Vegan Balsamic Mushroom Pasta Recipes
BALSAMIC MUSHROOM PASTA
This vegan pasta dish is chock-full of earthy mushrooms. A mix of wild mushrooms can elevate the flavors of this easy dish, but simple cremini or button mushrooms work well too. To save on prep time, look for packages of mushrooms that have already been sliced.
Provided by Carolyn Casner
Categories Quick & Easy Pasta Recipes
Time 35m
Number Of Ingredients 13
Steps:
- Bring a large saucepan of water to a boil. Add spaghetti and cook according to package directions. Drain.
- Meanwhile, heat oil in a large skillet over medium heat. Add onion and cook, stirring, for 2 minutes. Increase heat to medium-high. Working in batches, add mushrooms and cook, stirring, until all the mushrooms have softened and lightly browned, 8 to 10 minutes. Add garlic, thyme, salt and crushed red pepper to taste; cook, stirring, for 1 minute. Add broth, wine and vinegar; bring to a simmer. Cook, stirring occasionally, until the liquid is reduced by half, about 5 minutes. Add the cooked spaghetti to the pan, tossing to coat. Remove from heat; stir in nutritional yeast and sprinkle with parsley.
Nutrition Facts : Calories 414.8 calories, Carbohydrate 53.7 g, Fat 16.1 g, Fiber 7.6 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 325.7 mg, Sugar 7.9 g
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- Warm up the oven to 220C/425F (if using fan setting, decrease the temp by 20C/70F) and grab a lasagne-size baking dish. You can use a baking tray, but not one that gets misshapen in high heat or else all the juices will run to one corner & burn.
- Place sliced mushrooms in the baking dish & put into the oven for about 10 min or until the mushrooms release their natural juices & most of these juices evaporate.
- While the mushrooms are baking, put 1 Tbsp of olive oil, approximately 3 Tbsp balsamic vinegar, 1 tsp maple syrup, a grated garlic clove, fresh or dry thyme, ½ tsp smoked paprika, soy sauce (or salt) & pepper in a small bowl. Mix well & set aside.
- Stir balsamic marinade through partially-cooked mushrooms and return the dish into the oven for another 10-15 min, giving them a stir halfway through. When done, the mushrooms should be fully cooked & there should be a little bit of thickened marinade still left in the dish.
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