Vegan Butternut Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN BUTTERNUT CURRY



Vegan Butternut Curry image

This is a very easy yet very delicious way to make a vegan butternut squash curry with few ingredients. I just serve it over rice, and you have a simple dinner for 2 on a weeknight. If you like your curry spicy, feel free to add cayenne pepper or chili powder.

Provided by thetofuqueen

Categories     Main Dish Recipes     Curries     Vegetarian

Time 40m

Yield 2

Number Of Ingredients 6

1 medium butternut squash, peeled and cut into 1-inch cubes
1 tablespoon vegetable oil
1 teaspoon ground cumin, or more to taste
1 teaspoon ground coriander, or more to taste
1 pinch ground turmeric
1 (14 ounce) can coconut milk

Steps:

  • Heat oil in a large skillet over medium-low heat. Add butternut squash and cook gently until squash begins to soften, about 20 minutes. Drain off excess oil. Add cumin, coriander, and turmeric and stir to coat thoroughly. Pour in coconut milk and cook until butternut squash is completely soft, but still holding shape, about 10 minutes.

Nutrition Facts : Calories 737.8 calories, Carbohydrate 79.9 g, Fat 49.7 g, Fiber 15.4 g, Protein 10.6 g, SaturatedFat 38.3 g, Sodium 52.7 mg, Sugar 13.8 g

VEGAN BUTTERNUT SQUASH AND CHICKPEA CURRY



Vegan Butternut Squash and Chickpea Curry image

This is a delicious vegetable curry with chickpeas and butternut squash, but you can use any other pumpkin as well. If you're not vegan, yogurt tastes great with it, or you can use soy yogurt instead of course. I like to use dried chickpeas and cook them myself instead of canned, but you can of course use canned chickpeas as well.

Provided by MisterHealthy

Categories     Main Dish Recipes     Curries     Vegetarian

Time 9h20m

Yield 4

Number Of Ingredients 14

1 cup dry chickpeas (garbanzo beans)
2 tablespoons vegetable oil
2 onions, chopped
4 cloves garlic, minced
6 pods green cardamom
2 dried red chile peppers, stemmed and seeded
2 teaspoons coriander seeds
2 teaspoons ground turmeric
1 teaspoon black mustard seeds
1 tablespoon tomato paste, or more to taste
1 large butternut squash, peeled and cut into 1-inch cubes
3 carrots, chopped
1 ½ cups water, or as needed
½ bunch fresh cilantro, chopped

Steps:

  • Place chickpeas in a large bowl and cover with cold water. Let soak, 8 hours to overnight.
  • Drain and rinse chickpeas under running cold water. Place in a large pot, cover with several inches of water, and bring to a boil. Reduce heat and simmer until chickpeas are soft, 60 to 75 minutes. Drain.
  • When chickpeas are halfway done, heat oil in a large pot and cook onions until soft and translucent, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Add cardamom pods, chile peppers, coriander seeds, turmeric, and mustard seeds and toast for 1 minute. Mix in tomato paste.
  • Stir butternut squash and carrots into the pot. Add enough water to cover vegetables halfway. Simmer over low heat, partially covered, until all the vegetables are soft, 25 to 35 minutes. Add more water if curry gets too dry.
  • Mix in cooked chickpeas shortly before serving and heat until warm. Serve sprinkled with cilantro.

Nutrition Facts : Calories 459.6 calories, Carbohydrate 84.3 g, Fat 10.8 g, Fiber 18.7 g, Protein 15.2 g, SaturatedFat 1.6 g, Sodium 69.4 mg, Sugar 18.3 g

More about "vegan butternut curry recipes"

VEGAN BUTTERNUT SQUASH CURRY WITH SPINACH | HEALTHY ...
vegan-butternut-squash-curry-with-spinach-healthy image
2018-12-13 Instructions. Heat a pot over medium-high heat. Add the coconut oil, and then add the onions. Cook the onions for about 2 …
From healthynibblesandbits.com
5/5 (101)
Total Time 45 mins
Category Gluten Free
Calories 507 per serving
  • Heat a pot over medium-high heat. Add the coconut oil, and then add the onions. Cook the onions for about 2 minutes, until they start to soften. Add the garlic and ginger and cook another minute.
  • Next, add the curry powder, coriander, and red pepper flakes, and stir to coat the onions with the spices. Add the diced butternut squash, crushed tomatoes, coconut milk, water, and salt. Cover the pot with the lid and bring everything to a boil.
  • Reduce the heat to medium and let the squash simmer for 15 minutes. Remember to stir the pot every 5 minutes or so to prevent the curry from burning on the bottom. After 15 minutes, pierce a piece of butternut squash with a fork to see if the squash is tender. If the squash is still very firm, keep cooking the curry for another 3 to 5 minutes.
  • Turn off the heat. Add the baby spinach and stir the curry until the spinach starts to wilt. The spinach should start wilting in about a minute.


BUTTERNUT SQUASH CURRY - VEGAN ON BOARD
2021-12-08 Step 1 - Roast the cubed squash, lightly coated in vegetable oil, in the oven at 200℃ (390℉) fan, for 30 minutes. Step 2 - In a large frying pan, fry the cumin seeds in vegetable oil on medium-high heat for 30 seconds. Step 3 - Add the onions to the pan and sauté on medium heat for about 10 minutes until soft and beginning to brown.
From veganonboard.com
Ratings 2
Category Main Course
Cuisine Indian
Total Time 50 mins


VEGAN THAI BUTTERNUT SQUASH CURRY WITH COCONUT MILK ...
2020-12-01 Heat a pan to medium heat. Cook the curry paste with the onion, garlic, and oil to bring out their flavor before adding the butternut squash, coconut milk, vegetable stock, and sugar.. Bring the coconut milk to a boil. Lower to a simmer and cook for 10-15 minutes until the butternut squash is soft and cooked through.
From asiantestkitchen.com


LEVEL 3: MODERATELY THICK VEGAN BUTTERNUT SQUASH CURRY
Add coconut oil and let melt. Add in shallot and fresh green chile, cook ~3 minutes. Add in garlic, ginger, and curry paste. Cook for 6-7 minutes, or until curry paste darkens in color. Add in vegetable broth and coconut milk. Add butternut squash, season with salt and pepper. Bring to a boil, then reduce heat and cover.
From realmealsmodified.com


BUTTERNUT SQUASH AND CHICKPEA CURRY [VEGAN] - ONE GREEN PLANET
Start by roasting the butternut squash. Preheat the oven to 400ºF and line a baking sheet with parchment paper. Cut the butternut squash in half and …
From onegreenplanet.org


EASY BUTTERNUT SQUASH CURRY WITH SPINACH | SLIMMING EATS ...
2020-10-13 Add in the cubed butternut squash and remaining stock and mix to combine. Bring to a boil, reduce heat, cover and simmer until the squash is tender (approx 25-30 minutes). Roughly squash a few pieces of the squash as it helps thicken the sauce. Stir in the coconut milk until creamy. Add the spinach and stir until wilted.
From slimmingeats.com


VEGAN BUTTERNUT KATSU CURRY RECIPE - GOOD HOUSEKEEPING
2021-05-13 Fry the butternut slices for 4-5min per side, or until golden, turning carefully with a fish slice. Drain briefly on kitchen paper. Arrange salad on 4 …
From goodhousekeeping.com


BUTTERNUT AND CABBAGE MILD CURRY [VEGAN, GLUTEN-FREE ...
Peel and cube the butternut squash. Add butternut squash to the onion mixture followed by the chopped tomatoes and vegetable stock. Bring the mixture …
From onegreenplanet.org


BUTTERNUT SQUASH + MUSHROOM CURRY - SO VEGAN
2020-11-02 Drizzle with a light splash of vegetable oil and season with salt and pepper. Roast for 15 minutes or until the seeds start to pop, then leave to one side. Meanwhile, peel and dice the garlic and ginger and roughly chop the mushrooms. Add the garlic and ginger to the pan along with the mustard and cumin seeds and fry for 2 minutes.
From wearesovegan.com


LENTIL BUTTERNUT SQUASH CURRY RECIPE (VEGAN RECIPE)
Add bay leaf, cumin seeds, cloves and saute over low heat. Now add onions, ginger, garlic and saute for a minute or till onions are slightly pink in color. Add the soaked lentils and saute everything together. Now, add the spices, saute and cover cook for 10 minutes over low heat (stir every 2 minutes).
From easycookingwithmolly.com


VEGAN BUTTERNUT SQUASH CURRY WITH CAULIFLOWER - …
Add coconut milk, spices, Tamari or soy sauce and bring the sauce to a simmer. Cook until butternut squash is completely tender. In a small bowl dilute arrowroot starch and 3 tablespoon of water. Add the mixture to a pan and cook for a few minutes until it thickens. Sprinkle with some cilantro or parsley and serve.
From lavenderandmacarons.com


VEGAN BUTTERNUT CURRY - VEGETARIAN
Vegan Butternut Curry. This is a very easy yet very delicious way to make a vegan butternut squash curry with few ingredients. I just serve it over rice, and you have a simple dinner for 2 on a weeknight. If you like your curry spicy, feel free to add cayenne pepper or chili powder. 738 calories; protein 10.6g; carbohydrates 79.9g; fat 49.7g; sodium 52.7mg. prep:10 mins. cook:30 …
From worldrecipes.org


10 BEST VEGAN BUTTERNUT SQUASH CURRY RECIPES | YUMMLY
2022-04-26 Chickpea, Cauliflower, and Butternut Squash Curry [Vegan] One Green Planet. baby spinach, water, butternut squash, naan, chickpeas, black pepper and 10 more.
From yummly.com


VEGAN BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
Green masala butternut squash curry. A star rating of 4.6 out of 5. 34 ratings. An easy vegan curry with tender sweet squash, coconut milk, garam masala, turmeric, fresh mint and coriander - simple to prepare yet big on flavour.
From bbcgoodfood.com


BUTTERNUT CURRY (VEGAN) — TEAM NINJA
2020-11-24 400ml or 1 1/2cups vegetable broth. 2tbs rapeseed oil. salt. Instructions: peel the butternut squash, scoop out any seeds and cut it into small cubes. peel and roughly chop 2 red onions, finely chop the chili pepper. heat the rapeseed oil in a big pot on medium-high heat and add butternut, chili and onions, fry for 10 minutes.
From teamninjavegan.org


VEGAN CURRY RECIPES - LOVING IT VEGAN
Vegan Curry Recipes. Who doesn't love a good curry? These delicious vegan curry recipes are guaranteed to satisfy. Try our vegan katsu curry, our vegan chickpea curry and our vegan potato curry. Vegan Chana Masala. Vegan Cauliflower Curry. Vegan Katsu Curry. Vegan Tikka Masala. Butternut Squash Curry with Chickpeas. Vegan Butter Chicken. Vegan Thai Green …
From lovingitvegan.com


VEGAN THAI GREEN CURRY WITH BUTTERNUT SQUASH - SPOONFUL OF ...
2019-05-10 Preheat the oven to 400°F (200°C) and line a baking sheet with baking paper. Using a sharp knife, cut butternut squash in half lengthwise. Scrape out all of the seeds and strings and place the halves face down on the baking paper. Bake for 20 minutes. Remove from the oven, let cool for 10 minutes, peel and cut into cubes.
From spoonfulofkindness.com


BUTTERNUT SQUASH CURRY WITH SPINACH | VEGAN BUTTERNUT ...
2020-09-22 Step 2: Add flavor. Add curry paste, curry powder, turmeric, and butternut squash and cook for another 2 minutes while stirring. Step 3: Simmer. Add the rest of the ingredients (except spinach and toppings), stir, cover, and cook for 10-15 minutes or until squash is fork-tender. Step 4: Add spinach.
From vnutritionandwellness.com


BUTTERNUT SQUASH CURRY - THE ALMOND EATER
2020-09-24 Add oil to a large skillet or dutch oven, then sauté the shallot, red pepper, garlic for 3 minutes over medium heat. Step 2: Add the squash. Next, add the curry paste, sugar and curry powder, along with the diced butternut squash and stir everything together. Step 3: Simmer. Then, add the chickpeas, coconut milk and vegetable broth and bring ...
From thealmondeater.com


BUTTERNUT SQUASH CURRY (VEGAN + GLUTEN FREE) • ONE LOVELY LIFE
2020-01-27 Add coconut oil and squash to a Dutch oven or large skillet. Cook squash over medium heat about 15 minutes, or until fairly tender. Add bell pepper and green onion and cook 4-5 minutes to soften. Add garlic, ginger, and chickpeas and cook 1 minute. Add curry powder, tamari, peanut butter, and coconut milk.
From onelovelylife.com


BUTTERNUT SQUASH AND TURMERIC SOUP - THERESCIPES.INFO
https://www.womansday.com › food-recipes › food-drinks › recipes › a57663 › butternut-squash-turmeric-soup-recipe. All information about hea
From therecipes.info


VEGAN BUTTERNUT SQUASH CURRY | SRI LANKAN RECIPE | OUR ...
2019-01-06 1. Preheat the oven to 200 °C. . 2. Place the squash cubes onto a large roasting tray and drizzle 2 teaspoons of melted coconut oil over the butternut, followed by 2 teaspoons of the curry powder and a pinch of salt and pepper. Mix together to ensure the butternut is evenly seasoned and place in the oven. Roast the butternut for 30-35 minutes ...
From ourmodernkitchen.com


15 COZY VEGAN CURRY RECIPES - CONNOISSEURUS VEG
2021-09-15 Creamy Cauliflower Curry. Thai Green Curry with Tofu & Veggies. Vegan Japanese Curry. Vegan Saag Paneer. Easy Sweet Potato Curry. Thai Lentil Curry with Cauliflower. Vegan Butter Chicken. Vegan Massaman …
From connoisseurusveg.com


BUTTERNUT SQUASH CURRY – IT'S ALL GOOD VEGAN
2020-10-08 Butternut Squash Curry. 1 Tbsp coconut oil, substitute with olive oil; 2 Tbsp water, plus 1 Tbsp; 1 large white onion, chopped into small pieces; 3-4 garlic cloves, minced
From itsallgoodvegan.com


SQUASH & PEANUT BUTTER CURRY - SO VEGAN
2019-10-16 Method. First peel the butternut squash and dice it into small cubes, then leave to one side for later. Add a generous tbsp of Flora Buttery to a large saucepan on a medium heat. Peel and finely dice the red onion, then transfer to the saucepan. Fry for 5 …
From wearesovegan.com


BEST VEGAN CURRY RECIPE WITH BUTTERNUT SQUASH - POSH JOURNAL
2016-02-01 Best Vegan Curry Recipe - Butternut Squash. Posh Journal. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 50 mins. Total Time 1 hr. Ingredients 1 medium size butternut squash 2 red onions 1 slice small bunch cilantro, Finely the coriander stalks 2 cloves garlic, peeled and chopped 1 inch fresh ginger, peeled and chopped 6 large tomatoes 2 …
From poshjournal.com


VEGAN CURRIED BUTTERNUT SQUASH SOUP. GLUTENFREE RECIPE ...
2014-04-01 Add in the mashed butternut squash and salt and cook for 2 minutes. Add in the coconut milk, water and black pepper and cover and cook for 7 to 8 minutes. Taste and add sugar and spice. Take off heat. blend with an immersion blender, or cool slightly and blend in a regular blender until smooth. Garnish:
From veganricha.com


ROASTED BUTTERNUT SQUASH AND CHICKPEA CURRY - CUPFUL OF KALE
2020-09-25 Preheat oven to 200C/400F. Cut both ends off the squash, peel it and cut in half lengthways. Cut into roughly equal sized cubes about 1 cm. Place on a large baking tray, drizzle generously with oil salt and pepper, toss and place in the oven for 35-40 minutues until soft through and starting to brown on the edges.
From cupfulofkale.com


VEGAN INDIAN MANGO BUTTERNUT SQUASH CURRY - DEL'S COOKING ...
2020-10-02 Instructions. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Set aside. In a large mixing bowl, combine diced butternut squash with 2 Tablespoons of oil. Sprinkle with curry powder, paprika, add salt and pepper and toss well.
From delscookingtwist.com


BUTTERNUT SQUASH CURRY WITH CHICKPEAS (VEGAN) – NO SWEAT VEGAN
2021-10-11 Preheat the oven to 425F or 220C. Peel and cube the butternut squash. Place the cubed butternut squash in a small mixing bowl and drizzle with olive oil or aquafaba, salt, curry powder, and fresh cracked pepper. Spread the butternut squash evenly on a lined baking sheet.
From nosweatvegan.com


VEGAN COCONUT LENTIL CURRY WITH BUTTERNUT SQUASH - THE VEG ...
Then add the curry paste and cook for 30 seconds longer while stirring. Add the uncooked lentils and stir to combine, then add the coconut milk, water and cubed butternut squash, bring to a boil, then lower the heat and let it simmer covered for 20 minutes until both lentils and squash are tender. Stir in spinach and let it wilt for 1-2 minutes.
From thevegconnection.com


EASY VEGAN CURRY - LOVING IT VEGAN - GOOD VEGAN RECIPES ...
2020-03-05 Add the olive oil to a pot along with the minced ginger, crushed garlic, chopped onion, curry powder, ground coriander, ground cumin, ground turmeric and cayenne pepper. Sauté until the onions are softened. Add in the chopped sweet potatoes, tomato paste, canned chopped tomatoes, vegetable stock and coconut milk.
From lovingitvegan.com


BUTTERNUT SQUASH RED CURRY {VEGAN, DAIRY-FREE} - PLAYS ...
2020-01-27 Carefully transfer the veggies to a plate and set aside. Blister the butternut squash: Add the cubed butternut squash to the same skillet used in Step 1. Season with 1/2 teaspoon kosher salt & stir to combine. Cook, stirring the squash every …
From playswellwithbutter.com


EASY BUTTERNUT SQUASH CURRY - A VIRTUAL VEGAN
2019-09-10 To make the curry: Step 1 - Sauté the onions, then add the garlic, chili and curry powder. Step 2 - Add the cornflour, stir it all up then add the water gradually, stirring to work out any lumps. Step 3 - Add the squash and coconut milk, then simmer until the squash is fork tender.
From avirtualvegan.com


BUTTERNUT SQUASH CURRY – A COUPLE COOKS
2020-10-19 Add the onion and butternut squash and saute for 5 minutes, until onions are translucent. Add the garlic and red pepper and saute for 1 minute. Add coconut milk, curry paste, turmeric, water and kosher salt and bring to a simmer. Simmer until squash is tender, about 10 to 15 minutes. Add the spinach and wilt for 1 minute.
From acouplecooks.com


VEGAN BUTTERNUT SQUASH RECIPES - HEARTY, COMFORTING AND TASTY!
2022-01-31 Here you'll find delicious vegan butternut squash recipes for super soup, creamy risotto, spicy curry and more. Butternut squash is one of our favourite squashes to cook with. Its wonderful sweetness and tender texture make it such a great veggie to bring depth and flavour to a meal. If you are looking for main dishes with butternut squash, or ...
From veganonboard.com


BUTTERNUT SQUASH CHICKPEA CURRY (VEGAN, GLUTEN-FREE ...
2021-11-02 Remove from the heat. Cook onion until softened. Add garlic and curry powder and cook for a couple more minutes, stirring frequently until aromatic. Add in butternut squash, chickpeas, tomatoes, coconut milk. and broth. Bring to a simmer, cover and cook for about 20 minutes until the squash is tender and cooked through. Serve with basmati rice.
From natteats.com


20 VEGAN CURRY RECIPES FOR EASY WEEKNIGHT DINNERS - VEGAN ...
Best vegan curry recipes for mock meat-lovers. 19. Katsu Curry. This veganised cult favourite uses breaded Sgaia steaks generously served with fragrant curry sauce, rice and fresh spring onions. 20. Peanut Tempeh Curry. This easy weeknight curry is ready in just 20 minutes and features the meaty texture of tempeh.
From veganfoodandliving.com


BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPE - BBC FOOD
Method. Put the onion, chillies, ginger, garlic, turmeric, ground coriander, cinnamon and salt into a food processor and blend to a paste, or use a stick blender and a bowl. Heat the coconut or ...
From bbc.co.uk


VEGAN CURRY RECIPES | 10 BEST VEGAN CURRIES TO TRY
2021-10-04 Chickpeas and butternut squash work wonders in a curry. This One Pot Butternut Squash and Chickpea Curry by School Night Vegan is a quick, easy recipe featuring some go-to cupboard staples, delicious veggies and big, bold spices. Image Credit: School Night Vegan. 5. Vegetable Curry. A veggie curry is the ultimate hearty meal on a chilly day and it’s a perfect …
From veganuary.com


BEST VEGAN WILD-RICE-STUFFED BUTTERNUT SQUASH RECIPES ...
2016-10-04 Add the rice, curry powder, cinnamon, cayenne and 1/2 teaspoon salt and stir until the spices are toasted, about 1 minute. Add 2 cups water and bring to a simmer covered, stirring occasionally, until the rice is tender and most of the liquid is absorbed, 30 to 40 minutes (different brands of wild rice may vary in cooking times; add more water if needed). Remove from heat …
From foodnetwork.ca


BUTTERNUT SQUASH CURRY | EASY VEGAN & VEGETARIAN RECIPE ...
2017-08-13 Preheat oven to 350 degrees, On a large baking sheet, toss butternut squash with a drizzle of olive oil, curry powder, salt, and pepper. Roast in oven for 15 minutes, until slightly softened but not quite finished. Set aside. In a deep pan, heat a drizzle of olive oil. Add the onions, and cook for 3-5 minutes until softened.
From deliciouseveryday.com


VEGAN EGGPLANT BUTTERNUT SQUASH CURRY - OH MY VEGGIES
2020-01-30 You can store this vegan curry in the fridge in an airtight container for up to 4 days. Reheat on the stove or in the microwave. This is also a freezer-friendly recipe. You can freeze it in ziplock bags for up to 2 months. Allow to thaw fully before reheating on the stove or in the microwave. Other vegan curry recipes. Peanut chickpea curry
From ohmyveggies.com


VEGAN BUTTERNUT SQUASH CURRY RECIPE WITH RED KIDNEY BEANS
2017-10-09 Add the soaked red kidney beans and ginger garlic paste to the pressure cooker and mix the contents well, saute for another 2 minutes. Add the salt, turmeric powder, red chili powder and garam masala powder to the pressure cooker, stir everything well and saute for another 2 more minutes. Add the butternut squash, sugar and remaining 2 cups of ...
From recipe-garden.com


BUTTERNUT SQUASH, CHICKPEA, AND KALE CURRY • CONSCIOUSLY VEGAN
2021-10-01 Add the butternut squash to a large lined baking pan, drizzle with oil salt, and pepper, toss and bake in the oven for 35-40 minutes. In a large pan, add the coconut oil and onion. Cook 5 to 7 minutes until translucent, stirring frequently. Then add in the garlic and ginger and cook for another 2 minutes.
From consciously-vegan.com


ALLPLANTS | VEGAN BUTTERNUT CURRY & BLACK RICE RECIPE
Butternut 1 medium sized butternut squash (around 700g) 2 tbsp (30g) oil ¼ tsp ground turmeric ½ tsp kashmiri chilli flakes ½ tp salt 1 tbsp (15ml) maple syrup . Sauce 2 tbsp (30ml) oil 1 white onion, finely sliced ¼ tsp salt ½ tsp coriander seeds 2 cardamom pods 1 tsp chilli powder ¼ tsp kashmiri chilli flakes 1 tsp garam masala 1 heaped tbsp ginger paste 4 small/medium cloves of …
From allplants.com


Related Search