VEGAN SMOOTHIE BOWL WITH CARROT AND BANANA
Looking for a healthy, yummy breakfast to start your day? Try this vegan smoothie bowl with carrots, banana, coconut, and goji berries. I used unsweetened vanilla almond milk but you can substitute with any non-dairy milk. If you like it sweeter, use some agave syrup (but I don't think it needs any extra sugar).
Provided by barbara
Categories Breakfast and Brunch Drinks
Time 20m
Yield 1
Number Of Ingredients 8
Steps:
- Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop.
- Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
- Top smoothie bowl with flaked coconut and goji berries.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 71.6 g, Fat 4.8 g, Fiber 10.9 g, Protein 4.8 g, SaturatedFat 2.7 g, Sodium 215.9 mg, Sugar 42.5 g
VEGAN BANANA SMOOTHIE
Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie recipe.
Provided by Aysegul Sanford
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- Place banana, rolled oats, chia seeds (if using), almondmilk, almond yogurt, and ice into the blender.
- Blend until smooth. Pour into a glass and enjoy.
Nutrition Facts : Calories 118 kcal, Sugar 7 g, Sodium 164 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 22 g, Fiber 4 g, Protein 3 g, Cholesterol 1 mg, ServingSize 1 serving
VEGAN ACAI BANANA SMOOTHIE
A yummy vegan shake with acai, the Brazilian super food. I buy it frozen at Trader Joe's and then keep a package in the fridge for daily use. I use 1 package for each smoothie. If you like your smoothie sweeter, you can add agave or sugar.
Provided by Rita
Categories Drinks Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine acai puree, banana, and soy milk in a blender; blend until smooth.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 25.1 g, Fat 7.3 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.8 g, Sodium 87.4 mg, Sugar 12.1 g
VEGAN BANANA CHOCOLATE SMOOTHIE
Perfect for satisfying a fierce chocolate craving, this smoothie is rich and dessert-like, but full of good stuff. And only three ingredients - four if you count the ice.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
STRAWBERRY BANANA SMOOTHIE
Steps:
- Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana and fresh strawberries.
- Blend until very smooth.
- Pour out into glasses and serve immediately.
Nutrition Facts : ServingSize 1 Serve, Calories 272 kcal, Sugar 34 g, Sodium 167 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 53 g, Fiber 7 g, Protein 5 g, UnsaturatedFat 5 g
15 VEGAN SMOOTHIES: STRAWBERRY BANANA SMOOTHIE & MORE!
All you need is 2 ingredients for the easiest, best vegan smoothie recipe! It's so deliciously simple, you'll find yourself making it on repeat.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
- Serve immediately or store in a covered jar in the refrigerator for 2 days.
Nutrition Facts : Calories 154 calories, Sugar 21.9 g, Sodium 2.7 mg, Fat 0.8 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 38.6 g, Fiber 6.1 g, Protein 2.3 g, Cholesterol 0 mg
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