Vegan Morning Smoothie Recipes
VEGAN MORNING SMOOTHIE
A great breakfast smoothie to pair with some toast and coffee.
Provided by Eliana J
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Layer banana, spinach, mixed fruit, flax meal, protein powder, chia seeds, and matcha powder in a blender in the order listed; add enough water to cover. Cover blender and blend until smooth.
Nutrition Facts : Calories 351.8 calories, Carbohydrate 53.5 g, Cholesterol 6.3 mg, Fat 6.7 g, Fiber 10.6 g, Protein 25.5 g, SaturatedFat 1.3 g, Sodium 163.5 mg, Sugar 15.5 g
HEALTHY VEGAN MORNING MUFFINS
A healthy vegan muffin, perfect for weekday mornings.
Provided by Breanna Ford
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 35m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Mix together warm water and ground flaxseed; let sit for 5 minutes.
- Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.
Nutrition Facts : Calories 192.1 calories, Carbohydrate 23.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.4 g, Sodium 202 mg, Sugar 6.4 g
VEGAN MORNING KICKSTART SMOOTHIE
Get one of your 5-a-day, protein, caffeine and calcium all in one with this vegan smoothie recipe!
Provided by JoeyOlive
Time 5m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Measure your ingredients to your own personal taste. Everyone is different and its good to go with your gut, so if you want more berries - go for it! Same goes with everything else!
- Next put the wet ingredients into your blender first, to stop the powders from sticking to the bottom - it tends to hide away from the blending and makes for lumpy smoothies.
- Put all the other ingredients in and secure the blender if not using a stick/immersion blender.
- Blend until combined and enjoy!
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