Vegan Dairy Free Quesadillas Recipes
QUICK VEGAN QUESADILLAS
From the Compassion Over Killing website. I plan on modifying this recipe in the future, but this was my first attempt!
Provided by Making Stuff
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Drain the beans and place in a food processor or blender with the next five ingredients.
- Process until very smooth, 1 to 2 minutes.
- Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a nonstick skillet over medium heat.
- Sprinkle with chopped onions and salsa.
- Top with a second tortilla and cook until the bottom tortilla is warm and soft, 2 to 3 minutes.
- Flip and cook the second side for 1 minute. Remove from the pan and cut in half.
- Repeat with the remaining tortillas.
Nutrition Facts : Calories 260.7, Fat 6.5, SaturatedFat 0.8, Sodium 936, Carbohydrate 43.3, Fiber 3.7, Sugar 1.6, Protein 8.9
VEGAN (DAIRY FREE) QUESADILLAS
A very simple, versatile quesadilla using corn tortillas. Add anything you'd like such as spinach, onion, or bell peppers. You can also top with vegan, dairy-free, sour cream and salsa.
Provided by The Veganista
Categories Lunch/Snacks
Time 10m
Yield 3 quesadillas, 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat skillet, medium setting.
- Spread butter onto both sides of each corn tortilla.
- Place one corn tortilla onto skillet.
- Add 1/4 cup cheese, or less if desired.
- Place another tortilla on top.
- Heat through until tortilla underneath is lightly browned.
- Flip and brown the other side.
- Remove from heat.
- Sprinkle with salt if desired.
- Repeat steps.
Nutrition Facts : Calories 1066, Fat 59.7, SaturatedFat 35.5, Cholesterol 145.4, Sodium 2259.6, Carbohydrate 83.2, Fiber 9.1, Sugar 1.3, Protein 52.9
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