4321 Rub Recipes

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4-3-2-1 SPICE RUB



4-3-2-1 Spice Rub image

Provided by Alison Roman

Categories     Low Fat     Vegetarian     Quick & Easy     Spice     Vegan     Edible Gift     Paprika     Bon Appétit

Number Of Ingredients 4

4 tablespoons kosher salt
3 tablespoons brown sugar
2 tablespoons sweet paprika
1 tablespoon cayenne pepper

Steps:

  • Makes enough spice rub for two whole chickens. Double or triple the recipe and use it all summer.

4321 RUB



4321 RUB image

Categories     Chicken

Yield 2

Number Of Ingredients 4

4 T kosher salt
3 T brown sugar
2 T sweet paprika
1 T cayenne pepper

Steps:

  • Enough for 2 whole chickens.

4-3-2-1 SPICE RUB



4-3-2-1 Spice Rub image

I got this rub from August's Bon Appetit magazine. I used it on Beer Can chicken and spareribs. Both came out really tasty. This is a "bold, in-your-face rub"

Provided by Abby Girl

Categories     Low Protein

Time 5m

Yield 10 Tablespoons

Number Of Ingredients 4

4 tablespoons kosher salt (or cut down to your liking)
3 tablespoons brown sugar
2 tablespoons paprika
1 tablespoon cayenne pepper

Steps:

  • Combine all the ingredients and use on dishes like Beer Can Chicken, steak, pork or veggies.

Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.1, Sodium 2792.8, Carbohydrate 5.1, Fiber 0.6, Sugar 4.2, Protein 0.3

8+3+1+1 RUB



8+3+1+1 Rub image

Alton Brown's equation for a good basic rub. He uses a quart Mason jar with two seals to mix and store the rub. One lid is the cover and the other has holes punched to make a shaker. Note the recipe is actually measured in parts, but in order for the zaar software to read it I inserted cup measurements. You can make as much or little as you want by using parts, i.e. part = 1/4 cup. That's what we do, otherwise I'd need another flour container. Now this recipe is not for the actually cooking of the meat. That is left to your creative juices.

Provided by The Amazing Christy

Categories     Meat

Time 5m

Yield 2 Mason Jars

Number Of Ingredients 4

8 cups brown sugar
3 cups kosher salt
1 cup chili powder
1 cup spices (see directions)

Steps:

  • Seal first 3 ingredients in a jar and shake to combine.
  • Now we come to the final 1 cup/part add on or spices. Use about anything you like. Alton uses black pepper, cayenne, jalapeno seasoning, Old Bay, dried thyme, onion powder mixed to equal one part as an example.Add the 1 part add on to the jar and shake well.
  • Sprinkle liberally on meat of choice,patting the rub onto the meat. Wrap in foil and let set for at lease 2 hours if not overnite. Depending on what meat, cut and grade, you can grill, braise, broil, glaze, barbeque or smoke to your heart's content.

Nutrition Facts : Calories 3513.5, Fat 10.5, SaturatedFat 1.8, Sodium 170733.5, Carbohydrate 890.6, Fiber 21.3, Sugar 851.1, Protein 7.7

ALL-PURPOSE SPICE RUB



All-Purpose Spice Rub image

The next time you're invited to a barbecue, bring a jar of this homemade spice rub; it makes a great gift.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Yield Makes 1 1/4 cups (enough to season 5 to 10 pounds of meat, poultry, or seafood)

Number Of Ingredients 18

1/3 cup coarse salt
1/4 cup packed light-brown sugar
1/4 cup paprika
2 tablespoons ground black pepper
2 tablespoons dried oregano
2 tablespoons dried thyme leaves
1 tablespoon cayenne pepper (optional)
Cumin
Coriander
Chili Powder
Turmeric
Curry powder
Ground ginger
Cardamom
Dried tarragon
Marjoram
Rosemary
Dill or basil

Steps:

  • In a small bowl, combine all the ingredients, using your hands to break up the sugar.
  • Replace some of the paprika with cumin, coriander and chili powder.
  • Replace some of the oregano and thyme with turmeric, curry powder, ground ginger, and cardamom.
  • Replace some or all the oregano and/or thyme with dried tarragon, marjoram, and rosemary, dill, or basil. Omit the cayenne pepper.

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