Vegan Rice Flour Applesauce Muffins Recipes
VEGAN APPLESAUCE MUFFINS
These vegan applesauce muffins are gluten free and nut free. They're an easy, nutritious, and filling breakfast or snack. These vegan oat flour muffins freeze well and are perfect for school lunches or snacks.
Provided by Jennifer Bell
Categories Snack
Time 43m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- In a large mixing bowl, add the unsweetened applesauce, maple syrup, melted coconut oil, vanilla, cinnamon, and salt, then use a whisk to mix well.
- Add the oat flour and baking powder and whisk until all the ingredients are thoroughly mixed.
- Divide the batter evenly into a 12 cup muffin pan using paper baking cups.
- Bake at 350 degrees Fahrenheit for 33 minutes.
- Let the muffins cool completely before removing from the muffin pan and serving.
Nutrition Facts : ServingSize 1 Muffin, Calories 180 kcal, Carbohydrate 25 g, Protein 3 g, Fat 8 g, SaturatedFat 6 g, Sodium 55 mg, Fiber 2 g, Sugar 10 g
VEGAN RICE FLOUR APPLESAUCE MUFFINS
Make and share this Vegan Rice Flour Applesauce Muffins recipe from Food.com.
Provided by XxXxkittykat
Categories Quick Breads
Time 20m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Mix the first 5 ingredients in a medium sized bowl.
- In another bowl, mix the remaining ingredients.
- Add to dry and mix well.
- Bake at 375 degrees for 15-20 minutes, or until center comes out clean.
- eat up, guilt free!
Nutrition Facts : Calories 111.9, Fat 0.9, SaturatedFat 0.2, Sodium 100.3, Carbohydrate 23.7, Fiber 1.4, Sugar 0.3, Protein 2
VEGAN BLUEBERRY MUFFINS WITH APPLESAUCE
Mmmmm... Vegan blueberry muffins...
Provided by specialk
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 12 cups of a mini muffin tin with paper liners or spray with cooking spray.
- Mix blueberries, flour, sugar, applesauce, soy milk, soy margarine, baking powder, vanilla extract, and salt together in a bowl. Spoon batter into muffin cups, filling them 3/4-full.
- Bake in the preheated oven until tops are firm, about 35 minutes. Cool slightly on a rack.
Nutrition Facts : Calories 204.7 calories, Carbohydrate 39.6 g, Fat 4.2 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 274 mg, Sugar 21.8 g
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