VEGAN MUG CAKE
This vegan mug cake is made without egg or milk and uses applesauce for moisture. Within 5 minutes you have a great vegan dessert for 1!
Provided by Rita
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 8m
Yield 1
Number Of Ingredients 8
Steps:
- Combine flour, sugar, cocoa powder, and baking powder in a mug. Stir applesauce and soy milk together in a bowl and add to flour mixture. Stir until well combined. Fold in chocolate chips and sprinkle with coconut.
- Microwave at the highest setting until mug cake has set and risen well, about 3 minutes.
Nutrition Facts : Calories 448.8 calories, Carbohydrate 87.2 g, Fat 12.8 g, Fiber 8.5 g, Protein 8.4 g, SaturatedFat 8.1 g, Sodium 151.8 mg, Sugar 46.2 g
VEGAN MUG CAKE
Steps:
- Add the flour, cocoa powder, sugar, baking powder and salt to a coffee mug and mix together.
- Add the soy milk, vegetable oil and vanilla extract to the dry ingredients and mix it up into a smooth batter. Stir well, making sure the flour at the bottom of the mug is properly mixed in, but don't overmix.
- Add the vegan chocolate chips and fold them into the batter.
- Bake in the microwave on high for 90 seconds.* (See Notes)
- Let it cool for a few minutes and then add a few more vegan chocolate chips to the top and a dollop of vegan whipped cream (optional).
Nutrition Facts : ServingSize 1 Serve, Calories 712 kcal, Sugar 50.6 g, Sodium 474 mg, Fat 41.1 g, SaturatedFat 10.5 g, Carbohydrate 83.6 g, Fiber 4.9 g, Protein 8.3 g
EASY PEANUT BUTTER VEGAN MUG CAKE
You're 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this "teacup cake" because it's a petite version that makes just enough to satisfy my sweet tooth.
Provided by Kare for Kitchen Treaty
Time 3m
Number Of Ingredients 7
Steps:
- Add all ingredients except the chocolate chips (if using) to an 8-ounce or larger microwave-safe mug. Use a fork to stir together until combined. It might seem lumpy at first but keep stirring and it'll resemble cake batter in no time!
- Microwave on high until the cake has risen and springs back slightly when you poke it, 45-60 seconds. If it's not done after 60 seconds, try cooking in 15-second intervals until done. (To bake in the oven, heat oven to 375 degrees Fahrenheit and place batter in an oven-safe ramekin or oven-safe mug. Bake until domed and the top springs back when you poke it, 15-20 minutes. )
- Top with chocolate chips or chunks if desired and enjoy right away.
Nutrition Facts : ServingSize 1 mug cake, Calories 307 kcal, Sugar 15 g, Sodium 294 mg, Fat 17 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 2 g, Protein 10 g
BEST EVER VEGAN CHOCOLATE MUG CAKE
This is the culmination of hundreds of mug cake attempts... what I have personally found to have the perfect amount of sweetness and texture while still remaining low calorie. Unlike most mug cake recipes, it's not gummy. It's vegan and oil free!
Provided by Yvonne07
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 7m
Yield 1
Number Of Ingredients 12
Steps:
- Whisk whole wheat flour, sugar, cocoa powder, baking powder, baking soda, and salt together in a mug. Mix in applesauce, 1 tablespoon water, vinegar, and vanilla extract. Add more water if needed to reach a cake batter consistency. Stir in chocolate chips and walnuts.
- Microwave on high for 1 minutes and 30 seconds. Add 30 seconds if top doesn't appear set.
Nutrition Facts : Calories 450.5 calories, Carbohydrate 86.8 g, Fat 12.5 g, Fiber 8.3 g, Protein 7.4 g, SaturatedFat 4.7 g, Sodium 438.2 mg, Sugar 52.5 g
VEGAN MUG CAKE
Bake a simple vegan mug cake in the microwave - you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 7m
Number Of Ingredients 9
Steps:
- Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
- Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
- Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.
Nutrition Facts : Calories 576 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 43 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium
VEGAN CAKE IN A MUG
Mug cakes are fairly popular, but they often have egg. Here's a tasty version you can make for yourself in a flash! Food-allergy friendly, too! I highly suggest using Hershey's Special Dark cocoa powder in this recipe (I've switched to only using it instead of regular cocoa powder). It's richer, moister, and smoother! Variations: try coffee or rice milk instead of water, use other flavored chips, or add nuts.
Provided by subaruthie
Categories Low Cholesterol
Time 4m
Yield 1 cake, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a microwave safe mug.
- Add liquids and chocolate chips (if desired). Stir well down to the bottom edges of the mug, making sure to wet the dry ingredients thoroughly. Add more water if needed to reach a thick but stir-able consistency.
- Microwave on high for 60 seconds (may vary due to microwave power).
- Serve warm.
Nutrition Facts : Calories 560, Fat 29.3, SaturatedFat 2.1, Sodium 157.7, Carbohydrate 68.3, Fiber 2.9, Sugar 38.3, Protein 5.2
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11 SWEET AND SIMPLE VEGAN MUG CAKE RECIPES
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Published 2018-05-06
- Gluten-Free Chocolate Mug Cake. This decadent, single-serving chocolate mug cake is so delicious, you would never guess that it was cooked in a microwave.
- Funfetti Mug Cake. A childhood birthday favorite, simplified and condensed into a mug. Don’t wait until your birthday to make this fun, single-serve vegan dessert.
- Peanut Butter, Marshmallow, and Chocolate Chunk Blondie. Chocolate, peanut butter, and vegan marshmallows are a flavor match made in heaven in these gluten-free and vegan microwave blondies.
- Banana Bread Mug Cake. This simple banana bread mug cake is not only vegan, it’s also gluten-free and low-fat. Mashed banana replaces oil while oat flour stands in for traditional all-purpose flour.
- Strawberry Sweet Roll Mug Cake. This strawberry mug cake is like a microwave cinnamon roll, if you take out the cinnamon sugar filling and replace it with sweet, juicy strawberries.
- Almond Joy Mug Cake. A classic candy bar made into a vegan mug cake. This gluten-free treat combines oats with creamy almond butter, vegan chocolate chips, and plenty of coconut.
- One-Minute Carrot Cake. You only need one minute to make this “healthy” vegan carrot cake! Almond flour, coconut flour, oat flour, and shredded carrots make this simple dessert something you can feel good about.
- Single-Serving Red Velvet Cake. Replacing red food coloring with a natural, vegan alternative like pureed beets adds a pop of bright red color and is a healthy addition to a Southern classic.
- Flourless S’mores Molten Lava Cake. Fudgy chocolate cake, melty marshmallows, vegan graham cracker crumbles, and rich, gooey chocolate sauce can all be yours at the push of a button.
- Chocolate Chip Cookie Mug Cake. Mug cake or cookie? Why not have both? This sweet, simple dessert made with spelt flour and chocolate chips pairs perfectly with a scoop of vegan vanilla ice cream.
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