Vegan Banana Bread Healthy Recipes

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VEGAN BANANA BREAD (HEALTHY + EASY)



VEGAN BANANA BREAD (HEALTHY + EASY) image

A tried and true, classic vegan banana bread! Perfectly moist and delicious, this healthy vegan banana bread recipe makes a terrific snack or great way to start the day.

Provided by Julie | The Simple Veganista

Categories     Quick Bread

Time 1h5m

Number Of Ingredients 12

1 3/4 cups (210 g) spelt flour (whole wheat, unbleached all-purpose, or gluten free blend), see notes
1/3 cup (75 g) organic pure cane sugar (or 1/2 finely chopped dates)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
pinch of mineral salt
1/3 cup (75 ml) neutral flavored oil (or coconut oil in liquid state, vegan butter at room temp or applesauce
1 teaspoon vanilla extract
4 small or 3 large overripe bananas (about 1 1/2 - 1 3/4 cups (338-410g)), mashed
1/4 cup (56 ml) almond milk, use only if needed
1/2 - 2/3 cup chopped walnuts
1/4 - 1/2 cup chocolate chips (mini or regular)
1 teaspoon cinnamon

Steps:

  • Preheat oven to 350 degrees F. Grease your loaf pan.
  • In a medium sized mixing bowl, mash 3 - 4 bananas (about 1 1/2 cups to 1 3/4 cups works well), add oil/applesauce and vanilla extract, mix again. Add the flour, sugar, baking soda, baking powder and salt, and mix well, but don't overmix, just enough until the flour is combined. Batter will be slightly thick and a few lumps is ok. If mixture seems too thick, add milk, especially if using heavier flours such as whole wheat or whole spelt (you're more inclined to need it).
  • Pour batter into a greased loaf pan. Bake for about 50 min - 1 hour. Ovens vary, mine usually takes 50 minutes. You can also do the toothpick test in the center of the loaf, if it comes out clean it should be ready. Remove from oven and let cool for 10 min before slicing.
  • Original method: In a medium/large size bowl, combine flour, sugar, baking powder, baking soda and salt, set aside. In a medium bowl, mash bananas. Add the oil, vanilla and bananas to the dry ingredients and mix until combined, do not overmix. If mixture seems too thick, add the almond milk (especially if using heavier flours such as whole wheat or whole spelt, you're more inclined to need it).
  • Pour batter into a greased loaf pan. Bake for about 50 min - 1 hour. Ovens vary, mine usually takes 50 minutes. You can also do the toothpick test in the center of the loaf, if it comes out clean it should be ready. Remove from oven and let cool for 10 min before slicing.
  • Keep covered on the counter for up to 3 days or in the refrigerator up to 1 week. Keep in the freezer for up to 2 months. Thaw the wrapped loaves overnight in the refrigerator. Reheat in the microwave or a toaster oven with a door.

Nutrition Facts : ServingSize 1 slice, Calories 214 calories, Sugar 12.2 g, Sodium 128.6 mg, Fat 7.6 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 34.8 g, Fiber 1.9 g, Protein 2.8 g, Cholesterol 0 mg

HEALTHY VEGAN BANANA BREAD



Healthy Vegan Banana Bread image

I made this banana bread and couldn't believe how great it tasted! It doesn't even have sugar, eggs or butter! If you're looking for a healthy, low fat vegan loaf this is the right recipe to look at!

Provided by angelcutie_604

Categories     Breads

Time 1h6m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

2 1/4 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cups mashed bananas
6 tablespoons apple juice concentrate
2 tablespoons cooking oil
2 teaspoons vanilla extract
1/3 cup chopped nuts
1/3 cup raisins (optional)

Steps:

  • Preheat oven to 350.
  • Mix dry ingredients together.
  • In a medium bowl, mash banana with a fork.
  • Add the rest of the wet ingredients with the banana, mix.
  • Pour liquid ingredients into the dry ingredients.
  • Add nuts or raisins.
  • Pour mixture into loaf pan and bake for about 50 minutes.

Nutrition Facts : Calories 170, Fat 4.6, SaturatedFat 0.6, Sodium 193.8, Carbohydrate 29.1, Fiber 1.7, Sugar 7.2, Protein 3.4

VEGAN BANANA BREAD



Vegan Banana Bread image

Vegan baking can be a little bit like Goldilocks in the classic fairy tale. Home cooks can find one recipe to be too dry, the next too moist; another one can be too sweet, but the next is not sweet enough. Happy ending alert: This vegan banana nut bread recipe is "just right" in every way.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h30m

Yield 16

Number Of Ingredients 10

1 cup organic granulated sugar
1 1/2 cups mashed ripe bananas (3 medium)
1/2 cup refined coconut oil, melted
1 teaspoon vanilla
1/4 cup unsweetened vanilla almond milk or soymilk
1 teaspoon apple cider vinegar
2 cups all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped walnuts, if desired

Steps:

  • Heat oven to 350° F. Grease bottom only of 9 x 5 x 3-inch loaf pan.
  • In large bowl, beat sugar, bananas, coconut oil and vanilla until smooth. Stir in almond milk and vinegar. Add flour, baking soda and salt; stir just until moistened. Stir in walnuts. Pour into pan.
  • Bake 1 hour to 1 hour 10 minutes or until toothpick inserted in center comes out clean and crack in top of loaf appears dry. Cool 10 minutes. Loosen sides of loaf from pan; remove from pan, and place on cooling rack. Cool completely, about 1 hour, before slicing. Wrap cooled bread in plastic wrap, and store in refrigerator.

Nutrition Facts : Calories 190, Carbohydrate 29 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 6 g, ServingSize 1 Slice, Sodium 135 mg, Sugar 15 g, TransFat 0 g

THE BEST VEGAN BANANA BREAD



The Best Vegan Banana Bread image

You do not have to be vegan to enjoy this banana bread. If no one told you it was vegan, you would never know. Try it out for yourself!

Provided by Hrdlicka

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 10

Number Of Ingredients 11

cooking spray
½ cup vegan butter, melted
½ cup coconut sugar
¼ cup brown sugar
2 cups mashed bananas
½ cup plain applesauce
2 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan with cooking spray.
  • Combine butter, coconut sugar, and brown sugar in a large bowl; beat with an electric mixer until smooth and creamy, 2 to 3 minutes. Stir in mashed bananas and applesauce until well blended.
  • Combine flour, baking soda, baking powder, and salt in a separate bowl. Add banana mixture, stirring just enough to moisten. Fold in walnuts. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into center of the loaf comes out clean, 60 to 65 minutes. Let bread cool in the pan for 10 minutes, then turn out onto a wire rack.

Nutrition Facts : Calories 320 calories, Carbohydrate 49 g, Fat 13.2 g, Fiber 2.4 g, Protein 4 g, SaturatedFat 2.9 g, Sodium 305.1 mg, Sugar 12.3 g

VEGAN BANANA BREAD (HEALTHY!)



Vegan Banana Bread (Healthy!) image

This recipe came from an Email newsletter I get every week with healthy recipes - "Chet's Recipes"; Sounds pretty good to me! Lemme know if you like it! (Preparation time is a guess because I haven't made the recipe yet!)

Provided by QueenQT26

Categories     Vegan

Time 1h15m

Yield 1 loaf, 1 serving(s)

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1/2 cup wheat bran
1/2 cup wheat germ
4 teaspoons baking powder
1 teaspoon sea salt
1 teaspoon vanilla
3 bananas (mashed)
3/4 cup unrefined sugar
1 apple (finely chopped)

Steps:

  • Combine all ingredients.
  • Bake at 350F for 60-75 minutes in a greased and floured loaf pan, or until a toothpick inserted in the center comes out clean.
  • Remove from pan and cool on its side.

Nutrition Facts : Calories 1868.6, Fat 11.6, SaturatedFat 2.2, Sodium 3799.6, Carbohydrate 434, Fiber 54.5, Sugar 208.9, Protein 46.7

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