VANILLA MAPLE FLAX ENERGY BALLS
These flaxseed energy balls come together in just a few minutes and feature superfoods like hemp seeds, coconut and sesame. They're no-bake, vegan, gluten-free and oil-free and can be customized with your favorite nut or seed butter.
Provided by Deryn Macey
Categories Snack
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- Add all the ingredients to a food processor and mix until it forms a thick dough.
- Roll the dough into 12 balls. Roll the balls in shredded coconut, if desired.
- Store in the fridge or freezer in a sealed container. I like them best stored in the freezer. They don't freeze solid so you can pop one out and enjoy right away.
Nutrition Facts : ServingSize 1, Calories 184 calories, Sugar 6.5 g, Sodium 42 mg, Fat 13 g, Carbohydrate 11 g, Fiber 2.5 g, Protein 6 g
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
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