Vegan Quinoa And Guac Bowl Recipes
VEGAN MEXICAN QUINOA BOWL WITH GREEN CHILE CILANTRO SAUCE
Quinoa gets tossed with red bell peppers, black beans, romaine, and red onions, then smothered in a dairy-free sauce with a jalapeño kick. An easy meal!
Provided by Mackenzie Schieck
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Combine cashews, green chile peppers, hemp milk, jalapeno pepper, and salt in a blender; process until smooth.
- Pour cashew mixture into a small bowl; stir in 1 cup cilantro.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Divide romaine lettuce among 4 bowls. Top with quinoa, black beans, red bell pepper, and onion. Drizzle cilantro sauce on top. Garnish with remaining 1/4 cup cilantro and chopped avocados.
Nutrition Facts : Calories 855.3 calories, Carbohydrate 110.2 g, Fat 35.2 g, Fiber 32.6 g, Protein 33.4 g, SaturatedFat 5.5 g, Sodium 1482.8 mg, Sugar 10.3 g
VEGAN QUINOA AND GUAC BOWL
Mmmm...this vegan recipe is so delicious and guilt-free! Even if you're not vegan, I whole-heartedly believe in giving your body a break from eating meat once in a while with a perfectly light dish like this one.
Provided by Saida Munroe
Categories Bowl Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Heat pinto beans in a saucepan over low heat until hot, 5 to 7 minutes.
- Bring water, quinoa, and salt to a boil in a saucepan and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes. Remove from heat and set aside to cool, about 10 minutes.
- Heat olive oil in a skillet over medium heat. Add red bell pepper, yellow bell pepper, and black pepper; cook and stir until bell peppers are softened but still crisp, about 10 minutes.
- Toss quinoa, pinto beans, and lettuce together in a bowl. Top with pepper mixture, vegan cheese, avocado, and vegan sour cream.
Nutrition Facts : Calories 622.6 calories, Carbohydrate 78.2 g, Fat 23.5 g, Fiber 14.1 g, Protein 24.6 g, SaturatedFat 3.3 g, Sodium 846.2 mg, Sugar 2.1 g
VEGAN QUINOA AND GUAC BOWL
Mmmm...this vegan recipe is so delicious and guilt-free! Even if you're not vegan, I whole-heartedly believe in giving your body a break from eating meat once in a while with a perfectly light dish like this one.
Provided by Saida Munroe
Categories Bowl Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Heat pinto beans in a saucepan over low heat until hot, 5 to 7 minutes.
- Bring water, quinoa, and salt to a boil in a saucepan and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes. Remove from heat and set aside to cool, about 10 minutes.
- Heat olive oil in a skillet over medium heat. Add red bell pepper, yellow bell pepper, and black pepper; cook and stir until bell peppers are softened but still crisp, about 10 minutes.
- Toss quinoa, pinto beans, and lettuce together in a bowl. Top with pepper mixture, vegan cheese, avocado, and vegan sour cream.
Nutrition Facts : Calories 622.6 calories, Carbohydrate 78.2 g, Fat 23.5 g, Fiber 14.1 g, Protein 24.6 g, SaturatedFat 3.3 g, Sodium 846.2 mg, Sugar 2.1 g
VEGAN QUINOA AND GUAC BOWL
Mmmm...this vegan recipe is so delicious and guilt-free! Even if you're not vegan, I whole-heartedly believe in giving your body a break from eating meat once in a while with a perfectly light dish like this one.
Provided by Saida Munroe
Categories Bowl Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Heat pinto beans in a saucepan over low heat until hot, 5 to 7 minutes.
- Bring water, quinoa, and salt to a boil in a saucepan and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes. Remove from heat and set aside to cool, about 10 minutes.
- Heat olive oil in a skillet over medium heat. Add red bell pepper, yellow bell pepper, and black pepper; cook and stir until bell peppers are softened but still crisp, about 10 minutes.
- Toss quinoa, pinto beans, and lettuce together in a bowl. Top with pepper mixture, vegan cheese, avocado, and vegan sour cream.
Nutrition Facts : Calories 622.6 calories, Carbohydrate 78.2 g, Fat 23.5 g, Fiber 14.1 g, Protein 24.6 g, SaturatedFat 3.3 g, Sodium 846.2 mg, Sugar 2.1 g
More about "vegan quinoa and guac bowl recipes"
EASY VEGAN QUINOA BOWLS - 6 WAYS - SHE LIKES FOOD
2017-10-01 Pre-heat oven to 400 degrees F. In a medium bowl, mix together the tofu, 3 teaspoons olive oil, corn starch, and tamari until all tofu is coated. …
From shelikesfood.com
Reviews 11Total Time 30 minsCategory Lunch
From shelikesfood.com
Reviews 11Total Time 30 minsCategory Lunch
- Whisk all feta ingredients, except for the tofu, in a medium sized bowl until combined. Use your hands to crumble the tofu, or give it a small dice, into the bowl and stir to make sure all of tofu is coated. Cover and let sit in the refrigerator for at least an hour. It will become more flavorful the longer it sits.
- Place quinoa in a medium pot and cover with 1/2 cup water. Bring to a simmer and cook until water is absorbed, about 15 minutes.
- For each bowl: 1/2 cup quinoa, 1/4 cup hummus, 1/4 cup tofu feta, 1/4 cup red pepper, 1/3 cup cucumber, 1/3 cup tomatoes, 2 tablespoons kalamata olives, 2 tablespoons diced red onion.
ROASTED VEGGIE QUINOA BOWL » I LOVE VEGAN
2015-02-04 While the quinoa is simmering and the rest of the ingredients are roasting, preheat a large skillet with 1 teaspoon oil. Add the kale and cook for approx. 5 minutes, or until nearly tender. Add the salt, chili powder, and lime …
From ilovevegan.com
From ilovevegan.com
EASY AND DELICIOUS VEGAN BURRITO BOWLS RECIPE
2021-01-14 Combine the black beans and corn on a skillet with seasoning. (see above) Cook your cilantro lime quinoa going next in a sauce pan. Put the lid on and let it cook according to instructions. Note: if you use rice instead cook time …
From veggiebalance.com
From veggiebalance.com
VEGAN BURRITO BOWL WITH QUINOA
2018-07-25 The diced tomatoes provide enough liquid. Press the “manual” button and choose 13 minutes on “high pressure”. Close the instant pot and make sure it’s sealing. Pin it! STEP 3: When the cooking time is over, do a “quick …
From veganheaven.org
From veganheaven.org
10 AMAZING VEGAN BOWLS RECIPES - VEGAN HEAVEN
2020-06-01 2. Vegan Burrito Bowl with Quinoa. Pin it! This vegan burrito bowl with quinoa makes the perfect weeknight dinner. It’s super easy to make, healthy, and packed with protein. Besides, it’s vegan and gluten-free. It’s one …
From veganheaven.org
From veganheaven.org
VEGAN MEDITERRANEAN QUINOA BOWL - EATING BY ELAINE
2020-06-01 Add garlic during the last minute of cooking. Toss in the cooked quinoa and stir to combine while warming everything through. Divide into 4 plates and top with a couple dollops of tzatziki and hummus (or tahini sauce). Add …
From eatingbyelaine.com
From eatingbyelaine.com
10 GREAT QUINOA BOWL RECIPES - VEGKITCHEN
2017-03-11 Find the recipe here: Sesame kale glow bowl. Cozy quinoa buddha bowl Image: Simply Quinoa. This quinoa bowl features kale, lentils, Brussels sprouts, butternut squash, avocado and tahini-lemon dressing. Hemp …
From vegkitchen.com
From vegkitchen.com
QUINOA BOWL - VEGAN HEAVEN
2020-12-28 4. Step: Serve the cooked quinoa with the vegetables and the peanut sauce in a bowl and sprinkle it with roughly chopped peanuts.. Recipe Notes. Make sure to use unsweetened, natural peanut butter for the peanut …
From veganheaven.org
From veganheaven.org
23 HEALTHY VEGAN QUINOA RECIPES
2017-12-10 Garden Veggie Quinoa Salad by Jenn from Peas and Crayons. Quinoa Porridge with Chocolate. Baked Beet Falafel Quinoa Bowl by Melissa from The Stingy Vegan. Vegetarian Lettuce Wraps with Quinoa. Chocolate …
From veganheaven.org
From veganheaven.org
VEGAN MEXICAN QUINOA BOWL RECIPE | COOK'S HIDEOUT
2021-09-20 Soak cashews in cold water for at least 1 hour. Drain the cashews and reserve the soaking water. In a blender, combine soaked cashews, nutritional yeast, miso, garlic powder, lemon/ lime juice, salt along with soaking water. …
From cookshideout.com
From cookshideout.com
THAI VEGGIE QUINOA BOWL RECIPE {GLUTEN-FREE, VEGAN}
2021-04-23 1/2 small red onion diced. 1/4 cup grated carrots. handful cilantro chopped. 1/4 cup chopped green onions. 2 tablespoons peanuts chopped. For the Dressing: 1 lime zest and …
From avocadopesto.com
From avocadopesto.com
LEMON HERB VEGAN GREEK QUINOA BOWL - BOWLS ARE THE NEW PLATES
2021-02-10 Drizzle the vegetables with olive oil. Place in a 425°F preheated oven for 20 minutes. Prepare the lemon herb dressing for the vegetables. While the vegetables are …
From bowlsarethenewplates.com
From bowlsarethenewplates.com
EASY QUINOA AND PINTO BEAN VEGAN BOWL - GOOD OLD VEGAN
Instructions. Heat non-stick skillet over medium heat with oil. Add Brussels, squash, red onion and bell pepper, season with salt, smoked paprika and garlic powder and cook for 7 minutes …
From goodoldvegan.com
From goodoldvegan.com
RECIPES/VEGAN-QUINOA-AND-GUAC-BOWL.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
21 AMAZING VEGAN SUPER BOWL RECIPES - SIMPLY QUINOA
2021-02-01 Baked Grain-Free Falafel from Simply Quinoa. 3. Spicy Mango Guacamole from Simply Quinoa. 4. Crispy Baked Buffalo Tofu Wings from The Curious Chickpea. 5. Vegan …
From simplyquinoa.com
From simplyquinoa.com
30+ DELICIOUS VEGAN BOWLS RECIPES (EASY DINNER!) – NUTRICIOUSLY
2021-07-23 Photo Credit: forkfulofplants.com. This 30-minute Mexican buddha bowl is perfect for meal prep and really filling. Made with sheet pan fajita vegetables, coriander lime quinoa, …
From nutriciously.com
From nutriciously.com
QUICK VEGGIE QUINOA BOWL | PROTEIN PACKED VEGAN MEAL - TWO …
2019-01-29 Bring to medium-high heat and cook zucchini for 2-3 minutes to soften, then add cabbage and pinch salt. Cook veg for another 5-6 minutes until cabbage has slightly softened. …
From twospoons.ca
From twospoons.ca
10 VEGAN BOWL RECIPES | ALLRECIPES
2020-12-24 Broccoli Cauliflower Chickpea Bowl. Credit: Buckwheat Queen. View Recipe. Crunchy chickpeas, tender broccoli, and earthy cauliflower all combine for a bowl full of …
From allrecipes.com
From allrecipes.com
BLACK BEAN QUINOA BOWLS | VEGAN MEAL PREP RECIPE – MY ROI LIST
2022-03-05 Instructions. Wash and chop lettuce, radish and cucumber. Prepare the beans: Rinse and drain the black beans. Chop tomatoes, onion, broccoli. In a non-stick pan at …
From myroilist.com
From myroilist.com
VEGAN BUDDHA BOWL WITH GUACAMOLE | SIMPLY ORGANIC
3. In a medium-sized bowl, sprinkle remaining 3/4 teaspoon salt evenly over kale. Massage salt into kale for 15 seconds to break down the tough leaves. Add lime juice and garlic, then toss to …
From simplyorganic.com
From simplyorganic.com
ROASTED VEGETABLE QUINOA BOWLS - THE BUSY BAKER
2021-01-08 Add the baking sheets to the oven and roast for about 20 minutes. Remove the roasted veggies from the oven. Divide the cooked quinoa evenly between 4 bowls or meal …
From thebusybaker.ca
From thebusybaker.ca
20+ VEGAN QUINOA RECIPES | EATINGWELL
2020-05-06 These vegan quinoa recipes utilize this healthy, trendy grain. Quinoa is a great whole grain that is high in fiber and protein. Making this gluten-free grain the star of any meal …
From eatingwell.com
From eatingwell.com
VEGAN ROASTED VEGETABLE QUINOA BOWL WITH CREAMY GREEN SAUCE …
Step 1. Preheat oven to 425 degrees F. Advertisement. Step 2. Place broccoli, mushrooms and shallots in a large bowl. Add 1 tablespoon oil, 1/4 teaspoon salt and pepper; toss to coat. …
From eatingwell.com
From eatingwell.com
EASY QUINOA VEGGIE BOWL – NUTRICIOUSLY
Prep Time: 10 minutes. Cook Time: 15 minutes. Total Time: 25 minutes. This 30-minute plant-based lunch or dinner is made with spiralized carrots, chickpeas, kale and avocado. A colorful …
From nutriciously.com
From nutriciously.com
VEGAN ROAST VEGGIE BOWL WITH QUINOA | CRUSH MAGAZINE
To assemble, divide the cooked quinoa into bowls. Arrange the roasted veggies in each bowl. Top with generous dollops of Westfalia Sweet Chilli Guacamole and garnish with crunchy …
From crushmag-online.com
From crushmag-online.com
QUINOA BOWL WITH GARLIC SAUCE [VEGAN] - ONE GREEN PLANET
Add rinsed quinoa to two cups of boiling water in a medium-sized saucepan. Cook on low for about 15 to 20 minutes. Remove from heat and cover the pan for 10 minutes.
From onegreenplanet.org
From onegreenplanet.org
BLACK BEAN QUINOA BOWLS | VEGAN MEAL PREP RECIPE - BEAUTY BITES
2019-12-28 Instructions. Wash and chop lettuce, radish and cucumber. Prepare the beans: Rinse and drain the black beans. Chop tomatoes, onion, broccoli. In a non-stick pan at …
From beautybites.org
From beautybites.org
10 VEGAN BOWL RECIPES | ALLRECIPES
Recipes; Main Dishes; Bowls; 10 Vegan Bowls Packed with Veggies and Grains; 10 Vegan Bowls Packed with Veggies and Grains. Illustration of Hayley Sugg. By Hayley Sugg …
From avize.aussievitamin.com
From avize.aussievitamin.com
VEGAN QUINOA AND GUAC BOWL
Apr 13, 2016 - This vegan bowl features pinto beans, quinoa, sauteed peppers, avocado, and soy cheese for a filling, well-balanced lunch or dinner. Apr 13, 2016 - This vegan bowl …
From pinterest.ca
From pinterest.ca
VEGAN BUDDHA BOWL WITH GARLIC SAUCE | MY DARLING VEGAN
2020-06-24 Thoroughly rinse the quinoa. Transfer it to a medium-size pot with 2 cups of water and bring to boil. Cover, reduce heat to a simmer and simmer for 25-30 minutes until all the …
From mydarlingvegan.com
From mydarlingvegan.com
VEGAN QUINOA RECIPES - THERESCIPES.INFO
These vegan quinoa recipes utilize this healthy, trendy grain. Quinoa is a great whole grain that is high in fiber and protein. Making this gluten-free grain the star of any meal is easy as it can …
From therecipes.info
From therecipes.info
THE BEST VEGAN BURRITO BOWL WITH SPICED BLACK BEANS, QUINOA AND ...
2021-09-21 Health Benefits of This Easy Vegan Burrito Bowl (Thanks, Quinoa!) Rice takes nearly triple the time of quinoa to cook and lacks notable nutrients that quinoa boasts. This …
From lifehealthpath.com
From lifehealthpath.com
SOUTHWEST VEGGIE BURRITO BOWLS WITH QUINOA & GUACAMOLE
2017-09-07 Preheat the oven to 425 F / 218 C. On a baking sheet, combine all ingredients under ‘vegetable mixture’ together except the zucchini. Spread evenly onto the sheet and bake for …
From veganchickpea.com
From veganchickpea.com
VEGAN QUINOA AND GUAC BOWL - COOKING YOUTUBE CHANNEL
2022-01-19 Vegan Quinoa and Guac Bowl We are going to learn how to prepare a delicious Vegan Quinoa and Guac Bowl together in the continuation of cooking training.join us …
From cookingutube.com
From cookingutube.com
GREEK QUINOA BOWL | KATHY'S VEGAN KITCHEN
2022-01-23 SERVE THE GREEK BOWL. In a bowl, place ¾ cup warm quinoa or choice of grain in the base of a shallow bowl. Place 1 ½ cups kale on one side of the bowl. Scatter the …
From kathysvegankitchen.com
From kathysvegankitchen.com
QUINOA BLACK BEAN BURRITO BOWLS - SIMPLE HEALTHY RECIPE
2018-10-17 When the quinoa is fully cooked, remove from heat and fluff with a fork. Use the fork to mix in 2 tbsp of chopped cilantro and 2 tbsp fresh lime juice. Season with salt to taste. …
From toriavey.com
From toriavey.com
VEGAN QUINOA AND GUAC BOWL - PINTEREST
Nov 4, 2018 - This vegan bowl features pinto beans, quinoa, sauteed peppers, avocado, and soy cheese for a filling, well-balanced lunch or dinner. Nov 4, 2018 - This vegan bowl features …
From pinterest.com
From pinterest.com
VEGAN QUINOA AND GUAC BOWL
Oct 14, 2016 - This vegan bowl features pinto beans, quinoa, sauteed peppers, avocado, and soy cheese for a filling, well-balanced lunch or dinner. Oct 14, 2016 - This vegan bowl …
From pinterest.com
From pinterest.com
HEALTHY QUINOA BOWLS: 6 DELICIOUS WAYS - SIMPLY QUINOA
2020-02-25 Instructions. Add your quinoa and water to a small saucepan. Bring the water to a boil, then reduce to simmer, cover and allow the quinoa to cook for 15 minutes. Remove the …
From simplyquinoa.com
From simplyquinoa.com
SAVORY MEXICAN VEGAN PROTEIN BOWL - ELISE TRIES TO COOK
2021-03-04 This Mexican savory breakfast with quinoa recipe is so easy and delicious! It's vegan, gluten-free and perfect for meal prep breakfast. It is a breakfast high in protein, great in …
From elisetriestocook.com
From elisetriestocook.com
SIMPLE MEXICAN QUINOA BOWLS - THIS SAVORY VEGAN
2021-03-24 Prepare the quinoa according to the package instructions. Transfer to a bowl and add the remaining vinaigrette. Toss to combine and place in the fridge to marinate. Combine …
From thissavoryvegan.com
From thissavoryvegan.com
VEGAN QUINOA CURRY BOWL - CREATETHATBODY.COM
2022-04-09 Stir the quinoa, onion, and ½ tsp curry powder together with 1½ cups of water in a medium saucepan, and bring to a boil. Reduce heat to medium-low and simmer, covered with …
From createthatbody.com
From createthatbody.com
VEGAN QUINOA AND GUAC BOWL | RECIPESTY
2 cups quinoa; ½ teaspoon kosher salt; 1 tablespoon olive oil; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; ½ teaspoon ground black pepper; 4 cups lettuce leaves; 1 cup vegan …
From recipesty.com
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
