Vegan Date Walnut And Zucchini Muffins Recipes
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS
I worked this recipe up after we had dairy, egg, almond, and grain allergies. They are delicious! I looked at other basic muffin recipes, adjusted the ingredients to fit our dietary needs, and then experimented with them until I got it just right.
Provided by DoryGuy
Categories Zucchini Bread
Time 1h
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
- Soak chia seeds in the water in a bowl until thickened and paste-like, 5 to 10 minutes.
- Whisk cashew flour, flax seed, coconut flour, tapioca starch, cinnamon, baking soda, and salt together in a bowl. Mix chia seed mixture, dates, walnuts, zucchini, applesauce, coconut oil, and stevia together in a separate bowl; stir into dry mixture until batter is just combined. Spoon batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted in the middle of a muffin comes out clean, 30 to 35 minutes. Cool muffins in the muffin tin on a wire rack before removing, about 10 minutes; cool another 5 minutes before serving.
Nutrition Facts : Calories 214.2 calories, Carbohydrate 19.6 g, Fat 14.5 g, Fiber 4.3 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 205.3 mg, Sugar 10.6 g
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS
I worked this recipe up after we had dairy, egg, almond, and grain allergies. They are delicious! I looked at other basic muffin recipes, adjusted the ingredients to fit our dietary needs, and then experimented with them until I got it just right.
Provided by DoryGuy
Categories Zucchini Bread
Time 1h
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
- Soak chia seeds in the water in a bowl until thickened and paste-like, 5 to 10 minutes.
- Whisk cashew flour, flax seed, coconut flour, tapioca starch, cinnamon, baking soda, and salt together in a bowl. Mix chia seed mixture, dates, walnuts, zucchini, applesauce, coconut oil, and stevia together in a separate bowl; stir into dry mixture until batter is just combined. Spoon batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted in the middle of a muffin comes out clean, 30 to 35 minutes. Cool muffins in the muffin tin on a wire rack before removing, about 10 minutes; cool another 5 minutes before serving.
Nutrition Facts : Calories 214.2 calories, Carbohydrate 19.6 g, Fat 14.5 g, Fiber 4.3 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 205.3 mg, Sugar 10.6 g
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS
I worked this recipe up after we had dairy, egg, almond, and grain allergies. They are delicious! I looked at other basic muffin recipes, adjusted the ingredients to fit our dietary needs, and then experimented with them until I got it just right.
Provided by DoryGuy
Categories Zucchini Bread
Time 1h
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
- Soak chia seeds in the water in a bowl until thickened and paste-like, 5 to 10 minutes.
- Whisk cashew flour, flax seed, coconut flour, tapioca starch, cinnamon, baking soda, and salt together in a bowl. Mix chia seed mixture, dates, walnuts, zucchini, applesauce, coconut oil, and stevia together in a separate bowl; stir into dry mixture until batter is just combined. Spoon batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted in the middle of a muffin comes out clean, 30 to 35 minutes. Cool muffins in the muffin tin on a wire rack before removing, about 10 minutes; cool another 5 minutes before serving.
Nutrition Facts : Calories 214.2 calories, Carbohydrate 19.6 g, Fat 14.5 g, Fiber 4.3 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 205.3 mg, Sugar 10.6 g
BANANA DATE WALNUT MUFFINS (LOW FAT, VEGAN)
Make and share this Banana Date Walnut Muffins (Low Fat, Vegan) recipe from Food.com.
Provided by VegSocialWorker
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 and spray a muffin pan with non-stick spray or line with wax paper muffin cups.
- Sift together the flour, baking powder, salt, and cinnamon.
- In another bowl, mash the banana with the sugar, soymilk, apple sauce, and agave nectar.
- Pour the banana mixture into the flour mixture and stir just until combined.
- Add in the dates and walnuts, and pour into 12 muffin cups.
- Bake for 15-20 minutes, until a toothpick comes out clean.
Nutrition Facts : Calories 145.3, Fat 2, SaturatedFat 0.2, Sodium 140.6, Carbohydrate 31.3, Fiber 3.5, Sugar 14.4, Protein 3.2
WALNUT ZUCCHINI MUFFINS
Shredded zucchini adds makes these walnutty muffins extra tender. If you have lots of zucchini in summer as many of us do, this is a good way to use some of it. -Harriet Stichter, Milford, Indiana
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large bowl, whisk the first 6 ingredients. In another bowl, whisk eggs, milk and melted butter until blended. Add to flour mixture; stir just until moistened. Fold in zucchini, walnuts and raisins., Fill 12 greased muffin cups three-fourths full. Bake 18-20 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm. Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds.
Nutrition Facts : Calories 281 calories, Fat 15g fat (6g saturated fat), Cholesterol 53mg cholesterol, Sodium 250mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 2g fiber), Protein 6g protein.
VEGAN MUFFINS WITH SWEET POTATOES AND DATES
Sweet potato purée and banana bind the ingredients of these vegan muffins together (so you can skip the eggs), while adding a natural sweetness to the batter.
Provided by Sarah Britton
Yield Makes 12 Muffins
Number Of Ingredients 16
Steps:
- Preheat the oven to 375°C / 190°C. Lightly grease a 12-muffin tin with coconut oil and set it aside.
- In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, ginger, and salt. Add the oats and stir to combine.
- In a food processor, pulse to combine the bananas, sweet potato purée, maple syrup, coconut oil, vanilla, and milk. Pour these wet ingredients over the dry ingredients and stir to combine, using as few strokes as possible. Fold in the chopped dates and optional add-ins.
- Drop a few tablespoons of the batter into each muffin cup and bake until they are golden, fragrant, and pass the toothpick test, about 30 minutes. Store leftover muffins in an airtight container in the fridge for up to 5 days, or in the freezer for 1 month.
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS
I worked this recipe up after we had dairy, egg, almond, and grain allergies. They are delicious! I looked at other basic muffin recipes, adjusted the ingredients to fit our dietary needs, and then experimented with them until I got it just right.
Provided by DoryGuy
Categories Zucchini Bread
Time 1h
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
- Soak chia seeds in the water in a bowl until thickened and paste-like, 5 to 10 minutes.
- Whisk cashew flour, flax seed, coconut flour, tapioca starch, cinnamon, baking soda, and salt together in a bowl. Mix chia seed mixture, dates, walnuts, zucchini, applesauce, coconut oil, and stevia together in a separate bowl; stir into dry mixture until batter is just combined. Spoon batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted in the middle of a muffin comes out clean, 30 to 35 minutes. Cool muffins in the muffin tin on a wire rack before removing, about 10 minutes; cool another 5 minutes before serving.
Nutrition Facts : Calories 214.2 calories, Carbohydrate 19.6 g, Fat 14.5 g, Fiber 4.3 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 205.3 mg, Sugar 10.6 g
More about "vegan date walnut and zucchini muffins recipes"
ZUCCHINI BANANA BREAD MUFFINS WITH WALNUTS (VEGAN)
2019-06-18 Prepare the Wet Ingredients. In a large bowl, combine mashed bananas, granulated sugar, brown sugar, flax egg, applesauce, oil, and vanilla. Stir until well combined. Using a fork or mixer works best! Add this to the flower mixture and mix well. Add the zucchini to …
From iamstufft.com
From iamstufft.com
12 AWESOME ZUCCHINI AND WALNUT MUFFINS • ESME SALON
Instructions. Preheat oven to 350 F / 180 C and grease muffin pans. Wet ingredients: Beat eggs, mix in sugar and vanilla extract. Stir in grated zucchini and melted butter. Dry ingredients: Mix flour, baking powder, baking soda, cinnamon, ground ginger, nutmeg, and salt together in a separate bowl. Combine wet and dry ingredients, adding ...
From esmesalon.com
From esmesalon.com
VEGAN DATE AND NUT MUFFINS - FOOD24
2021-02-01 Add the dry ingredients to a medium-sized mixing bowl. In another bowl, mix together the wet ingredients. Add the wet ingredients to the dry ingredients and stir until a smooth batter is formed. Spoon the mixture into a greased muffin tray. Bake in a preheated oven at 180°C for 20-30 minutes or until a knife inserted into the centre of a ...
From food24.com
From food24.com
VEGAN ZUCCHINI MUFFINS (NO OIL, NO REFINED SUGAR)
2020-08-18 Next, add all the dry ingredients to a bowl and whisk to combine. This step is important, as it allows for even distribution of the baking soda, baking powder, ground flaxseed, and salt. Form a small hole in the center of the dry ingredients and add the wet ingredients. Use a wooden spoon or silicone spatula to combine.
From nosweatvegan.com
From nosweatvegan.com
VEGAN ZUCCHINI MUFFINS WITH LEMON - HEALTHY BREAKFAST RECIPE
2019-05-15 Preheat oven to 350. In two separate bowls, mix dry, then wet, and then combine, adding wet to dry and stirring gently until the mixture is uniform-ish. Spoon the mixture into a non-stick or sprayed muffin pan and sprinkle with oats & …
From fannetasticfood.com
From fannetasticfood.com
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS - ZUCCHINI BREAD RECIPES
Ingredients. ¼ cup chia seeds; 1 cup water; 1 cup cashew flour; ¼ cup ground flax seed; 2 tablespoons coconut flour; 2 tablespoons tapioca starch; 1 tablespoon ground cinnamon
From worldrecipes.org
From worldrecipes.org
ZUCCHINI DATE MUFFINS [VEGAN] - ONE GREEN PLANET
Preheat the oven to 350°F. Prepare a muffin pan with paper liners or a light coating of spray oil. Soak the dates for 5 to 10 minutes by placing in a glass or ceramic bowl, adding the just boiled ...
From onegreenplanet.org
From onegreenplanet.org
CARROT ZUCCHINI MUFFINS (VEGAN AND GLUTEN FREE) - CROWDED KITCHEN
2019-09-03 Add the flour mixture to the bowl with the creamed butter and sugar, ½ cup at a time, mixing continuously until well combined. Gently minx in walnuts, carrots, zucchini, and raisins. Let the mixture sit for 15-20 minutes. Line a muffin pan with paper liners, fill them to the top with batter, and smooth out gently.
From crowdedkitchen.com
From crowdedkitchen.com
VEGAN ZUCCHINI DATE MUFFINS | THE FULL HELPING
2011-02-28 Preheat your oven to 350F and lightly oil or line a muffin baking pan. In a large mixing bowl, whisk together the flours, baking powder, baking soda, cinnamon, ginger, and salt. In another mixing bowl, whisk together the non-dairy milk and vinegar or lemon juice. Add the yogurt, oil, and sugar. Stir well to combine.
From thefullhelping.com
From thefullhelping.com
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS RECIPE - FOOD NEWS
Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners. Soak chia seeds in the water in a bowl until thickened and paste-like, 5 to 10 minutes. Preheat oven to 325 degrees. In a large bowl, mash your bananas. Then add zucchini, applesauce, agave, and vanilla. Stir well. Add […]
From foodnewsnews.com
From foodnewsnews.com
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS - YUM TASTE
2015-02-17 Directions. Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners. Soak chia seeds in the water in a …
From yumtaste.com
From yumtaste.com
VEGAN CHOCOLATE ZUCCHINI MUFFINS - THE LIVE-IN KITCHEN
2020-07-22 Add the dry ingredients and pulse until just incorporated. Add the zucchini and turn on medium low speed until incorporated. Using a wooden spoon or sturdy spatula, fold in the chocolate chips. Divide batter between the muffin cups and bake until a toothpick inserted in the center comes out clean, 20-25 minutes.
From theliveinkitchen.com
From theliveinkitchen.com
VEGAN ZUCCHINI MUFFINS - LOVING IT VEGAN
2018-07-26 Mix together. Prepare your flax egg by mixing 1 tablespoon of ground flaxseeds with 3 tablespoons of hot water from the kettle. Let it sit for a minute to become gloopy. Add the flax egg, shredded zucchini, soy milk, canola oil, vanilla extract and vinegar to …
From lovingitvegan.com
From lovingitvegan.com
DATE AND WALNUT MUFFINS - FOOD-TRAILS
2019-03-14 Fold in walnuts and transfer the batter to muffin tray. Bake in preheated oven at 375 F or 190C, for 25-30 minutes. Check for doneness by inserting a toothpick in one of the muffins. Once done, take out the muffins from the tray and cool on wire rack. Store in an airtight container when completely cools down.
From foodtrails25.com
From foodtrails25.com
TAHINI DATES & WALNUT MUFFINS - MELISSA SAMPEDRO
2020-04-29 6 dates, soaked for 10 min in warm water ; 1/2 cup walnuts; 1 cup flour ; 3/4 cup oats blended into powder; 1 ½ tsp baking soda; 1/2 tsp cream of tartar
From melissasampedro.com
From melissasampedro.com
VEGAN ZUCCHINI WALNUT MUFFINS RECIPE - STL COOKS
Preheat oven to 325 degrees. In a large bowl, mash your bananas. Then add zucchini, applesauce, agave, and vanilla. Stir well. Add all remaining ingredients, except wheat germ, and stir well. Divide batter equally into an oiled (or sprayed) 12-muffin pan. Bake for 30 minutes. Recipe and Photo: Foodista / CC BY.
From stlcooks.com
From stlcooks.com
VEGAN DATE & NUT CRUMBLE PUMPKIN MUFFINS - WEE LITTLE VEGANS
These Vegan Date & Nut Crumble Pumpkin Muffins are much healthier than traditional muffins. They're made with pumpkin puree, whole wheat flour, and sweetened with just enough coconut sugar and maple syrup so they're not overly sweet. The spiced date and nut crumble adds more flavor and some crunch to make this one satisfying muffin.
From weelittlevegans.com
From weelittlevegans.com
25 INCREDIBLY DELICIOUS VEGAN MUFFINS - VEGAN HEAVEN
2016-02-06 These banana muffins boast healthy ingredients – bananas of course, but also oats, ground flax and coconut oil. 22. Eggless Blueberry Muffins. Pin it! by Vegan Heaven. Another great classic muffin recipe with a twist! 23. Vegan Pomegranate Muffins.
From veganheaven.org
From veganheaven.org
VEGAN BANANA, DATE & WALNUT MUFFINS | FOOD MATTERS®
2020-05-17 Preheat oven to 350°F (180°C). In a large mixing bowl, sift buckwheat flour, almond meal, salt, baking powder, and coconut sugar. In a separate bowl, mash bananas with a fork and then add plant-based milk, vanilla extract, rice malt syrup and stir till combined. Mix together wet ingredients with the dry ingredients until well combined (if the ...
From foodmatters.com
From foodmatters.com
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS | RECIPE | COCONUT FLOUR ...
Sep 19, 2015 - These date, walnut, and zucchini muffins are made vegan with the help of chia seeds and applesauce in the batter.
From pinterest.com
From pinterest.com
VEGAN ZUCCHINI MUFFINS (OIL FREE, GLUTEN FREE) - VEGGIE INSPIRED
2021-03-09 Preheat oven to 350°F. Lightly spray a 12-cavity muffin pan with cooking spray and set aside. Whisk together the flours, flaxmeal, cornstarch, baking soda, baking powder, salt, and cinnamon in a medium bowl. In as separate bowl, whisk together the non-dairy milk, maple syrup, apple cider vinegar, and vanilla.
From veggieinspired.com
From veggieinspired.com
VEGAN ZUCCHINI MUFFINS - A VIRTUAL VEGAN
2021-06-03 How to freeze muffins. Need to store leftover vegan zucchini muffins for more than a couple of days? Then the freezer is your best option. Muffins freeze extremely well for up to 3 months. Pop them into a freezer bag or a freezer-safe …
From avirtualvegan.com
From avirtualvegan.com
VEGAN GLUTEN-FREE ZUCCHINI MUFFINS - VEGAN BLUEBERRY
2021-05-06 You should have 1½ cups shredded zucchini after squeezing the liquid out. Step 3: In a large bowl, mix all the dry ingredients (flour, sugar, baking powder, baking soda, cinnamon, and salt). Step 4: Add the mashed banana, the almond butter, vanilla extract, agave nectar, and non-dairy milk. Stir well to combine.
From veganblueberry.com
From veganblueberry.com
VEGAN ZUCCHINI MUFFINS (GLUTEN FREE, EGG FREE) - BEAMING BAKER
2021-07-10 Step 1: Whisk together the dry ingredients. Step 2: Whisk together the wet ingredients. Step 3: Combine the wet and dry to make the gluten free zucchini muffin batter. Step 4: Fold in zucchini, chocolate chips and walnuts. Step 5: Scoop and drop muffins batter into lined muffin pan. Step 6: Bake.
From beamingbaker.com
From beamingbaker.com
VEGAN DATE, WALNUT, AND ZUCCHINI MUFFINS RECIPE | COCONUT FLOUR …
May 10, 2016 - These date, walnut, and zucchini muffins are made vegan with the help of chia seeds and applesauce in the batter.
From pinterest.com
From pinterest.com
VEGAN ZUCCHINI MUFFINS - TRINA KRUG
Instructions. Preheat oven to 400 degrees F. Line a 12 muffin pan with muffin liners or use a silicone muffin tin. Add all the dry ingredients to a medium bowl and mix well.
From trinakrug.com
From trinakrug.com
EASY VEGAN ZUCCHINI MUFFINS - FOOD WINE AND LOVE
Allow the zucchini to drain while you work. Preheat the oven to 400 and double prep your muffin pan. This means for example, using liners that have been sprayed with nonstick. In a mixing bowl, use a fork or a whisk to blend together the flour, baking powder, baking soda, cinnamon, and salt.
From foodwineandlove.com
From foodwineandlove.com
ZUCCHINI DATES MUFFINS - THE BIG SWEET TOOTH
2020-03-26 So after the simple Jam and Cheese Sandwich and the Upma, here is a fully loaded Zucchini Dates Muffins as the third recipe under the theme “Breakfast” for the Blogging Marathon #110. ... 3/4 cup pitted dates; 15 walnuts crushed; 1/3 cup brown sugar; Instructions. Preheat oven to 180 degrees. Line a 12 muffin pan and set aside.
From thebigsweettooth.com
From thebigsweettooth.com
VEGAN ZUCCHINI MUFFINS - EAT SOMETHING VEGAN
2022-04-28 How to make Vegan Zucchini Muffins. 1. In a medium-sized bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside. 2. In a large bowl, combine the sugar, oil, apple sauce, and plant milk. Whisk really well. 3. Add the flour mixture to the wet ingredient mixture and combine thoroughly.
From eatsomethingvegan.com
From eatsomethingvegan.com
EASY VEGAN BANANA WALNUT MUFFINS | THE FULL HELPING
2021-05-06 Preheat your oven to 350F. Oil or line a muffin baking sheet with liners. Whisk together the flour, baking powder, baking soda, and salt in a large mixing bowl. In a separate mixing bowl, mash up the 3 overripe bananas. Add the sugar, vanilla extract, vegetable oil, and vegan buttermilk.
From thefullhelping.com
From thefullhelping.com
FLUFFY VEGAN ZUCCHINI MUFFINS - JESSICA IN THE KITCHEN
2021-08-11 Preheat the oven to 425°F/220°C. Spray a muffin pan with non-stick flour spray or rub with vegan butter, or line with muffin/cupcake liners. In a large mixing bowl or bowl of a stand mixer, add the sugar, oil and vanilla extract. Mix together with a whisk for about 2-3 minutes on low speed until fully incorporated.
From jessicainthekitchen.com
From jessicainthekitchen.com
VEGAN ZUCCHINI MUFFINS - COOKIE DOUGH DIARIES
2021-05-04 Preheat the oven to 350°F and line a muffin tin with 12 liners. In a medium bowl, combine flour, salt, baking soda, baking powder, cinnamon, and nutmeg and set aside. Shred the washed, unpeeled zucchini and measure out one cup, then pat dry with paper towels to remove some of the moisture. Set aside.
From thecookiedoughdiaries.com
From thecookiedoughdiaries.com
10 BEST DATE WALNUT MUFFINS RECIPES | YUMMLY
2022-05-23 Coffee Walnut Muffins The Relish Recipe. vanilla extract, salt, walnuts, all purpose flour, baking soda and 17 more. Blueberry Walnut Muffins! Incredible Recipes from Heaven. sugar, ground nutmeg, baking powder, salt, butter, milk, eggs and 5 more.
From yummly.com
From yummly.com
VEGAN DATE SWEET POTATO MUFFINS - YUM TASTE
2015-02-17 Directions. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners. Place diced sweet potato into a small pan with enough water to cover, bring to a boil, and cook until tender, about 10 minutes.
From yumtaste.com
From yumtaste.com
VEGAN BAKERY-STYLE ZUCCHINI BREAD MUFFINS - HIDDEN FRUITS AND …
2013-08-12 3 c white whole wheat flour; 3 tsp baking powder; 1 tsp baking soda; 1 tsp salt; 3 tsp cinnamon; Dash or two of nutmeg, optional; ¼ c agave or honey; ½ c sugar (more if you prefer a sweeter muffin)
From hiddenfruitsandveggies.com
From hiddenfruitsandveggies.com
WWW.EATINGBYELAINE.COM
U^ä6 aÃÆ Ú QÔ´Úë‡O‰Ð“VÛ : cÜÐ ¿þüûS 8&øÿ`4™-V›Ýát¹=^Þ>¾~þþß|µþ ¯u óm¸l‘1 üˆ¿P.Çq*îN*9±SÕ¹ŽŸ.D‚ l ` dEæûüæŸ_ ^OßdÚo4ëÁèÝ¿¦fm5Õ {xý–óõg柉 H^ïÅ=ºOð“À ’"û4mª*wUæ uæl/Ó ~Ë,%¬èݳS «Ày ËÍ)wì±ÃÔ P§© õýÀ”ÝñI&/aUøªí · äZþ{ßÒÏ-E A'ãL¦X9 ò>´AH s¯ôÞëîR÷Ì`Õ= ”f°j~Hƒ ...
From eatingbyelaine.com
From eatingbyelaine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love