Vegan Black Eyed Pea Dip Recipes

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VEGAN BLACK-EYED PEA DIP



Vegan Black-Eyed Pea Dip image

Enjoy this Easy Vegan Black-Eyed Pea Dip with tortilla chips and bring some cheesy goodness to your day, and maybe even a little luck!

Provided by Marly McMillen

Categories     Appetizer

Time 30m

Number Of Ingredients 5

15 oz can blackeye peas
2 to 3 tablespoons onion (finely chopped)
¼ cup vegan sour cream
½ salsa (mild or medium)
1 cup vegan cheddar shreds

Steps:

  • Heat your oven to 350°F/175°C.
  • Place the blackeye peas in a casserole dish and use a fork to mash up most of it (not all).
  • Add the minced onions, vegan sour cream, and salsa. Add half the vegan cheddar shreds. Stir to combine.
  • Top with remaining vegan cheddar shreds.
  • Bake for 20 to 25 minutes, until the cheese melts.

Nutrition Facts : Calories 144 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Sodium 203 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

BLACK-EYED PEA CASSEROLE



Black-Eyed Pea Casserole image

This black-eyed pea casserole is one of my husband's favorite meals, we serve this with a little cornbread and a salad. This is a very adaptable recipe, depending on the canned tomatoes and cheese you choose.

Provided by Wendy F

Time 45m

Yield 10

Number Of Ingredients 8

1 pound ground beef
1 medium yellow onion, diced
2 cloves garlic, minced
2 (15.8 ounce) cans black-eyed peas, undrained
2 cups cooked long-grain rice
1 (14.5 ounce) can diced tomatoes, drained
1 ½ cups shredded Monterey Jack cheese
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
  • Combine black-eyed peas, cooked rice, diced tomatoes, Monterey Jack cheese, salt, and pepper in a large bowl; stir into the beef mixture. Transfer to a 9x13-inch baking dish.
  • Bake in the preheated oven until heated through, about 30 minutes.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 23.8 g, Cholesterol 42.9 mg, Fat 12.8 g, Fiber 3.6 g, Protein 17.2 g, SaturatedFat 6.2 g, Sodium 449.7 mg, Sugar 1.6 g

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From allrecipes.com
  • Moroccan Black-Eyed Peas. Cowpeas, which black-eyed peas are in the family of, are a traditional Moroccan ingredient. Here they're cooked down in a ginger- and cumin-spiced tomato sauce, perfect for serving with a scoop of rice or flatbread for sopping up the extra sauce.
  • Vegan Black Eyed Pea Salad with Cilantro. Featuring fresh tomatoes, onions, and cilantro, this Southern-inspired salad is a vibrant way to serve up black-eyed peas.
  • Loaded Black-Eyed Peas, Spinach, and Vegetable Soup. Recipe creator Kathe describes this soup as, "An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes."
  • Vegetarian Hoppin' John. A Southern favorite, this recipe takes all the hearty flavor and texture of hoppin' John and makes it vegan-friendly.
  • Black-Eyed Peas and Tortillas. Black-eyed peas may not traditionally be served up in a tortilla, but one bite of this burrito will convince you it was a good choice.


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