Veal Or Beef Maroc Including Crock Pot Version Recipes

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SNEAKY EASY CROCK POT VEAL



Sneaky Easy Crock Pot Veal image

Around 3 o'clock I started to think "How will I do this veal?" Opened the fridge and out came this recipe. I enjoyed it and hope you will too. I served the veal with 3 cheese ravioli with additional parmesan cheese on top and a small side salad. This recipe will work with beef or chicken too!

Provided by Bergy

Categories     Lunch/Snacks

Time 3h10m

Yield 3 serving(s)

Number Of Ingredients 6

1 lb sliced veal (I used a leg steak 1/2-inch thick)
1 1/2 cups hot chunky salsa (bought or your own favorite home made)
1 medium onion, chopped
1 1/2 cups sliced portabella mushrooms (or other type)
1/4 cup tomato juice (or water)
salt and pepper

Steps:

  • Pound the steak on each side, slice through any membrane on the outside of the steak, cut into serving size pieces.
  • Put half of the salsa in the bottom of the crock pot.
  • Throw in the onions& mushrooms, season.
  • Add meat & water.
  • Pour in the remaining salsa.
  • Cover cook on high for 3 hours or 6 hours on low.
  • If cooking on high you may want to check after 2 1/2 hours and turn to low.

Nutrition Facts : Calories 282.7, Fat 10.6, SaturatedFat 4.3, Cholesterol 124, Sodium 959.1, Carbohydrate 14.8, Fiber 3.3, Sugar 7, Protein 32.8

EASY CROCK POT BEEF OR VEAL STOCK



Easy Crock Pot Beef or Veal Stock image

This is an easy best loved beef stock. You may substitute veal bones for the beef bones for veal stock.

Provided by ChefWhiz

Categories     Stocks

Time 4h12m

Yield 8 cups

Number Of Ingredients 7

3 beef bones with marrow
1 -2 onion, chopped
1 -2 carrot, peeled and chopped
2 stalks celery, chopped
2 tablespoons dried parsley flakes
2 teaspoons salt
2 peppercorns

Steps:

  • Put all ingredients in slow cooker.
  • Add enough water to cover all ingredients.
  • Cover and cook on Low 12-24 hours or on High 4-6 hours.
  • Strain and refrigerate for 4-5 days and then freeze.
  • Note: If cooked on High, the stock will be lighter in color and less concentrated.

Nutrition Facts : Calories 11.2, Fat 0.1, Sodium 596.5, Carbohydrate 2.6, Fiber 0.7, Sugar 1.1, Protein 0.3

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