Vegan Roasted Cauliflower Soup Recipes

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VEGAN ROASTED CAULIFLOWER SOUP



Vegan Roasted Cauliflower Soup image

This vegan roasted cauliflower soup recipe is easy in many ways. There are 5 affordable, seasonal, and accessible main ingredients. It's just a roast and blend kind of affair, so there's minimal hands-on time. Each bowl is so warm and filling on its own, and the flavor and heft is easy to appreciate as well.

Provided by jennifersiviero

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h35m

Yield 8

Number Of Ingredients 8

1 large head cauliflower, trimmed and cut into florets
1 pound Yukon Gold potatoes, peeled and cut into 1/2-inch pieces
2 onions, peeled and cut into 1 1/2-inch pieces
1 sprig fresh rosemary, leaves stripped and finely chopped
salt and ground black pepper to taste
2 tablespoons olive oil
2 teaspoons lemon juice
5 ½ cups vegetable stock, divided

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place cauliflower, potatoes, and onions into a 9x13-inch glass baking dish and sprinkle rosemary over the top. Season liberally with salt and pepper. Add olive oil and toss vegetables until evenly coated.
  • Roast in the preheated oven, tossing halfway through, until evenly browned, about 1 hour. Remove from the oven. Add lemon juice and toss with a metal spatula, scraping any browned vegetable bits off the bottom. Allow to cool.
  • Fill blender halfway with roasted vegetables and add 2 cups stock. Cover and hold lid down with a potholder; pulse a few times before leaving on to puree. Pour into a big soup pot. Repeat with remaining vegetables and stock.
  • Heat soup over medium heat until it boils. Season with salt and pepper to taste.

Nutrition Facts : Calories 132 calories, Carbohydrate 22.1 g, Fat 4 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 244.6 mg, Sugar 5.1 g

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