Vegan Korean Bbq Brussles Sprouts Recipes

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CRISPY ASIAN BBQ BRUSSELS SPROUTS



Crispy Asian BBQ Brussels Sprouts image

Provided by Amanda Hickman

Number Of Ingredients 1

Brussels Sprouts1 lb. brussels sprouts, halved and trimmed1 tbsp olive or avocado oilsalt to tasteSauce1/2 tbsp olive or avocado oil1 tsp grated ginger2 tbsp BBQ sauce1 tbsp coconut aminos, soy sauce will also work1/2 tbsp rice vinegarsalt to tastepinch of Korean style red pepper, optionalchopped cilantro and/or sesame seeds for topping, optional

Steps:

  • Combine Brussels sprouts with oil and salt, mix to combine.
  • If air frying - add to air fryer basket and cook at 380 degrees F for 6 minutes, toss and cook another 5-7 minutes.
  • If baking -arrange brussels sprouts on a baking sheet in a single layer. Bake at 400 degrees F for 18-22 minutes, or until they are crispy and golden enough to your liking! Toss them half way.
  • While brussels sprouts are cooking - prepare your sauce.
  • In a small mixing bowl combine BBQ sauce, coconut aminos, rice vinegar, salt and Korean style red pepper (if using) and mix.
  • In a small sauce pan over medium heat add the oil.
  • Once heated add the grated ginger and let cook for about 1 minute, stirring frequently. Don't let it burn!
  • Add sauce mixture to the sauce pan.
  • Reduce heat to low and let the sauce thicken for 4-5 minutes, whisking occasionally. It should reduce quite a bit.
  • When brussels sprouts are done cooking, add them to the sauce pan and mix together.
  • If air frying - add the smothered brussels sprouts back to the air fryer and cook at 400 degrees for 2-3 minutes to caramelize them with the sauce.
  • If baking - add back to baking sheet and bake at 400 degrees 2-3 more minutes.
  • Top with chopped cilantro and sesame seeds if desired.
  • Serve immediately and enjoy!

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