Vegan Feta Cheese Salad Recipes

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VEGAN FETA CHEESE SALAD



Vegan Feta Cheese Salad image

A delicious vegan feta cheese Greek Salad. Just as delicious as it's non-vegan counterpart but with 100% dairy-free vegan feta cheese. Made up of olives, cucumber, tomato, red onion and Mint and a simple extra virgin olive oil based dressing- both a delicious and nutritious meal.

Provided by Samira

Categories     Main

Time 5m

Number Of Ingredients 11

1 cup cucumbers (chopped)
1 cup cherry tomatoes
1/4 cup marinated olives (such as kalamata olives)
1 small red onion
1/2 cup fresh mint leaves
1 lemon
1 tBsp olive oil
1/2 tsp salt
1/4 tsp pepper
1/2 cup cubed vegan feta cheese (or more to taste)
whole wheat pita bread (optional)

Steps:

  • Note* For this recipe, I assume that you have already prepared the vegan feta cheese, following this recipe.
  • Begin by chopping the cucumber, as pictured, in small chunks. Then thinly slice the red onion. Note* I left the tomatoes whole. However, you can chop them in half if you'd prefer.
  • Remove the stems from the mint and keep the leaves, no need to cut them. I love mint, so this tastes divine. However, you can also add a handful of salad greens if wanting to make the mint more of an 'accent' flavour.
  • Mix the cucumbers, onion, mint, cherry tomatoes and olives in a large bowl.
  • Pour the lemon juice and olive oil over the veggies and season with salt and pepper then mix well, to combine and evenly coat the salad. *
  • Add cubes of vegan feta and serve. Optionally, you can also serve it together with pita bread that's been slightly toasted in the oven, to make it crunchy. That way it works like a cracker as well as like croutons - for interesting textural differences in the dish.And that's it - your vegan greek salad is ready to be eaten and enjoyed.

Nutrition Facts : ServingSize 1 Bowl, Calories 201 kcal, Carbohydrate 20 g, Protein 12 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 1209 mg, Fiber 5 g, Sugar 8 g

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