VEGAN COCONUT SHRIMP
Steps:
- Slice your palm hearts into circles, punching out the "center" with a utensil to create shrimp or calamari shapes.
- Prepare your batter and coating. In one bowl have the cornstarch, in the next - plant milk and lemon juice, and in the third bowl - panko, coconut flakes, and old bay seasoning.
- Dredge pieces of pal hearts in cornstarch, followed by the plant milk and lemon juice, and finally the panko mix. Transfer to a parchment-lined baking sheet. Give them a little spray with oil.
- Bake at 400F for approximately 18 minutes, until crisp.
Nutrition Facts : Calories 744 kcal, Carbohydrate 118.7 g, Protein 17 g, Fat 22 g, SaturatedFat 13.5 g, Sodium 572.2 mg, Fiber 8.2 g, Sugar 11.9 g, UnsaturatedFat 6.5 g, ServingSize 1 serving
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