai flavor comes from the plant-based protein itself, but feel free to add vanilla almond milk or vanilla protein mixed with some chilled chai tea. The combination of …
From trifectanutrition.com

CREAMY VANILLA CHAI PROTEIN SHAKE - PERFECT KETO
Apr 8, 2022 Jump to recipe. Whether you need some post workout recovery fuel, a tasty keto-friendly afternoon snack, or just an exotic-tasting change of pace, this vanilla chai protein shake will become your newest addiction.. It’s …
From perfectketo.com

VANILLA CHAI PROTEIN SHAKE | CHAI PROTEIN …
May 4, 2015 Vanilla Chai Protein Shake. This Vanilla Chai Protein Shake is simple, yet Delicious. I love absolutely anything Chai Flavoured, especially Vanilla Chai Favoured. A couple of …
From officiallyglutenfree.com

VANILLA CHAI PROTEIN SHAKE - WHEYBEYONDORDINARY
This protein-packed vanilla chai smoothie combines aromatic spices, creamy ingredients, and a boost of protein to keep you energized throughout the morning. The warming notes of …
From wheybeyondordinary.com

VANILLA CHAI PROTEIN SHAKE - MACROS …
Vanilla Chai Protein Shake Ingredients. Vanilla protein powder; Frozen banana (pro tip: buy fresh bananas, let them ripen, peel them and place in a gallon storage bag in the freezer ) …
From therealisticdietitian.com

CREAMY VANILLA CHAI PROTEIN SHAKE - OH SWEET MERCY
This naturally low-carb Creamy Vanilla Chai Protein Shake can be made with all the healthy fats or low fat. Perfect for Trim Healthy Mamas and other carb-conscious peeps. ... Made it, loved it! Made your chai recipe as well and now I …
From ohsweetmercy.com

VANILLA CHAI PROTEIN SHAKE - BEANLEAFCUP.COM
Feb 26, 2025 Prefer a smoothie bowl? Use less milk and top with granola! Instructions Step 1: Add Ingredients to Blender. In a blender, add milk, vanilla protein powder, frozen banana, …
From beanleafcup.com

VANILLA CHAI PROTEIN SHAKE RECIPE - GRANDMA RECIPES
Feb 18, 2025 1 cup Oat Milk: Oat milk serves as the creamy base of our shake, providing a naturally sweet and slightly nutty flavor that complements the chai spices beautifully. It’s also a …
From grandmarecipes.com

RECIPE: VANILLA CHAI PROTEIN SMOOTHIE - HOT BEAUTY HEALTH
Jan 12, 2017 One of my favorite winter smoothies is made with chai tea. It’s absolutely delicious especially when paired with this easy protein-packed smoothie base. Check it out below! …
From hotbeautyhealth.com

VANILLA CHAI PROTEIN SHAKE - A DAY IN CANDILAND
May 6, 2019 This vanilla chai protein shake recipe tastes delicious! It’s a sweet treat that tastes like dessert but has about 20 grams of protein (depending on your powder). The chai flavor …
From adayincandiland.com

VANILLA CHAI SHAKE - HEALTHLINE
4 days ago Remove from heat and add the chai bag; steep 5 minutes then remove the tea bag. Step 2: Add the milk to a blender with the banana, protein powder and vanilla, along with 3 to …
From healthline.com

20 BEST PROTEIN SHAKE RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
Mar 11, 2025 A lot of protein shakes use animal products like whey protein and dairy milk, but it's just as easy and effective to make a vegan protein shake like this one from Eating Bird …
From eatthis.com

CHAI SMOOTHIE (PACKED WITH PROTEIN!) - CHELSEA'S MESSY APRON
Oct 4, 2024 Try our Oatmeal Smoothie, Green Smoothie Recipe, or 4-ingredient Cherry Smoothie next! Chai Smoothie. ... It’s a lot, but we love this blend of spices — we find it gives …
From chelseasmessyapron.com

9 SMOOTHIE RECIPES WITH VANILLA PROTEIN POWDER FOR A SWEET BOOST
5 days ago Indulge in a delightful Creamy Peanut Butter Banana Smoothie that perfectly combines the rich flavors of peanut butter and the sweetness of ripe bananas. This smoothie …
From saltyskitchen.com

SPICY VANILLA CHAI PROTEIN SHAKE RECIPE - KATHY SMITH
8 oz unsweetened vanilla almond milk (Optional: replace 4 oz of milk with 4 oz of chai tea) 1 serving vanilla protein powder (I recommend using the Kathy Smith Protein Shake) ½ tsp …
From kathysmith.com

I'M A DIETITIAN AND THIS IS MY FAVORITE WAY TO ADD PROTEIN TO A …
3 days ago Sift the matcha powder into a cup to prevent clumping. Add cold water into the cup of matcha, and whisk using a bamboo whisk or electric frother until smooth. In a separate cup or …
From verywellhealth.com

VANILLA CHAI SPICE SHAKE (FP OR S) – TRIM HEALTHY MAMA
This "Vanilla Chai Spice Shake" is an amazing and delicious recipe from our THM Community Manager Jessica Myers that uses our TH Optimized Whey Protein Powder Vanilla Flavor! The …
From trimhealthymama.com

THE BEST ICED MATCHA LATTE RECIPE | NEIGHBORFOOD
21 hours ago Absolutely! If you don’t have a matcha whisk, just put the matcha in a jar with 1/4 cup warm water. Seal tightly, then shake. And shake. It’s a bit of an arm workout, but the …
From neighborfoodblog.com

VANILLA CHAI PROTEIN SMOOTHIE RECIPE - TASTING TABLE
Jun 2, 2024 In this recipe, nutritionist coach and recipe developer Michelle McGlinn combines a few simple ingredients to make a high-protein, sweet, and creamy smoothie that hardly needs …
From tastingtable.com

BEST CARROT CAKE RECIPE - CHEERFULCOOK.COM
Mar 11, 2025 Leftovers and Storage. STORE – Cover and refrigerate leftover cake for up to 5 days. The frosting stays fresh when chilled, and the cake stays moist. FREEZE – Wrap the …
From cheerfulcook.com

VANILLA CHAI PROTEIN SHAKE - BLENDJET
Dear chai, you will always be our best-tea. Try this Vanilla Chai Protein Shake in your #BlendJet to get any parTEA started. Free Express Shipping. BLENDJET 2; ACCESSORIES; INSTANT …
From blendjet.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Luck o' the Irish Brownie_image Luck o' the Irish Brownie

ELLEN'S FIVE-HOUR STEW TO DIE FOR_image ELLEN'S FIVE HOUR STEW TO DIE FOR

Spinach Salad With Pepper Jelly Vinaigrette_image Spinach Salad With Pepper Jelly Vinaigrette

Paradise Cran-Applesauce_image Paradise Cran Applesauce

Mushroom Stuffing_image Mushroom Stuffing

Spicy Japanese Crab Noodle Salad_image Spicy Japanese Crab Noodle Salad

Tahini Sauce_image Tahini Sauce

Strawberry Peach Jam_image Strawberry Peach Jam

Pumpkin Spice Cupcakes With Cream Cheese Frosting_image Pumpkin Spice Cupcakes With Cream Cheese Frosting

Tim Love's Baby Back Ribs_image Tim Love's Baby Back Ribs

Lemon Salmon Curry_image Lemon Salmon Curry

Jack-o'-Lantern Pumpkin Cheesecake_image Jack o' Lantern Pumpkin Cheesecake

Pork chops and Apple Pie Stuffing_image Pork chops and Apple Pie Stuffing

Big Bistro Burgers with Caramelized Shallots on Grilled Bread with Beet and Goat Cheese Salad_image Big Bistro Burgers with Caramelized Shallots on Grilled Bread with Beet and Goat Cheese Salad

CUTLETS OF ENGLISH LAMB WITH ASPARAGUS, GOATS CHEESE AND LAVENDER LEAVES_image CUTLETS OF ENGLISH LAMB WITH ASPARAGUS, GOATS CHEESE AND LAVENDER LEAVES

Easiest Tastiest Barbecue Country Style Ribs (Slow Cooker)_image Easiest Tastiest Barbecue Country Style Ribs (Slow Cooker)

Apple Cake - 5 Minutes Microwave_image Apple Cake 5 Minutes Microwave

Kichri With Massour Dal_image Kichri With Massour Dal

Savory Black Currant Sauce_image Savory Black Currant Sauce

Kale with Pine Nuts and Shredded Parmesan_image Kale with Pine Nuts and Shredded Parmesan

Related Search

Alton Brown Kustom Kitchen Lube

Brownsugarsquares

Hungarian Braided White Bread

Impossiblemacaroniandcheesepie

Judi's Chicken Gumbo

Key Lime Parfait With Mojito

Loubieh Bizeit Kizbarh Lebanese String Beans Cilantro

Pineapple Teriyaki Burgers