Vegan Italian Cold Cut Sandwich Recipes

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VEGETARIAN ITALIAN HOAGIES



Vegetarian Italian Hoagies image

Traditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.

Provided by EatingWell

Categories     Healthy Vegetarian Sandwich Recipes

Time 20m

Number Of Ingredients 10

1/4 cup thinly sliced red onion, separated into rings
1 14-ounce can artichoke hearts, rinsed and coarsely chopped
1 medium tomato, seeded and diced
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1 teaspoon dried oregano
1 16- to 20-inch-long baguette, preferably whole-grain
2 slices provolone cheese, (about 2 ounces), halved
2 cups shredded romaine lettuce
1/4 cup sliced pepperoncini, (optional)

Steps:

  • Place onion rings in a small bowl and add cold water to cover. Set aside while you prepare the remaining ingredients.
  • Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry.
  • To assemble sandwiches, divide provolone among the bottom pieces of baguette. Spread on the artichoke mixture and top with the onion, lettuce and pepperoncini, if using. Cover with the baguette tops. Serve immediately.

Nutrition Facts : Calories 265.8 calories, Carbohydrate 40.2 g, Cholesterol 9.8 mg, Fat 8.4 g, Fiber 8.1 g, Protein 13.7 g, SaturatedFat 2.9 g, Sodium 621.7 mg, Sugar 4 g

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