Vegan Pumpkin Bran Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN PUMPKIN MUFFINS



Vegan Pumpkin Muffins image

Moist pumpkin muffins suitable for those who prefer a vegan meal plan.

Provided by thedailygourmet

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 45m

Yield 12

Number Of Ingredients 18

cooking spray
½ cup almond milk, at room temperature
2 tablespoons distilled white vinegar
2 ½ cups all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1 ½ teaspoons pumpkin pie spice
½ teaspoon salt
1 (15 ounce) can pumpkin puree
½ cup maple syrup
½ cup unsweetened applesauce
1 tablespoon vanilla extract
⅓ cup rolled oats
2 tablespoons all-purpose flour
½ teaspoon ground cinnamon
¼ teaspoon salt
¼ cup coconut oil, melted and slightly cooled
½ cup pecan pieces, chopped

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Grease a jumbo 6-cup muffin tin and 1/2 of a standard muffin tin with cooking spray.
  • Mix almond milk and vinegar together. Set aside until milk appears curdled, about 5 minutes.
  • Mix flour, baking powder, baking soda, pumpkin pie spice, and salt together in a large bowl.
  • Whisk almond milk mixture, pumpkin puree, maple syrup, applesauce, and vanilla extract together in a separate bowl. Fold in flour mixture using a rubber spatula until batter is just combined. Do not overmix.
  • Fill each jumbo muffin cup with 1/2 cup batter. Fill each standard muffin cup with 1/4 cup batter.
  • Mix oats, flour, cinnamon, and salt together to make streusel topping. Rub in coconut oil until large clumps form. Fold in pecans. Sprinkle 2 tablespoons of the streusel over the jumbo muffins. Top standard-sized muffins with 1 tablespoon streusel.
  • Bake muffins in the preheated oven for 5 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Bake standard-sized muffins for 5 to 8 minutes more. Bake jumbo muffins for 10 to 15 minutes more.
  • Let cool for a few minutes before removing from the tins.

Nutrition Facts : Calories 234 calories, Carbohydrate 36.8 g, Fat 8.2 g, Fiber 2.6 g, Protein 4 g, SaturatedFat 4.3 g, Sodium 466.6 mg, Sugar 10.7 g

VEGAN PUMPKIN BRAN MUFFINS RECIPE



Vegan Pumpkin Bran Muffins Recipe image

Whole grain, protein packed, low sugar, vegan pumpkin bran muffins good for breakfast, snack or dessert.

Provided by Madhuram

Categories     Muffins

Yield 12 Muffins

Number Of Ingredients 17

1 and 1/4 cups all-bran cereal (flakes)
1 cup whole wheat pastry flour
1/2 cup raisins
1/4 cup hemp seeds
1/4 cup ground flax seed
3 tablespoons protein powder (I used plant based)
1 and 1/4 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon apple cider vinegar
1 cup non-dairy milk (I used almond milk)
1 teaspoon vanilla extract
3/4 cup pumpkin puree
1/2 cup coconut palm sugar
1/4 cup avocado oil

Steps:

  • Preheat oven to 400F/190C for 15 minutes. Line a 12 cup muffin pan with paper liners.
  • In a large bowl stir together the dry ingredients and set aside.
  • In another medium size bowl mix together wet ingredients. Beat it well with a wooden spoon.
  • Pour the wet ingredients over the dry mix and combine until just moistened. You may need to add another tablespoon or two of water/milk to get the right consistency.
  • Use an ice cream scoop or a 1/3rd measuring cup to fill the paper liners with muffin batter. Divide the batter evenly among the 12 cups and bake for 17-20 minutes or until a toothpick inserted in the center of the muffin comes out clean. Mine was done in 18 minutes.

VEGAN PUMPKIN MUFFINS



Vegan Pumpkin Muffins image

Fall into fall with these deliciously moist and perfectly flavored vegan pumpkin muffins. An easy fall pastry that will warm up your home.

Provided by Sarah McMinn

Categories     Breakfast     bread

Time 35m

Number Of Ingredients 16

1 3/4 cup all-purpose flour
1 1/2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp nutmeg
1/2 tsp salt
1 (15oz) can pumpkin puree
1 cup granulated sugar
1/2 cup brown sugar
1/2 cup apple sauce
1/2 cup coconut oil
2 tsp vanilla extract
2 tbsp vegan butter, (I use Earth Balance)
2 tbsp granulated sugar
2 tsp ground cinnamon

Steps:

  • Preheat the oven to 350 degrees F. Spray a muffin tin with cooking spray and set aside.​
  • In a small bowl whisk together flour, baking soda, spices, and salt.
  • In a large bowl combine pumpkin puree with both sugars, mixing to combine. Add apple sauce, oil, and vanilla extract and stir until smooth. Fold dry ingredients into the wet ingredients until a uniform batter has formed. Be careful not to over-mix.
  • Fill muffin molds 2/3 of the way full. Bake for 20 minutes or until a knife inserted in the middle comes out clean.
  • Remove from oven and allow muffins to cool for 10 minutes before transferring to a wire cooling rack to cool completely.
  • To top the muffins, combine the cinnamon and sugar in a small bowl. Melt the butter in the microwave or on the stovetop. Lightly brush each top with melted butter and sprinkle with cinnamon and sugar.
  • Serve immediately or store in an airtight container at room temperature for up to 5 days.

Nutrition Facts : Calories 211 kcal, Carbohydrate 25 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Sodium 150 mg, Fiber 12 g, Sugar 13 g, ServingSize 1 serving

VEGAN PUMPKIN MUFFINS



VEGAN PUMPKIN MUFFINS image

Vegan pumpkin muffins are healthy, easy to make using one bowl and loaded with flavorful spices and tons of pumpkin!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 30m

Number Of Ingredients 11

2 cups flour (spelt, all-purpose, whole wheat, or 1-1 GF)
2/3 - 3/4 cup sugar (organic pure cane or coconut)
3 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
pinch of salt
1 can (15oz) 100% pumpkin puree or 1 1/2 cups fresh pureed
1/3 cup unsweetened applesauce or oil (olive oil or room temp coconut oil)
1/3 cup unsweetened plant milk
1 - 2 teaspoons vanilla
chopped pepitas (pumpkin seeds), optional topping

Steps:

  • Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners.
  • In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). Don't overmix.
  • Add batter by the large spoonful to lined 12 cup muffin tin, filling to the rim (shown above). Sprinkle with the optional chopped pepitas.
  • Place on the center rake in the oven and bake for 20 - 25 minutes. To test for doneness, stick a toothpick in the center and it should come out clean. Let muffins cool a few minutes, move to wire rack.
  • Makes 12 muffins.
  • Keep leftovers muffins on the counter in a covered container for up to 3 - 4 days. Keep longer in the refrigerator for 6 - 7 days.
  • , let muffins cool completely, and keep in freezer safe containers or baggies for up to 2 - 3 months. Let thaw in the refrigerator or on the counter.

Nutrition Facts : Calories 131 calories, Sugar 12.8 g, Sodium 146.9 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 29.6 g, Fiber 3.4 g, Protein 3.1 g, Cholesterol 0 mg

PUMPKIN OAT BRAN MUFFINS



Pumpkin Oat Bran Muffins image

"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio

Provided by Taste of Home

Time 35m

Yield 9 muffins.

Number Of Ingredients 10

1-1/2 cups oat bran
1/2 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
2 large egg whites
1 cup canned pumpkin
1/2 cup fat-free milk
2 tablespoons canola oil

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.

More about "vegan pumpkin bran muffins recipes"

PUMPKIN BRAN MUFFINS | ALL-BRAN*
pumpkin-bran-muffins-all-bran image
Directions. 1. In medium bowl, mix together flour, 125 mL (1/2 cup) sugar, baking powder, salt, cinnamon and nutmeg. Set aside. 2. In large mixing bowl, mix …
From allbran.ca
Calories 163
Dietary Fiber 3.5


VEGAN BRAN MUFFINS - LOVING IT VEGAN
vegan-bran-muffins-loving-it-vegan image
3/14/2017 Prepare your flax egg by adding 1 tablespoon of ground flaxseed meal to a bowl with 3 tablespoons of hot water and letting it sit for a minute to become gloopy. Add the flax egg, soy milk, oil, vinegar and vanilla extract to …
From lovingitvegan.com


PUMPKIN BRAN MUFFINS | HEALTHY MUFFIN RECIPES YOU WILL …
pumpkin-bran-muffins-healthy-muffin-recipes-you-will image
Preheat the oven to 400ºF. In a large bowl combine the bran, flour, sugar, cinnamon, baking powder, baking soda, salt and raisins. Stir all together well to mix. Add the pumpkin, eggs, oil and yogurt. Stir the mixture until it is just …
From cookingnook.com


10 BEST VEGAN BRAN MUFFINS RECIPES | YUMMLY
10-best-vegan-bran-muffins-recipes-yummly image
9/28/2022 1-bowl Vegan Cranberry Orange Bran Muffins Nutritional Foodie. apple sauce, fresh cranberries, flax seed, Orange, Orange, unsweetened almond milk and 14 more. Oat Bran Muffins (Gluten-Free and Vegan) Meghan …
From yummly.com


PUMPKIN BRAN MUFFINS | RECIPE | PUMPKIN BRAN MUFFINS, PUMPKIN …
Sep 13, 2016 - Moist, flavourful, vegan, healthy pumpkin bran muffins. Sep 13, 2016 - Moist, flavourful, vegan, healthy pumpkin bran muffins. Sep 13, 2016 - Moist, flavourful, vegan, …
From pinterest.ca


10 BEST VEGAN OAT BRAN MUFFINS RECIPES | YUMMLY
9/16/2022 Protein Power Muffins Vegan Dad. baking powder, vanilla, wheat bran, all-purpose flour, hemp seeds and 11 more. Vegan Blueberry Muffins Holy Cow! Vegan Recipes. lemon …
From yummly.com


VEGAN PUMPKIN CORNBREAD MUFFINS - THE CONSCIENTIOUS EATER
9/29/2021 Preheat your oven to 400 degrees and line 12 muffin cups with silicone liners or grease thoroughly. In a small bowl, whisk together 2 tablespoons of ground flaxseed and 6 …
From theconscientiouseater.com


BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE
10/6/2021 Instructions. In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. Portion into lined muffin tins, and bake on the center rack for 20 minutes.
From chocolatecoveredkatie.com


PUMPKIN BRAN MUFFINS | RECIPE - KELLOGG'S
Stir in pumpkin and raisins. Add flour mixture, stirring only until combined. 4. Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers. Sprinkle …
From kelloggs.ca


PUMPKIN BRAN MUFFINS - EATING BIRD FOOD
11/22/2019 In a medium bowl combine oat bran, flour, coconut sugar, baking powder, pumpkin pie spice, sea salt and nutmeg. In another bowl, mix together the wet ingredients: flaxseed …
From eatingbirdfood.com


PUMPKIN BRAN MUFFINS RECIPE | KING ARTHUR BAKING
In a separate bowl, whisk together the flour, salt, spices, baking soda, and baking powder. Stir into the pumpkin mixture, then stir in the dried cranberries (or raisins). Cover the bowl and …
From kingarthurbaking.com


VEGAN PUMPKIN MUFFINS - LOVING IT VEGAN
10/8/2019 Instructions. Preheat the oven to 350°F (180°C). Spray a muffin tray with non-stick spray and set aside. Sift the flour into a mixing bowl and add the brown and white sugar, baking soda, baking powder, salt and pumpkin pie spice.
From lovingitvegan.com


VEGAN PUMPKIN MUFFINS - VEGAN HEAVEN
10/5/2020 Why This Recipe Works: This recipe couldn’t be much easier. All you need is a bowl and a muffin pan. All in all, the muffins are ready in less than 30 minutes. 20 minutes of this time is baking time, which you can use to do other things. They’re completely dairy-free and egg-free. Apple sauce and pumpkin puree serve as the perfect egg ...
From veganheaven.org


PUMPKIN BRAN MUFFINS RECIPE - RACHEL COOKS®
10/23/2015 In a large bowl, combine pumpkin, eggs, sugar, yogurt, water and vanilla. Whisk until combined. In a medium bowl, combine remaining ingredients. Add these dry ingredients …
From rachelcooks.com


VEGAN PUMPKIN OAT MUFFINS + CRUMBLE TOPPING - THE SIMPLE VEGANISTA
Instructions. Preheat oven to 375 degrees F. In a large bowl, add the flour, sugar, baking powder, pumpkin spice, baking soda, and salt, and mix to combine. Add the milk, oil, and pumpkin to the dry ingredients and mix just until moistened. Stir in oats and raisins.
From simple-veganista.com


VEGAN OAT BRAN PUMPKIN MUFFINS RECIPE | SPARKRECIPES
Pumpkin, canned, 1 cup Rice Dream Original rice milk, 1 cup Agave nectar, 1/3 cup Brown Sugar, 1/2 cup Whole Wheat Flour, 1 cup Oat Bran, 1 cup 1 1/2 tsp baking powder 1/2 tsp …
From recipes.sparkpeople.com


PUMPKIN BRAN MUFFINS - ROGERS FOODS
4/27/2021 Mix together the wheat bran and buttermilk; let stand. 3. Combine oil, egg, pumpkin, brown sugar, spices and vanilla. Add to bran-buttermilk mixture. 4. Combine flour, baking …
From rogersfoods.com


Related Search