Vanilla Frappé Protein Shake Recipes

THE 10 BEST VANILLA PROTEIN SHAKE RECIPES

The 10 BEST Vanilla Protein Shake Recipes image

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Provided by Lose Weight By Eating

Time 5m

Number Of Ingredients 58

Ingredients

1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon peanut butter
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup brewed coffee (chilled)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 banana
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup strawberries (fresh or frozen)
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup blueberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup fresh squeezed orange juice
2 scoops Vanilla Protein Powder
1/2 cup ice
1 orange
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 teaspoon cinnamon
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup raspberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 peach (sliced)
1 tablespoon oats (optional)

Steps:

Add the ingredients of to a blender.
Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.
Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition Facts : ServingSize 1 cup, Calories 196 kcal, Carbohydrate 16.9 g, Protein 25.8 g, Fat 5.2 g, SaturatedFat 0.1 g, Cholesterol 3 mg, Sodium 203 mg, Fiber 5.3 g, Sugar 3.8 g

VANILLA FRAPPé PROTEIN SHAKE

Vanilla Frappé Protein Shake image

Make and share this Vanilla Frappé Protein Shake recipe from Food.com.

Provided by Lacy S.

Categories Shakes

Time 2m

Yield 1 Shake, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 ounce vanilla protein powder
2/3 cup skim milk
4 ice cubes
2 teaspoons instant coffee

Steps:

Combine all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 76, Fat 0.4, SaturatedFat 0.3, Cholesterol 3.3, Sodium 99.8, Carbohydrate 10.6, Protein 6.9

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