VANILLA GREEN TEA SMOOTHIE
This Vanilla Green Tea Smoothie combines the classic flavors of green tea and vanilla in a rich, creamy smoothie that's both healthy and delicious! Perfect for breakfast or an afternoon pick me up!
Provided by Cathy Trochelman
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender; mix until smooth.
Nutrition Facts : Calories 196 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 11 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 77 grams sodium, Sugar 30 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
VANILLA MATCHA SMOOTHIE
This lightly sweet matcha smoothie is made with banana, vanilla, and almond milk. It's a healthy, antioxidant-filled breakfast or great afternoon pick-me-up.
Provided by Jeanine Donofrio
Categories Beverage
Time 5m
Yield 3 small smoothies, as pictured (or 2 larger ones)
Number Of Ingredients 6
Steps:
- Blend everything together. Taste & adjust to your liking. Add some sweetener if you wish.
BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE
This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!
Provided by Snickerdoodle87
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.
Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g
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