Vegan Penne And Broccoli With Creamy Chickpea Sauce Recipes

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PENNE AND BROCCOLI IN DORITOS CREAM SAUCE, TOPPED WITH DORITOS SPICED BREAD CRUMBS.



Penne and Broccoli in Doritos cream sauce, topped with Doritos spiced bread crumbs. image

No store bought Doritos were used in this recipe. Just some spices and flavors together and voila!

Provided by Vegan Richa

Categories     Main Course

Time 25m

Number Of Ingredients 16

1.5-2 cups cooked Whole grain Penne or any pasto of choice
1.5 cups broccoli florets (blanched)
1/3 cup raw cashews (soaked in water for atleast half an hour)
1/3 cup water
1 teaspoon lemon juice or apple cider vinegar
1/4 teaspoon salt or to taste
few teaspoons evoo
1-1.5 Tablespoon nutritional Yeast
2 teaspoons dried onion flakes or 1 teaspoon onion powder
1/2 to 1 teaspoon garlic powder
1/2 teaspoon cayenne
1 teaspooon paprika (to taste/color)
a generous pinch of salt
a generous pinch Rock salt/Kala namak
You can add Daiya cheddar or yellow mustard powder for cheddar
Toasted Bread Crumbs or Toasted Oats and rice flakes (coarsely ground.(1.5-2 Tablespoons))

Steps:

  • Mix the doritos spice mix or blend in grinder to get a well blended mix. Taste test and adjust.
  • Cook the Penne per instructions. Blanch the broccoli(cook 3-4 minutes in boiling water, then rinse in cold water).
  • Blend the soaked cashews with enough water to make a smooth cream.
  • Add lemon juice, salt to taste and half of the Doritos spice mix to the cashew cream.
  • You can just toss the pasta and broccoli and serve at this point. I usually like to heat everything a bit so the spice taste comes out more and cashew cream doesnt taste raw.
  • In a pan, add 2 teaspoons extra virgin olive oil, heat on medium.
  • Add the broccoli and toss for a few seconds.
  • Add the pasta and the cashew cream. Mix well. Cover and let it start to bubble on low heat. (1-2 minutes).
  • Taste test and adjust spices and salt and take off heat.
  • Mix some of the Doritos spice with bread crumbs or crumbs of toasted Oats and rice flakes.
  • Sprinkle the crumbs on hot pasta right before serving!

Nutrition Facts : Calories 612 kcal, Carbohydrate 133 g, Protein 30 g, Fat 16 g, SaturatedFat 2 g, Sodium 504 mg, Fiber 17 g, Sugar 8 g, ServingSize 1 serving

VEGAN PENNE AND BROCCOLI WITH CREAMY CHICKPEA SAUCE



Vegan Penne and Broccoli With Creamy Chickpea Sauce image

This recipe is from One Dish Vegan by Robin Robertson. So many quick and easy recipes. Serving amount is a guess, since there was none given. This looks yummy so putting here for safekeeping.

Provided by Sharon123

Categories     Penne

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
5 garlic cloves, chopped
8 -12 ounces cooked penne pasta
3 cups broccoli florets
1 (15 1/2 ounce) can chickpeas
3/4 cup warm vegetable broth
2 tablespoons fresh squeezed lemon juice
2 tablespoons nutritional yeast or 1 tablespoon mellow white miso
1/2-1 teaspoon smoked paprika
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon fresh ground black pepper
salt

Steps:

  • Heat the oil or water in a small skillet over medium heat. Add the garlic and cook until softened, about 1 minute. Remove from the heat and reserve.
  • Cook the penne in a large pot of salted boiling water, stirring occasionally, until it is al dente(about 8 minutes). About 5 minutes before pasta is done cooking, add the broccoli. drain the cooked pasta and broccoli well and return to pot.
  • While the pasta is cooking, combine the chickpeas and reserved garlic in a food processor. Add the broth, lemon juice, nutritional yeast, paprika, oregano, basil, pepper and salt to taste. Process until smooth.
  • Pour the sauce over the pasta and broccoli and toss gently to combine. Serve hot.

Nutrition Facts : Calories 813.9, Fat 13.1, SaturatedFat 1.7, Sodium 697.3, Carbohydrate 154.6, Fiber 25.9, Sugar 0.5, Protein 28.1

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